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LOW PRO
ILE TREADM ILL
Model No. 831.297662
_AY I 2 lgg7
Serial No.
The serialnumberisfound inthe location
shownbelow.Write the serialnumberin
the spaceabovefor future reference.
Serial
Number
Decal
E Q u i P M E I-I T
HELPLINE!
1-800-736-6879
USER'S MANUAL
SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS ................................................................. 2 BEFORE YOU BEGIN ....................................................................... 4 ASSEMBLY ............................................................................... 5 OPERATION AND ADJUSTMENT ............................................................. 7 HOW TO FOLD AND MOVE THE TREADMILL .................................................. 10 TROUBLE-SHOOTING ...............
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The decals shown below have been placed on your treadmill, if a decal is missing, or if it is not legible, please call our toll-free HELPLINE to order a free replacement decal (see the back cover of this manual). Apply the decal in the location shown. ,_WARHIHG! • Never allow children to play on or around treadmill. • Storage latch must be fully engaged before treadmill is moved or stored. G G I ] ® (D Ji 3
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BEFORE YOU BEGIN Thank you for selecting the PROFORM e 585 TL tread- Time (excluding holidays). To help us assist you, mill. The 585 TL treadmill blends advanced technology please note the product model number and serial num- with innovative design to let you enjoy an excellent ber before calling. The model number of the treadmill form of cardiovascular exercise in the convenience is 831.297662. The serial number can be found on a decal attached to the treadmill (see the front cover of and priva
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ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove the packing matedals. Do not dis- pose of the packing matedals until assembly is completed. Assembly requires the Included allen wrench |,a L__ phillips screwdriver _====(Z_), two adjustable wrenches _ and scissors (not Included). . Refer to the drawing on page 4 and Identify the right slde of the treadmill. With the help of a second person, carefully lay the treadmill on its dght side; do not lay the treadmill
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Locate the section HOW TO FOLD THE TREADMILL FOR STORAGE on page 10. Follow the instructions to fold the treadmill. Thread two more Handrail Bracket Screws (128) into the right Handrail Bracket (42) and Frame (83). Firmly tighten all four Screws in the Bracket. Thread two more Screws into the left Handrail Bracket and Frame (not shown). Firmly tighten all four Screws in the Bracket. 6. Refer to HOW TO LOWER THE TREADMILL FOR USE 6 on page 11. Follow the instructions to lower the treadmill. Align
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OPERATION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT electric shock. This product is equipped with a cord having an equipment-grounding conductor and a Your treadmill features a walking belt coated with grounding plug. Plug the power cord into a surge PERFORMANT LUBE TM, a high-performance lubricant. protector, and plug the surge protector Into an ap- IMPORTANT: Never apply silicone spray or other propriate outlet that is properly Installed and substances to the walking belt or the walki
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DIAGRAM OF THE CONSOLE Monitor Displays _ "/" i .... '4,'.,......'',.,_,_"'''''_'" ::..-...::::::.::::: ":.:_':£_:?Z': ..... ;"_" b._ FAT BURN _ _4'r _:_:::_: o[ .J.L._ I ml J=" 1"_ ; ,_';Z:_ SLOW SPEED CALS. I FAT CALS. /11_ I PULSE Cool-.down _._:;: q_ TRAiNiNG :::: THUMB PULSE ZONES _ SPEED RESET KEY RES SET l"s-'2 "ETa'3 fr_,_t_t_4_l, ttp. / Pulse Incline Speed Control / Sensor Switch Clip ,, STEP BY STEP CONSOLE OPERATION Insert the key fully Into the power switch. Before operating the cons
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Reset the speed control. B Slide the speed control display--This display J281 down to the RESET po- shows the approximate cA, s./ _AT CA, S e'lu_rmar_a.'.'::: ".':::::P./A#;_::::.'::" numbers of calories and /pu,sE sition. Note: Each time the walking belt is fat calories you have AeIZIW_::::. .7".::::::.7:" °'::::::::.: :::.\'::.'::." stopped, the speed burned. (See FAT ":::::::::' .\'\\',':.:" control must be moved ....... .'*':.;;T BURNING on page 14 for an explanation of fat to the RESET posi
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Change theinclineof thetreadmill,if desired. B hen you are finished exercising, stop the walking belt and remove the key. Toincrease or decrease the incline, hold down the Step onto the foot rails, POWER INCUNE top or bottom of the incline stop the walking belt, oN opF button. Important: Do not and remove the key I 1 from the console. Store change the Incline of the treadmill by placing ob- the key in a secure V place. Jects under the treadmill. Change the Incline only as described above. Note:
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2. Moveyourrighthandtotheposition shown andholdthe treadmill firmly.Raisethetreadmill untilthestorage latch closesover the frame guide. Make sure that the storage latch closes fully over the frame guide. To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of di- Latch _ Closed rect sunlight. Do not leave the treadmill in the storage position In temperatures above 85 ° Fahrenheit. Frame HOW TO MOVE THE TREADMILL Before moving the treadmill, convert
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TROUBLE-SHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that ap- plies, and follow the steps listed, if further assistance is needed, call our toll-free HELPLINE at 1-800-736. 6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). 1. SYMPTOM: THE POWER DOES NOT TURN ON a. Make sure that the power cord is plugged into a surge protector, and that the surge protector is plugged into a properly grounded outlet. (See
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5. SYMPTOM: THE TREADMILL SITS UNEVENLY ON THE FLOOR a. Make sure that the six base pads are attached to the treadmill (see assembly step 2 on page 5).
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CONDITIONING GUIDELINES accessible carbohydrate calories for energy. Only after the first few minutes does your body begin to use stored fat calories for energy. If your goal is to bum fat, adjust the speed and incline of the treadmill until your heart rate is near one of the lower two numbers in your training zone. It may also be helpful to set the speed control on the console to FAT BURN to help you main- tain the proper intensity level. (See page 9.) Aerobic Exercise If your goal is to streng
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A Cool-down Exercise Frequency Finish each workout with 5 to 10 minutes of stretching To maintain or improve your condition, complete three to cool down. This will increase the flexibility of your workouts each week, with at least one day of rest be- muscles and will help to prevent post-exercise prob- tween workouts. After a few months of regular exer- lems. cise, you may complete up to five workouts each week if desired. The key to success is to make exercise a regular and enjoyable part of yo
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II I REMOVE HIS EXPLODED DRAWING AND PAR LIST FROM HE MANUAL Save this EXPLODED DRAWING and PART LIST for future reference. IHIIIII Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of the User's Manual.
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EXPLODEDDRAWINGmModelNO.831.297662 Ro_97A lol 66* 41 3 1; 62 88 59 6O 95 84 15 100 ,\ 92 \ 130 19 3 28 27 34 39 98 83 15 1 10 16 16 72 77 43./'o 46 17 14
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PART LISTmModel No. 831.297662 Ros97A Key No. Part No. Qty. Description Key No. Part No. Qty. Description 1 104725 2 Upright Endcap Bolt 71 124695 1 Grommet 2 129345 1 Small Power Supply 72 134329 1 Wire Harness 3 100427 11 Nut 73 132315 1 7 1/2"Wire Tie 4 121421 2 Upright Bracket Bolt 74 129004 2 Wire Harness Grommet 5 013322 10 Small Screw 75 134331 2 Shock 6 126996 6 Console Screw 76 132435 2 Base Extension 7 132549 1 Ground Wire 77 133584 1 Power Supply w/Clips 8 112669 1 Clevis Pin 78 13433
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The model number and serial number of your PROFORM ®585 TL Model No. 831.297662 treadmill are listed on a decal attached to the frame. See the front cover of this manual to find the location of the decal. All replacement parts are available for immediate purchase or QUESTIONS? special order when you visit your nearest SEARS Service Center. To request service or to order parts by telephone, call the toll-free If you find that: numbers listed at the left. • you need help assembling or operating th
