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®
400 CS
Model No. WCTL39110
Serial No.
USER'S MANUAL
Write the serial number in the
space above for future reference.
Serial
Number
Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you have
questions, or if there are missing
parts, please call:
1-888-936-4266
Mon.–Fri. 8h00 until 18h30 EST
(excluding holidays).
CAUTION
Read all precautions and instruc-
tions in this manual before using
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this equipment. Save this manual
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 O
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14. Never start the treadmill while you are stand- 20 kg (45 lbs) to raise, lower, or move the ing on the walking belt. Always hold the treadmill. handrails while using the treadmill. 19. When folding or moving the treadmill, make 15. The treadmill is capable of high speeds. sure that the storage latch is fully closed. Adjust the speed in small increments to avoid sudden jumps in speed. 20. Inspect and tighten all parts of the treadmill every three months. 16. Never leave the treadmill unattende
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BEFORE YOU BEGIN ® Thank you for selecting the WESLO CADENCE 400 ing this manual, please call our Customer Service CS treadmill. The CADENCE 400 CS treadmill com- Department toll-free at 1-888-936-4266, Monday bines advanced technology with innovative design to through Friday 8h00 until 18h30 Eastern Time (exclud- let you enjoy an excellent form of cardiovascular exer- ing holidays). To help us assist you, please note the cise in the convenience and privacy of your home. And product model number
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ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench and your own phillips screwdriver , adjustable wrench , and wire cutters . Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubrican
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3. See drawing 3a. If there is a plastic tie in the Cage Nut 3c 3a (70) in the Right Handrail (88), remove the plastic tie. Pull 1 15cm (6 in) of the Wires (21) out of the right Upright (11). 88 Route the Wires into the bracket on the Right Handrail Tie and out of the upper end as shown. (If necessary, use 89 11 needle-nose pliers to grip the ends of the Wires.) Thread 39 the included plastic tie through the indicated holes in the 21 88 70 Right Handrail. 11 11 See drawing 3b. Look into the Righ
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OPERATION AND ADJUSTMENT TM THE PERFORMANT LUBE WALKING BELT outlet that is properly installed and grounded in accordance with all local codes and ordinances. Your treadmill features a walking belt coated with Important: The treadmill is not compatible with TM PERFORMANT LUBE , a high-performance lubricant. GFCI-equipped outlets. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- This product is for use on a nominal 120-volt circuit, form. Such sub
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CONSOLE DIAGRAM Note: If there is a thin sheet of clear plastic on the face of the console, remove it before operating the console. CAUTION: Before operating the console, read the following precautions. • Do not stand on the walking belt when turn- ing on the power. Battery • Always wear the clip (see the drawing at Cover the lower right) while using the treadmill. Tab Batteries When the key is removed from the console, the walking belt will stop. • Adjust the speed in small increments. Close
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Follow the steps below to operate the console. CALS/FAT CALS/ HEART RATE display—This display Insert the key fully into the console. 1 shows the approximate numbers of calories Inserting the key will and fat calories you not turn on the dis- have burned. (See FAT plays. The displays will BURNING on page 14.) Every seven seconds, the turn on when the display will change from one number to the next, ON/RESET button is as shown by the arrows. This display will also pressed or when the show your he
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HOW TO SELECT KILOMETRES AND MILES Screws Console The console can display distance and speed in either kilometres or miles. To change the unit of measurement, first UNPLUG THE POWER CORD. Next, remove the screws attaching the console to the console base. Lift the console a few inches, being careful not to pull on the wires, and turn the console over. Locate the small switch on the back of the console. Move the switch upward or downward to select kilometres or miles. Re-attach the console to the
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HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE 1 Before folding the treadmill, unplug the power cord. Caution: You must be able to safely lift 20 kg (45 lbs) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. To decrease the possibility of injury, bend your legs and keep your back straight. As you raise the treadmill, make sure to lift with your legs rather than your back. Raise the treadmill abou
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MAINTENANCE AND TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, call our Customer Service Department toll-free at 1-888- 936-4266, Monday through Friday 8h00 until 18h30 Eastern Time (excluding holidays). PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor is plugged into a pro
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PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge sup- pressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules. The surge suppressor must be electrically rated for 120 volts AC and 15 amps. b. If the walking belt is overtightened, treadmill perfor- b mance may decrease and the walking belt may be- come da
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CONDITIONING GUIDELINES control on the console to FAT BURN to help you main- tain the proper intensity level. (See page 9.) WARNING: Before beginning this or any exercise program, consult your Aerobic Exercise physician. This is especially important for in- dividuals over the age of 35 or individuals If your goal is to strengthen your cardiovascular sys- with pre-existing health problems. tem, your exercise must be “aerobic.” Aerobic exercise is activity that requires large amounts of oxygen for
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ORDERING REPLACEMENT PARTS To order replacement parts, call toll-free 1-888-936-4266, Monday through Friday 8h00 until 18h30 Eastern Time (excluding holidays). When ordering parts, please be prepared to give the following information: • The MODEL NUMBER OF THE PRODUCt (WCTL39110) ® • The NAME OF THE PRODUCT (WESLO CADENCE 400 CS treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the desired part(s) (see the PART LIST and EXPLODE
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LIMITED WARRANTY ICON OF/DU CANADA, INC., (ICON), warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of one (1) year from the date of purchase. This warranty extends only to the original purchaser. ICON's obligation under this warranty is limited to replacing or repairing, at ICON's option, the product through one of its authorized service centers. All repairs for which warranty claims are made must be pre-authorized b
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REMOVE THIS EXPLODED DRAWING AND PART LIST FROM THE MANUAL Save this EXPLODED DRAWING and PART LIST for future reference. Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of the User’s Manual. 34
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PART LIST—Model No. WCTL39110 R0704A Key No. Qty. Description Key No. Qty. Description 1 1 Left Handrail 55 1 Power Cord Grommet 2 1 Key/Clip 56 1 Circuit Breaker 3 2 Incline Leg Pivot Bolt 57 2 Frame Pivot Washer 4 1 Battery Cover 58 2 Frame Pivot Bolt 5 1 Foot Grip (Left) 59 1 Latch Decal 6 1 Lift Motor 60 1 Motor Belly Pan 7 1 Rear Roller 61 2 Cable Tie Clamp 8 1 Speed Potentiometer 62 2 Rear Platform Screw 9 1 Speed Control Knob 63 3 Releasable Tie 10* 1 Console Assembly 64 1 Choke 11 1 Up
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EXPLODED DRAWING—Model No. WCTL39110 R0704A 66 2 66 89 12 39 13 11 9 10* 76 46 21 13 23 13 27 70 8 20* 89 39 24 14 18 85* 19 13 78 34 66 80 1 100 13 66 93 22 29 36 79 40 25 4 37 101 35 31 13 15 47 17 48 90 45 44 99 58 30 55 54 57 66 66 28 79 56 87 25 43 13 50 102 26 65 71 95 25 13 51 48 48 5 86 39 49 33 15 67 91 70 17 92 53 42 41 97 72 58 68 25 57 73 66 93 62 48 95 53 15 75 65 32 34 33 88 94 98 85* 62 99 64 101 37 17 40 7 49 25 40 101 36 6 69 96 84 39 74 66 39 3 66 63 77 66 52 17 25 39 39 3 59 6