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Model No. DRTL25060
Serial No.
Serial Number Decal
QUESTIONS?
As a manufacturer, we are
committed to providing
complete customer satisfaction.
If you have questions, or find
that there are missing or dam-
aged parts, we will guarantee
complete satisfaction through
direct assistance from our
factory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL
DIRECT TO OUR TOLL-FREE
CUSTOMER HOT LINE.
The trained technicians on our
customer hot line will provide
immediate assistance, free of
charge.
CUSTO
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 G
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15. Never start the treadmill while you are stand- 21. Never insert any object into any opening. ing on the walking belt. 22. Do not attempt to raise, lower, or move the 16. Always hold the handrails when you are treadmill until it is properly assembled. (See running on the treadmill. When you are walk- ASSEMBLY on pages 5 and 6, and HOW TO ing on the treadmill, hold the handrails or use MOVE THE TREADMILL on page 16.) You the included wrist weights. must be able to safely lift 45 pounds (20 kg
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BEFORE YOU BEGIN Congratulations for purchasing the SOFTSTRIDER™ additional questions, please call our Customer Service ® treadmill by HealthRider . The SOFTSTRIDER™ Department toll-free at 1-800-999-3756, Monday treadmill offers an impressive array of features through Friday, 6 a.m. until 6 p.m. Mountain Time (ex- that will help you to improve your health and fitness in cluding holidays). To help us assist you, please note the convenience of your home. From the advanced the product model number
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ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires only a phillips screwdriver and wire cutters (not included). 1. Using wire cutters, cut the cable tie from each upright. 1 Attach the Storage Latch (41) to the left upright with the two Latch Screws (12). Make sure that the ribs of the Storage Latch interl
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5. Locate the telephone cord extending from the lower end 77 5 of the left Link Arm (1). Connect the telephone cord to 74 your telephone extension cord (not included). Plug your 1 telephone extension cord into a standard (analog) tele- phone jack. Call your local telephone company if you have any questions on the type of jack you have. Remove Telephone the tie attaching the telephone cord to the left Link Arm. Cord Refer to the inset drawing. Make sure that the packing material is removed from t
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GROUNDING INSTRUCTIONS TM THE PERFORMANT LUBE WALKING BELT electric shock. This product is equipped with a cord having an equipment-grounding conductor and a Your treadmill features a walking belt coated with grounding plug. Plug the power cord into a surge TM PERFORMANT LUBE , a high-performance lubricant. protector, and plug the surge protector into an ap- IMPORTANT: Never apply silicone spray or other propriate outlet that is properly installed and substances to the walking belt or the walkin
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CONSOLE OPERATION J L I B K M N O Q D P R A S F G C E H Fat Burn Aerobic T* Fitness Test *Optional The console also offers four preset workout programs. One program automatically controls the incline of the CAUTION: Before operating the treadmill and the other three programs control the console, read the following precautions. speed of the treadmill as they guide you through effec- tive workouts. You can even create your own workout • Do not stand on the walking belt when turn- programs and stor
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O. Learn Button—This button is used to program the DIAGRAM OF THE CONSOLE Learned 1 and Learned 2 programs. P. Monitor Displays—The large LED displays Refer to the drawing at the top of page 8. provide continuous feedback of elapsed time, speed, distance, incline, and the numbers of calo- A. Telephone—The built-in telephone allows you to ries and fat calories you have burned. answer or make telephone calls without leaving the treadmill. The telephone can also be used to call ® Q. Manual/Prog
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belt as desired by pressing the SPEED buttons. HOW TO USE THE MANUAL MODE Each time one of the buttons is pressed, the speed will change by 0.1 mph. The speed range of the walking belt is 1 mph to 10.0 mph. Note: The walk- Insert the key fully into the console. ing belt can also be started by pressing the SPEED 1 button. See HOW TO TURN ON THE POWER on page 9. Note: When you are familiar with the console, you To stop the walking belt, press the STOP button may go directly to step 4. While lea
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SPEED display—This HOW TO USE THE INCLINE PROGRAM AND display shows the cur- THE SPEED PROGRAMS rent speed of the walk- ing belt. NOTE: When the SPEED buttons are The Incline program automatically controls the incline of pressed, the display will the treadmill as it guides you through an effective work- show the selected out. The Speed 1, Speed 2, and Speed 3 programs au- speed setting for seven seconds. The display will tomatically control the speed of the treadmill. The pro- then show the actu
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Adjust the maximum incline or speed setting. walking belt will begin to move. Hold the handrails 4 and begin walking. After your weight is en- tered, the ADJUST Refer to the Program Display MAX. indicator will flash program dis- and a number will ap- play. Each pro- pear in the CALO- gram is divided RIES/FAT CALORIES into one- display. This number minute seg- shows the maximum incline or speed that the tread- ments. The mill will reach during the program. Incline, Speed 1, and Speed 2 If you sel
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Press the LEARN button and program the desired HOW TO PROGRAM THE LEARNED 1 AND 5 speed and incline settings. LEARNED 2 PROGRAMS When the LEARN button is pressed, the LEARNED 1 or LEARNED 2 indicator will begin to flash. Speed and The Learned 1 and Learned 2 programs are workout incline settings can be programmed only when the programs that you create. Both programs are stored in LEARNED 1 or LEARNED 2 indicator is flashing. the console’s memory, and can be changed as many times as desired. The
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speed setting HOW TO USE THE LEARNED 1 AND LEARNED 2 Program Display of the first seg- PROGRAMS ment is shown in the CUR- RENT SEG- Insert the key fully into the console. MENT column. 1 The settings of See HOW TO TURN ON THE POWER on page 9. the next six segments are Select the Learned 1 or Learned 2 program. shown in the 2 six columns to To select the Learned 1 the right. (The incline settings are not shown in the or Learned 2 program, program display.) the SELECT PRO- GRAM indicator must When
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HOW TO USE THE BUILT-IN TELEPHONE PERSONAL TRAINER PROGRAMS The console features a built-in In addition to the Incline program, the Speed programs, telephone that allows you to and the Learned programs, the SOFTSTRIDER answer or make telephone calls features exclusive Personal Trainer programs. Simply ® without leaving the treadmill. mail the included personal profile to E-Coach , and a CAUTION: Stand on the foot personal trainer will provide you with instructions for rails when using the telep
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HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. Caution: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. To decrease the possibility of injury, bend your legs and keep your back straight. As you raise the treadmill, make sure to lift with your legs rather than your back. Raise the treadmill abo
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TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). 1. SYMPTOM: THE POWER DOES NOT TURN ON a. Make sure that the power cord is plugged into a surge protector, and that the surge protector is plugged into a properly ground
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7. SYMPTOM: THE WALKING BELT IS OFF-CENTER WHEN WALKED ON a. If the walking belt has shifted to the left, first remove the key a and UNPLUG THE POWER CORD. Using the 3/16” end of the allen wrench, turn the left rear roller adjustment bolt clockwise 1/4 of a turn. Plug in the power cord, insert the key and run the treadmill for a few minutes. Repeat until the walking belt is cen- tered. b. If the walking belt has shifted to the right, first remove the key b and UNPLUG THE POWER CORD. Using th
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Toning Your Upper Body TRAINING ZONE (Beats/Min.) AGE Unconditioned Conditioned The SOFTSTRIDER™ includes wrist weights that let you add upper body exercise to your workouts. The 20 138-167 133-162 included workout video demonstrates several exercises 25 136-166 132-160 that can be performed with weights. 30 135-164 130-158 35 134-162 129-156 WARNING: Do not perform 40 132-161 127-155 advanced exercises with weights at speeds higher than a walk. Using weights and not 45 131-159 125-153 holding
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REMOVE THIS PART LIST/EXPLODED REMOVE THIS EXPLODED DRAWING DRAWING FROM THE MANUAL! AND PART LIST FROM THE MANUAL Save this EXPLODED DRAWING and PART LIST for future reference. Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of the User’s Manual. 34
