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Model No. IMTL07905.1
Serial No.
USER'S MANUAL
Serial Number Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
CALL TOLL-FREE:
1-800-753-4645
Mon.–Fri., 6 a.m.–6 p.m. MST
ON THE WEB:
www.iconservice.com
CAUTION
Visit our website at
Read all precautions and instruc-
tions in this manual before using
www.imagefitness.com
this eq
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 OPERA
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IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure 12. Failure to use a properly functioning surge that all users of this treadmill are adequately suppressor could result in damage to the con- informed of all warnings and precautions. trol system of the treadmill. If the control sys- tem is damaged, the wa
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22. When using iFIT.com CDs and videos, an 25. Inspect and properly tighten all parts of the electronic “chirping” sound will alert you treadmill regularly. when the speed and/or incline of the treadmill is about to change. Always listen for the 26. Never insert any object into any opening. “chirp” and be prepared for speed and/or in- cline changes. In some instances, the speed 27. DANGER: Always unplug the power and/or incline may change before the per- cord immediately after use, before cleani
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BEFORE YOU BEGIN ® Thank you for selecting the new IMAGE ADVANCED number and serial number before contacting us. The 1400 treadmill. The ADVANCED 1400 treadmill offers model number of the treadmill is IMTL07905.1. The se- an impressive array of features designed to make your rial number can be found on a decal attached to the workouts at home more enjoyable and effective. And treadmill (see the front cover of this manual for the lo- when you’re not exercising, the unique ADVANCED cation). 1400
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ASSEMBLY To hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a
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2. With the help of a second person, carefully tip the 2 Uprights (97) down as shown. (Note: It may be helpful to 99 place one foot on one of the Extension Legs [92] as you tip the Uprights.) Make sure that the Extension Legs remain in the Uprights. 80 Attach the Extension Legs (92) with four 1” Tek Screws 99 99 (80) and two Base Pads (99) as shown. Tighten the Tek 80 Screws without the Base Pads first. Note: The indi- cated center holes are not used. 80 Not Attach the other two Base Pads (99) t
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5. Set the Console Base (101) on the Uprights (97). Thread 5 101 four Upright Bolts (76) with four Internal Star Washers (77) into the Uprights and the Console Base. Be careful not to pinch the Wires (not shown) in the Uprights. 97 Tighten the two Upright Bolts indicated by the arrows 111 109 first; then, tighten the other two Upright Bolts. Make sure that the Left and Right Trays (109, 111) are pressed into the Console Base (101). 77 77 76 77 97 76 6. Make sure that all parts are properly tight
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OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT tric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding Your treadmill features a walking belt coated with high- plug. Plug the power cord into a surge suppressor, performance lubricant. IMPORTANT: Never apply sil- and plug the surge suppressor into an appropriate icone spray or other substances to the walking outlet that is properly installed and grounded in belt or the walking platform. Su
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CONSOLE DIAGRAM Note: If there is a thin sheet of plastic on the face of the console, remove it. Key Clip FEATURES OF THE CONSOLE The console also features iFIT.com interactive technol- ogy. Having iFIT.com technology is like having a per- The treadmill console offers an impressive array of sonal trainer in your home. Using the included audio features designed to help you get the most from your cable, you can connect the treadmill to your home workouts. stereo, portable stereo, computer, or VCR
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HOW TO TURN ON THE POWER mph. As you exercise, change the speed of the Note: To prevent damage to the walking platform, walking belt as desired always wear clean shoes when using the treadmill. by pressing the Speed + and – buttons. Each Plug in the power cord time a button is pressed, (see page 9). Next, locate the speed setting will change by 0.1 mph; if a but- On the reset/off circuit breaker ton is held down, the speed setting will change in Position near the power cord. Make increments of 0
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The left side of the dis- rately. Before play will show the incline using the hand- level of the treadmill, the grip pulse sen- elapsed time, the ap- sor, make sure proximate number of that your hands grams of carbs you have are clean. If burned, and the distance that you have walked or there are sheets Contacts run. Note: Each time the incline changes, the dis- of clear plastic play will show the incline setting for a few sec- on the metal con- onds. When a program is selected, the display will
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When only three seconds remain in the first seg- HOW TO USE A PRESET PROGRAM ment of the program, both the Current Segment column and the column to the right will flash and a Insert the key into the console. series of tones will sound. If the speed and/or in- 1 cline of the treadmill is about to change, the speed See HOW TO TURN ON THE POWER on page setting and/or the incline setting will flash in the 11. display to alert you. When the first segment ends, all speed settings Select one of the pr
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Follow your progress with the display. HOW TO USE A PULSE PROGRAM 4 See step 5 on page 11. Measure your heart rate if desired. CAUTION: If you have heart prob- 5 lems, or if you are over 60 years of age and See step 6 on page 12. have been inactive, do not use the pulse pro- grams. If you are taking medication regularly, Turn on the fan if desired. consult your physician to find whether the 6 medication will affect your exercise heart rate. See step 7 on page 12. When you are finished exercising
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When only three seconds remain in the first seg- Enter your age. 4 ment of the program, both the Current Segment column and the column to the right will flash and a When a pulse program is series of tones will sound. In addition, the speed selected, the word setting and the incline setting will flash in the dis- “AGE” will appear in the play to alert you. When the first segment ends, all display and the current target heart rate settings will move one column to age setting will begin to the left
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Refer to the matrix. Each custom program is di- Follow your progress with the display. 7 vided into one-minute segments. One speed set- ting and one incline setting can be programmed See step 5 on page 11. for each seg- ment. The Turn on the fan if desired. 8 speed set- ting for the See step 7 on page 12. first segment will be Current Segment When you are finished exercising, remove the 9 shown in the key from the console. flashing Current Segment column of the matrix. (The in- See step 7 on pa
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When only three seconds remain in the first seg- HOW TO USE A CUSTOM PROGRAM ment of the program, both the Current Segment column and the column to the right will flash, a se- Insert the key into the console. ries of tones will sound, and the speed setting and 1 the incline setting will flash in the display. When See HOW TO TURN ON THE POWER on page the first segment ends, all speed settings will 11. move one column to the left. The speed setting for the second segment will then be shown in the
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HOW TO CONNECT YOUR PORTABLE STEREO HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a 3.5mm LINE OUT jack, see instruction B. If your To use iFIT.com CDs, the treadmill must be connected stereo has only a PHONES jack, see instruction C. to your portable CD player, portable stereo, home stereo, or computer with CD player. See pages 18 and A. Plug one end of the audio cable into the j
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HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER Note: If your stereo has an unused LINE OUT jack, Note: If your computer has a 3.5mm LINE OUT jack, see instruction A below. If the LINE OUT jack is see instruction A. If your computer has only a being used, see instruction B. PHONES jack, see instruction B. A. Plug one end of the audio cable into the jack on the A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the front of the tr
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HOW TO CONNECT YOUR VCR HOW TO USE AN IFIT.COM CD OR VIDEO PROGRAM Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV To use iFIT.com CDs or videocassettes, the treadmill with a built-in VCR, see instruction B. If your VCR must be connected to your portable CD player, portable is connected to your home stereo, see HOW TO stereo, home stereo, computer with CD player, or CONNECT YOUR HOME STEREO on page
