Краткое содержание страницы № 1
ALLIANCE 910HR/950HR-OB TREADMILL
OWNER’S MANUAL
Model Name ALL910HR/ALL950HR-OB
Serial Number
Purchase Date
Write down for future reference.
Keys Technical Service, (888) 340-0482
KEYS Fitness Products, LP
P.O. Box 551239
Dallas, TX 75239-1239
Part# 15-0127
Краткое содержание страницы № 2
Table of Contents 2 Information Page# Table of Contents 2 Specification Sheet 3 Important Safety Information 4 Before You Start 5 Warm Up Exercises 6 Assembly, Instructions 7 Power Requirements 8 Console Functions and Descriptions 9 Program and Operating Instructions 10, 11, 12, & 13 Program Descriptions and Profiles 14 Belt Adjustments and Tension 15 Change to MPH or Km/H 16 Troubleshooting Guide 17 Parts and Diagrams 18 Warranty Registration (Mail In Form) 19
Краткое содержание страницы № 3
Specification Sheet 3 ALL910HR ALL950HR-OB Horsepower (Continuous) 2.50hp 3.0hp Display Type 5 Window LED 5 Window LED With green pace display With green pace display Electronics One touch One touch Speed & Incline Toggle Switches Yes Yes Pre-Set Programs 4 4 Semi-Custom Programs 8 8 User Programs 2 2 Heart rate interactive program 1 1 Heart Rate Function Heart rate interactive Heart rate interactive Power Incline 12% 15% Roller Diameter 2.5” 2.5” Cushioned Deck Yes Yes Speed Range 0-10mph 0-12
Краткое содержание страницы № 4
Important Safety Information 4 WARNING! Before using this treadmill or starting any exercise program, consult your physician. This is especially important for persons over the age of 35 and/or persons with pre-existing health prob- lems. The manufacturer or distributor assumes no responsibility for personal injury or property damage sustained by or through the use of this product. WARNING! To reduce the risk of electrical shock, burns, fire, or other possible injuries to the user, it is
Краткое содержание страницы № 5
Before You Start 5 Thank you for purchasing the ALLIANCE TREADMILL! This quality product you have chosen was designed to meet your needs for cardiovascular exercise. Before you start, please read the Owner's Manual and become familiar with the operation of your new treadmill. Remember to take the time to perform the stretching exercises provided to avoid injury. Do not stand on the walking belt while pressing the Power button or Start/Stop button. Always adjust the speed of the treadmill in s
Краткое содержание страницы № 6
Warm Up Exercises 6 EXERCISE GUIDELINES WARNING! Before beginning this or any exercise program, you should consult your physician. This is especially important for individuals over the age of 35 or individuals with pre-existing health problems. Warming up prepares the body for the exercise by increasing circulation, supplying more oxygen to the muscles and raising body temperature. Begin each workout with 5 to 10 minutes of stretching and light exercise to warm up. The photos on this page show
Краткое содержание страницы № 7
Assembly Instructions 7 The ALLIANCE TREADMILL is shipped in four pieces, please see assembly instructions below. After opening the box, remove any packing materials from the treadmill. Do not throw away any packing materials until the unit is working properly. Place the base on a clean, level surface. Make sure the electrical cord will easily reach an elec- trical outlet. Figure 1 To attach End cap: 1) Place plastic end cap over exposed rear roller area. 2) Align holes in plastic end cap with
Краткое содержание страницы № 8
Power Requirements 8 IMPROPER CONNECTION OF THE EQUIPMENT GROUNDING CONNECTOR CAN RESULT IN A RISK OF AN ELECTRIC SHOCK. CHECK WITH A QUALIFIED ELEC- TRICIAN OR SERVICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PROD- UCT IS PROPERLY GROUNDED. DO NOT MODIFY THE PLUG PROVIDED WITH THE PRODUCT IF IT WILL NOT FIT THE OUTLET. HAVE A PROPER OUTLET INSTALLED BY A QUALIFIED ELECTRICIAN. This treadmill can be seriously damaged by sudden voltage changes in your home’s electrical power. Voltage spikes, sur
Краткое содержание страницы № 9
Console Functions and Descriptions 9 CENTER BRICKYARD WINDOW TIME WINDOW CALORIE/DISTANCE WINDOW SPEED WINDOW INCLINE WINDOW There are five display windows on the control panel to provide feedback information. WORKOUT TIME/PACE WINDOW TIME: Indicates elapsed time after pressing start in minutes and seconds (0-99 minutes, 0-59 seconds) INTERVAL TIME: Indicates countdown in seconds to the next interval starting at 5 seconds and counting to 0 seconds PACE: Indicates amount of time required to c
Краткое содержание страницы № 10
Program and Operating Instructions 10 STOP/START POWER PAUSE INCLINE SPEED/TIME ENTER QUICK START / MANUAL MODE Plug into a surge protector outlet. Attach the Red Safety Key on to the treadmill console. Stand on the treadmill and straddle belt. Attach safety key clip to your clothes. Press POWER button. There will be an eight (8) second delay after pressing the POWER button before data can be entered. The WORKOUT TIME window will flash. Press START/STOP button. Belt will begin to move after
Краткое содержание страницы № 11
Program and Operating Instructions 11 PROGRAM SELECTION DIODE LIGHTS START/STOP ENTER PROGRAM FAT BURN POWER PAUSE INCLINE SPEED WARM UP CROSS TRAINING USER PROGRAM CARDIO PROGRAM MODE Plug treadmill into a surge protector outlet. Attach the Red Safety Key on to the treadmill console. Stand on the treadmill and straddle belt. Attach safety key clip to your clothes. Press POWER button. There will be an eight (8) second delay before data can be entered. The TIME window will flash. There are fou
Краткое содержание страницы № 12
Program Instructions Heart rate Mode 12 See page 13 for pictures and diagrams HEART RATE MONITOR MODE The treadmill may at any time be used in the Heart Rate Monitor Mode. If the signal from the chest strap is detected, heart rate BPM will be displayed in the INCLINE window. The incline will only be briefly displayed if manual or program changes are initiated. The Heart Rate program is designed to keep your heart at a desired amount of “beats per minute” by automatically adjusting the incline. F
Краткое содержание страницы № 13
Program Instructions Heart rate Mode 13 TARGET ARROWS WORKOUT TIME CALORIES/DISTANCE INCLINE WINDOW START/STOP ENTER PROGRAM TARGET DOWN POWER TARGET UP PAUSE
Краткое содержание страницы № 14
Program Profiles 14 SPEED SPEED 12 INCLINE INCLINE 12 11 11 10 10 9 9 8 8 7 7 6 6 5 5 4 4 3 3 2 2 1 1 1 2 3 4 5 6 7 8 9 10 1 2 3 4 5 6 7 8 9 10 The Fat Burn Program is designed to vary the treadmill The Cardio Program is designed elevation, while maintaining a to vary the treadmill Speed, while constant walking belt speed. maintaining a constant Elevation. SPEED 12 SPEED 11 12 10 INCLINE INCLINE 11 9 10 8 9 7 8 6 7 5 6 4 5 3 4 2 3 1 2 1 2 3 4 5 6 7 8 9 10 1 1 2 3 4 5 6 7 8 9 10 The Warm Up Progr
Краткое содержание страницы № 15
Belt Adjustment and Tension 15 WARNING! Do not overtighten rollers! This will cause premature roller bearing failure! Belt adjustment and tension performs two functions: adjustment for tension and centering. Your new treadmill comes pre-adjusted from the factory for tension and centering. Please follow the proce- dures below if the belt shifts to the left or right while walking: WALKING BELT IS SHIFTING TO THE LEFT (Diagram 1) First, turn treadmill on to run at 1 mph. Using the hex key provid-
Краткое содержание страницы № 16
Change Miles per hour to Kilometers per hour 16 Your treadmill will operate in British Units (miles per hour) or International Units (kilometers per hour). All treadmills are calibrated at the factory for British Units (miles per hour). To change the display to read in kilometers, follow the steps described here: 1) Turn power OFF on the console. (Do not unplug treadmill) Attach the magnet safety key to the con- sole. 2) Activate the calibration mode switch by inserting the eraser end of a penci
Краткое содержание страницы № 17
Troubleshooting Guide 17 Treadmill will not start. 1 Is the Safety Key inserted into the treadmill Console? 2 Make sure the power cord is plugged into a surge protector, the surge protector is plugged into a properly grounded outlet, and the surge protector is turned on. (Refer to “Power Requirements” on page 8) 3 Check the circuit breaker located on the front of the treadmill. If the switch protrudes, it has tripped. Wait five minutes and then press the switch back in. 4 Check the house electr
Краткое содержание страницы № 18
Parts & Diagrams 18 ALL910HR ALL950HR-OB 1 Left Side Extrusion Rail 05-0043 05-0046 2 Right Side Extrusion Rail 05-0043 05-0046 3 Treadmill Belt 04-0020 04-0029 4 Front Roller Assembly 24-0174 24-0106 5 Rear Roller 09-0020 09-0009 6 Treadmill Deck 03-0015 03-0017 7 End Cap (L/R) 06-0159 06-0042/43 8 Elevation Motor (acuator) 12-0022 12-0026 9 Bottom Motor Pan 06-0145 06-0041 10 Small Fan 06-0079 06-0071 11Motor 12-003312-0013 12 Poly V Belt 04-0004 04-0023 13 Motor Hood Cover Top 06-0158 06-0040
Краткое содержание страницы № 19
Alliance 910HR and 950HROB Treadmills manfactured by KEYS FITNESS PRODUCTS, LP – LIMITED WARRANTY PLEASE CONSULT YOUR PHYSICIAN BEFORE USING THIS PRODUCT. This Limited Warranty applies in the United States and Canada to products manufactured or distributed by Keys Fitness Products, LP (“Keys”) under the ALLIANCE brand name. The warranty period to the original purchaser is (lifetime) on the frame, (10) years on the motor, (5) years on the walking belt, and deck, (3) y
