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Z100 / Z300 Z500
Z700
EL 3 EL 5
Elliptical Elliptical
OWNER’S MANUAL
PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE
OPERATING YOUR NEW ELLIPTICAL!
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Table of Contents Product Registration . .2 Important Safety Instructions 3 Important Electrical Information 4 Important Operation Instructions ..4 Assembly Instructions .5 Features .. 18 Operation of Your New Elliptical ..19 Maintenance 37 Manufacturer s Limited Warranty .38 1 EL3 /EL5 Elliptical
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CONGRATULATIONS ON YOUR NEW ELLIPTICAL AND WELCOME TO THE SPIRIT FAMILY! Thank you for your purchase of this quality elliptical trainer from Spirit Manufacturing, Inc. Your new elliptical was manufactured by one of the leading fitness manufacturers in the world and is backed by one of the most comprehensive warranties available. Through your dealer, Spirit will do all we can to make your ownership experience as pleasant as possible for many years to come. The local dealership where you purchased
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Important Safety Instructions WARNING - Read all instructions before using this appliance. Do not operate the elliptical on deeply padded, plush or shag carpet. Damage to both the carpet andelliptical may result. Set the elliptical up on a hard, even surface. Keep children away from the elliptical. There are obvious pinch points and other caution areas that can cause harm. Keep hands away from all moving parts. Never operate the elliptical if it has a damaged cord or plug. If the elliptical
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Important Electrical Information WARNING! NEVER remove any cover without first disconnecting AC power supply. If A.C. voltage varies by ten percent (10%) or more, the performance of your elliptical may be affected. Such conditions are not covered under your warranty. If you suspect the voltage is low, contact your local power company or a licensed electrician for proper testing. NEVER expose this to rain or moisture. This product is NOT designed for elliptical Use outdoors, near a pool or spa
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Assembly Pack Check List (EL3) Step 1 3/8" x 19 x 1.5T 3/8" x 23 x 2T Flat Washer (2pcs) Curved Washer (4pcs) M5 x 15m/m 3/8" x 2-1/4" Phillips Head Screw (6pcs) Hex Head Bolt (2pcs) 3/8" x 3-3/4" Hex Head Bolt (4pcs) Step 2 3/8"x2T M5x12m/m 3/8"x23x2T Split Washer (1pc) Phillips Head Screw (4 pcs) Curved Washer (2pcs) 3/8" x 3/4" 3/8" x 2-1/4" Hex Head Bolt (2pcs) Hex Head Bolt (1pc) 5 EL3 /EL5 Elliptical
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Step 3 25 3/8" x 35 x 2.0T Flat Washer (2 pcs) Wave Washer (2 pcs) 3.5x12m/m 3/8" x 5/8" Hex Head Bolt (2 pcs) Self Tapping Screw (6 pcs) Step 4 M5x10m/m 3.5x12m/m M5 x 15m/m Phillips Head Screw (4 pcs) Phillips Head Screw (4pcs) Self Tapping Screw (2pcs) 5/16" x 7T 5/16" x 18x 1.5T Flat 5/16 x 1-1/4 Nylon Nut (2 pcs) Washer (2 pcs) Hex Head Bolt (2 pcs) 6 EL3 /EL5 Elliptical
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Tools Phillips Head Screw Driver (1 pc) Short Screw Driver (1 pc) 12m/m Wrench ( 2pcs) 13/14m/m Wrench ( 1pc) 7 EL3 /EL5 Elliptical
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Assembly Pack Check List (EL5) Step 1 3/8" x 23 x 2T 3/8" x 19 x 1.5T Curved Washer (4pcs) Flat Washer (2pcs) 3/8" x 2-1/4" M5 x 15m/m Hex Head Bolt (2pcs) Phillips Head Screw (6pcs) 3/8" x 3-3/4" Hex Head Bolt (4pcs) Step 2 M5 x 12m/m 3/8" x 2T 3/8" x 23 x 2T Phillips Head Screw (4pcs) Split Washer (1pc) Curved Washer (2pcs) 3/8 x 2-1/4 3/8" x 3/4" Hex Head Bolt (1pc) Hex Head Bolt (2pcs) 8 EL3 /EL5 Elliptical
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Step 3 25 3/8" x 35 x 2.0T Flat Washer (2 pcs) Wave Washer (2 pcs) 3.5x12m/m 3/8" x 5/8" Hex Head Screw (2 pcs) Self Tapping Screw (6 pcs) Step 4 M5x10m/m 3.5x12m/m M5 x 15m/m Phillips Head Screw (4 pcs) Phillips Head Screw (4pcs) Self Tapping Screw (2pcs) 5/16" x 7T 5/16" x 18x 1.5T 5/16 x 1-1/4 Nylon Nut (2 pcs) Flat Washer (2 pcs) Hex Head Bolt (2 pcs) 9 EL3 /EL5 Elliptical
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Tools Phillips Head Screw Driver (1 pc) Short Screw Driver (1 pc) 12m/m Wrench (2pcs) 13/14m/m Wrench (1pc) 10 EL3 /EL5 Elliptical
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Assembly Instructions UNPACKING THE UNIT 1. Using a razor knife (Box Cutter) cut the outside, bottom, edge of box along the dotted Line. Lift Box over the unit and unpack. 2. Carefully remove all parts from carton and inspect for any damage or missing parts. If damaged parts are found, or parts are missing, contact your dealer immediately. 3. Locate the hardware package. The hardware is separated into steps. Remove the tools first. Remove the hardware for each step as needed to avoid confusion.
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5. Put the flat washer onto the 2-1/4 bolt and the two curved washers onto the two 3/4 bolts. Install, and hand tighten, the 2-1/4 bolt through the left side of the receiving tube into the console mast. NOTE: There is a wire running through the tube. Be careful not to damage or pinch this wire during this procedure. Damage to the electronic console could result. Install, and hand tighten, the two 1 bolts through the front of the receiving tube into the console mast. 6. Using the two sided wr
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4. Holding the axle (removed in step 2) in one hand, and the foot pad in the other, line up the large hole in the side of the bracket (under the foot pad) with the hole in the bushing housing and insert the axle all the way until the washer is flush against the bracket. You may have to wiggle the axle while moving the footpad slightly to get the axle to go in. 5. Take the bolt that you removed from the axle in step 2 AND INSTALL THE NEW ANTI-ROTATION BRACKET, then thread it into the hole in the
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Assembly Drawing (EL3) STEP 1 &2 14 EL3 /EL5 Elliptical
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STEP 3 &4 15 EL3 /EL5 Elliptical
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Assembly Drawing (EL5) STEP 1 & 2 16 EL3 /EL5 Elliptical
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STEP 3 & 4 17 EL3 /EL5 Elliptical
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Features Adjustable foot pedals (EL5 only), and orthopedically correct foot pads. Through research performed with a leading sports scientist and physical rehabilitation expert, Spirit engineering has developed a breakthrough in pedal design. No other elliptical, at any price, offers these unique features. The history of elliptical use over the past few years tells us that many users suffer from numb toes while working out on elliptical trainers. Many other users complain of ankle, Achilles tendo
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Operation of Your Elliptical Getting familiar with the EL3 control panel Power up The Elliptical is supplied with an external power supply. When power is connected to the Elliptical, the console will automatically power up. If there is no input to the console for 20 minutes the console will go to stand-by mode. In stand-by mode the console display will turn off. To turn the console on press any key. When initially powered on the console will perform an internal self-test. During this time all th