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rM
Moder
Pno$p olfitness P-roo
Owners Manual
1) Assembly Instructions/Illustrations
2) Use and Operation of PnoSnory'lzessrM Product
3) Maintenance your PnoSrofirzessrM
of Product
4) Warranty Information
5) Parts List
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Table of Contents Assembly Instructions. .............1-5 Use and Operation of Your PROSPOffrnessrM Product.............. ........6-7 yourPROSPOTttnessrM Periodic Maintenance of Product.....................8 Warranty Information. .........9 Partslist.... ............10
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of the PROSPOTy'tnessrM P-100 lnstructions for Assembly location for your PROSPOffttuessrM P-100. The PROSPOTlrzessrM P-100 Before assembly, choose a safe your 6'. The barbell is approximately 7' long. Locate PROSPOTltrressrM has a footprint of approximately 6'x Do not allow any liquid lo be near the machine or spilled on any P-100 away from any source of water. part. box. electrical Do not insert any object into the electrical Approximate assembly time is 1/2 hours. properly A flat area
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(46) Wire Harness (8) to lower ends of the Spiral Signal Cables located o_ Plug together both of the Base Rail (53). just Panels under the perforated Slider Shields on back of the Screen (4) (3) (13) 7. Attach the two Rear Support Rails to the Lower Cross Brace and the Cross Brace Backing Plates (28), (18) (20) TIGHTEN using four bolts eight washers and four nuts as shown. HAND the bolts at this time. (17) (19), (23) two Big Pulleys (27) to the two Upper Linking Plates using two bolts four
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Upright Guidepost Assembly Diagram Leat Lockihg Slide. Right Locking Stide. --3--
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Assembly Drawing of PROSPOTfirnessrM P-100 --4--
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Model P-1 00 PROSPOTJitnessrM Bolts Bushings & Size Chart #29 #79 #22 #28 #34 #52 QTY;2 QTY:4 QTY:26 QTY:76 QTY:4 QTY:4 #r lil=l mul u.r r!t8 l._ _l #36 QTY:2 @ 8/76 mm #35 QTY:4 #23 #20 #78 #26 @ QTY:8 QTY:46 QTY:92 M5 QTY:4 #38 QTY:8 @@ 7O/2O mm Mt2 72/24 mm 5/7O mm
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rM ProSpotJitne^s^s !!Read!! This Page Before Using Your Product Safe Use of Your ProSpotJitnessrM Product l. CAUTTON: machine involves risk of possible injury This the by its user. THE FOLLOWING RULES SHOULD BE CARFULLY FOLLOWED: Consult a physician or other healthcare provider before beginning an exercise program. Ifyou are in bad health or are handicapped, ask for physician the opinion ofyour and exercise only under qualified supervision. you Discontinue to exercise if experience any lig
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any electrical part. Do not insert any machine or spilled on Do not allow any liquid to be near the questions or need help refer to open it. If you have any the electrical box or attempt foreign object into to our web site at: www.prospotfitness.com. the household current. While connecting power to a standard 110-volt 1. Connect the supply initial settings. as this may interfere with the computer's power supply do not touch the barbell and unplug the power supply, wait 10 seconds you
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for your next your palms the barbell. The barbell is now locked and ready remove from exerclse. barbell. Do not allow the barbell to swing 7. Always maintain control of the movement of the finish. Do not attempt to throw or against the machine frame, as this may cause damage to the result in damage to the locking mechanism. slam the barbell attached to the cables, as this may warranties. Intentional misuse of the P-100 will void any and all can now begin using the barbell with weight Once
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Maintenance of ProSpoty'fzessrM Product Intro: products Our are made ofdurable materials and have been factory tested to assure proper function and reliability. Along with Equipment gives our Warranty, this the owner of our product the confidence long of a lasting relationship with ProSpot/nessrM Inc. Our systems are designed in a way to allow easy replacement ofparts both mechanical and electtical if the need should ever arise. Ifyou are a new owner ProSpoflnessrM ofa system, three i
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Warrantv Information Each PnoSeof/nessrM Product comes with a limited parts replacement warranty. Please refer to the actual warranty card included your you questions with system for specific coverage. If have any about performance under this limited warranty, please write us at: PnoSnoffrzess, Inc. Attn: Warranty Service 1325 Oakbrook Drive. Suite E Norcross, GA 30093 (770\ Office 446-9299 Fax (770)-446-7213
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rM PROSPOTfitness Model P-100 Parts List Assy De9grlpliogr Assy # Qty Description C { 'f Right Base Rail 1 3] Rr.!!q Bgmper Ring 50/80 mm 2 . I I Basq Rai! 1 33 Olylllllglldapter Retaiting Plug 2_ a left . . _ , 3 Lower Cross Brace I 34 Heqd Bolt M5 x 75 mm 4 . i lex 4 Rear Support Rail 2 35 lo!:lqc!1 N!1! M5 4 I ry 5 Plastic Inner Sleeve 60/75 mm 4 6 Upright Support Plale 37 Round Inner Plug, 45 mm Dia 7 Right Locking Slider 1 38 wqsllq! q/10 mm q . llqt Base Rail Wire Harness
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HOW TO BLOCKS USE SPOT quick Using Spot Blocks is and easy. Just follow these instructions: To Use Spot Blocks as a Secondarv Lockino Device positioning 1. Before Spot Blocks, place the barbell into the lowest position for the exercise you will be pedorming. Once barbell is placed in desired position, lower Spot Blocks so that they are touching the top of the slider locking block (the with black box the Prospot Fitness @ logo on it). To move Blocks, place your Spot index and middle grip y