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Model No. HRE69940
Serial No. _ USER’S MANUAL
Serial Number Decal
(underneath frame)
QUESTIONS?
If you have questions, or if there
are missing parts, we will guar-
antee complete satisfaction
through direct assistance from
our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
customer hot line will provide
immediate assistance, free of
charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 HOW T
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IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the elliptical exerciser. 1. Read all instructions in this manual before 12. The pulse sensor is not a medical device. using the elliptical exerciser. Various factors, including the user's move- ment, may affect the accuracy of heart rate 2. It is the responsibility of the owner to ensure readings. The pulse sensor is intended only that all users of the elliptical exercise
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BEFORE YOU BEGIN ® Congratulations for selecting the new HealthRider Customer Service Department toll-free at 1-800-999- C865e elliptical exerciser. The C865e is an incredibly 3756, Monday through Friday, 6 a.m. until 6 p.m. smooth exerciser that moves your feet in a natural Mountain Time (excluding holidays). To help us assist elliptical path, minimizing the impact on your knees you, please note the product model number and serial and ankles. And the unique C865e features adjustable number befo
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ASSEMBLY Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the included allen wrenches, assembly requires a phillips screwdriver , two adjustable wrenches , a rubber mallet , and pliers . As you assemble the elliptical exerciser, use the drawings below to
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2. Identify the Pivot Axle (14), which is the longest axle. 2 Slide a Ramp Cover (48) onto an M6 x 16mm Patch Screw (76) as shown. Tighten the Patch Screw into one end of the Pivot Axle. Apply a small amount of the included grease to the Pivot Axle. 76 Tubes 48 Have a second person hold the two Ramp Spacers (99) against the sides of the Frame (1) so they cover 3 the indicated tubes on the Frame. Align the round tubes on the Ramp (3) with the Ramp Spacers; make sure that the Ramp is turned as sho
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5. Apply a small amount of grease to the axle on the Left 5 Crank Arm (34). Grease 34 Identify the Left Pedal Leg (4), which is marked with 73 an “L” sticker. Slide a Pedal Leg Spacer (73) and the Left Pedal Leg onto the axle on the Left Crank Arm 4 (34). (Note: It may be helpful to use a rubber mallet to tap the Left Pedal Leg on. Do not to confuse the Left Pedal Leg with the Right Pedal Leg [not shown].) Attach the Left Pedal Leg with an M8 x 19mm Patch Screw (111), an M8 Washer (66), and a T
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® 7. Apply a small amount of the included Teflon lubricant 7 to a paper towel. Rub a thin film of the lubricant onto 85 each Upper Body Leg (31). Identify the Left Upper Body Arm (107), which is 91 marked with a sticker. Slide the Left Upper Body Arm 2 onto the left Upper Body Leg (31). Slide the Right Upper Body Arm (85) onto the right Upper Body Leg (not shown). Make sure that the Upper Body Arms 107 are on the correct sides. Next, slide an Axle Cover 19 24 26 (26) onto the post on each Upper
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9. Plug the Power Cord (93) into the Power Socket (92) 9 at the rear of the elliptical exerciser. 92 93 10. Make sure that all parts of the elliptical exerciser are properly tightened. Cover the floor beneath the elliptical exerciser to protect the floor from damage. Note: Some extra hardware may be left over. The elliptical exerciser is now fully assembled. If you have purchased the optional chest pulse sen- sor (see page 21), see the instructions below. INSTALLING THE RECEIVER FOR THE OPTIONAL
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HOW TO USE THE ELLIPTICAL EXERCISER HOW TO PLUG IN THE POWER CORD The green-colored rigid ear, lug, or the like extending from the adapter must be connected to a permanent This product ground such as a properly grounded outlet box cover. must be Whenever the adapter is used, it must be held in Grounded Outlet Box grounded. place by a metal screw. Some 2-pole receptacle out- If it should let box covers are not grounded. Contact a quali- Grounding Plug malfunction fied electrician to determine if
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CONSOLE DIAGRAM Left Display Matrix Training Zone Bar Note: If there are sheets of clear plastic on the face of the console, remove the plastic. FEATURES OF THE CONSOLE The console also features iFIT.com interactive technol- ogy. Having iFIT.com technology is like having a per- The advanced console offers a selection of features sonal trainer in your home. Using a stereo audio cable designed to make your workouts more enjoyable and (available at electronics stores), you can connect the effectiv
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track representing HOW TO USE THE MANUAL MODE 440 revolutions (a distance of approx- imately 1/4 mile). Begin pedaling to turn on the console. 1 As you exercise, the indicators Make sure that the power cord is properly around the track will light in succession until the plugged in (see page 10). Next, begin pedaling entire track is lit. The track will then darken and to turn on the console. After a few seconds, the the indicators will again begin to light in succes- console displays will light.
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Note: The console When your pulse is can show the total detected, the Heart number of hours Rate indicator that the elliptical above the right dis- exerciser has been play will begin to used and the total flash, one or two number of revolu- dashes (– –) will tions pedaled. To view this information, hold down appear in the right display, and then your heart rate the Program button for about three seconds. The will be shown. For the most accurate heart rate left display will show the total number
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series of tones will sound, and all resistance set- HOW TO USE RESISTANCE AND PACE tings will move one column to the left. The resis- PROGRAMS tance setting for the second segment will then be shown in the flashing Current Segment column and the resistance of the elliptical exerciser will Begin pedaling to turn on the console. automatically change to the resistance setting for 1 the second segment. See step 1 on page 12. As you exercise, a Select one of the resistance and pace the Training Z
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Adjust the angle of the ramp as desired. HOW TO USE HEART RATE PROGRAMS 4 See step 4 on page 12. Heart rate program 5 is designed to keep your heart rate between 50% and 85% of your estimated maxi- Monitor your progress with the two displays. 5 mum heart rate during your workout. (Your maximum heart rate is estimated by subtracting your age from See step 5 on page 12. 220. For example, if you are 30 years old, your esti- mated maximum heart rate is 190.) Heart rate program Measure your heart rat
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If you have As you exercise, a selected heart the Training Zone rate program 6, bar will help you to the letters “PLS” keep your heart and the current rate near the cur- target heart rate rent target heart setting will flash in rate setting. The lit b the left display. Press the – and + buttons repeat- indicators in the edly to change the target heart rate setting, if bar will show your desired. The target heart rate setting can be from actual pace. When 70 to 170 beats per minute. you wear the
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HOW TO CONNECT YOUR PORTABLE STEREO HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a 1/8” LINE OUT jack, see instruction B. If your To use iFIT.com CDs, the elliptical exerciser must be stereo has only a PHONES jack, see instruction C. connected to your portable CD player, portable stereo, home stereo, or computer with CD player. See pages A. Plug one end of a 1/8” to RCA stereo audio cable 17 to 18
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HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER Note: If your stereo has an unused LINE OUT jack, Note: If your computer has a 1/8” LINE OUT jack, see instruction A below. If the LINE OUT jack is see instruction A. If your computer has only a being used, see instruction B. PHONES jack, see instruction B. A. Plug one end of a 1/8” to RCA stereo audio cable A. Plug one end of a 1/8” to 1/8” stereo audio cable (available at electronics stores) into the jack (available at electronics st
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HOW TO CONNECT YOUR VCR B. Plug one end of a 1/8” to RCA stereo audio cable (available at electronics stores) into the jack Note: If your VCR has an unused AUDIO OUT jack, beneath the console. Plug the other end of the see instruction A below. If the AUDIO OUT jack is cable into an RCA Y-adapter (available at electron- being used, see instruction B. If you have a TV ics stores). Next, remove the wire that is currently with a built-in VCR, see instruction B. If your VCR plugged into the AUDIO OUT
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your workout. Simply follow your personal trainer’s HOW TO USE IFIT.COM CD AND VIDEO instructions. PROGRAMS The program will function in almost the same way as a resistance and pace program (see step 3 on To use iFIT.com CDs or videocassettes, the elliptical page 14). However, an electronic “chirping” sound exerciser must be connected to your portable CD play- will alert you when the resistance setting and/or er, portable stereo, home stereo, computer with CD the pace setting is about to change.
