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Model No. WLEL7397.1
Serial No.
USER’S MANUAL
Write the serial number in the
space above for reference.
Serial Number
Decal
QUESTIONS?
As a manufacturer, we are commit-
ted to providing complete customer
satisfaction. If you have questions,
or if parts are damaged or missing,
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STORE; please contact Customer
Care.
IMPORTANT: You must note the
product model number and serial
number (see the drawing above)
before contacting us:
CALL TOLL-FREE:
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Mon.–Fri. 6
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TABLE OF CONTENTS WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . . . . . .
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IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on the elliptical exerciser before using the elliptical exerciser. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. 1. Before beginning any exercise program, 8. Wear appropriate exercise clothes while consult your physician. This is especially exercising; do not wear loose clothes
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BEFORE YOU BEGIN ® Thank you for selecting the WESLO MOMENTUM tacting us. The model number and the location of the 725 elliptical exerciser. The MOMENTUM 725 elliptical serial number decal are shown on the front cover of exerciser is designed to make your workouts at home this manual. more effective and enjoyable. To avoid a registration fee for any service needed For your benefit, read this manual carefully before under warranty, you must register the elliptical you use the elliptical exerciser
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ASSEMBLY To hire an authorized service technician to assemble the elliptical exerciser, call 1-800-445-2480. Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires a Phillips screwdriver and two adjustable wrenches . 1. Identify the Front Stabilizer (2), which has 1 29 Transport Wheels (29) attached to i
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3. While another person holds the Upright (3) near 3 the Frame (1), connect the Upper Wire (75) to 45 3 the Reed Switch Wire (67). Next, connect the 54 Resistance Cable (12) to the Lower Cable (70) 54 in the following way: 45 See drawing A. Pull up on the metal bracket (A) on the Lower Cable (70), and insert the tip 45 54 of the Resistance Cable (12) into the wire clip 75 12 located inside the metal bracket. 70 See drawing B. Firmly pull the Resistance 67 Cable (12) and slide it into the metal
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5. Identify the Right Pedal (63), which has an “R” 5 molded into its bottom surface. 41 Attach the Right Pedal (63) to the Right Pedal Tube (64) with two M8 x 1 9/16" Hex Bolts (41), 63 two M8 Washers (52), and two M8 Nylon Locknuts (57). Attach the Left Pedal (not shown) to the Left Pedal Tube (not shown) in the same way. 64 52 52 57 6. Apply a small amount of the included grease to 6 the parts shown at the right. Attach the Right Pedal Tube (64) to the Right 71 Handlebar Leg (71) with an M8 x
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HOW TO USE THE ELLIPTICAL EXERCISER HOW TO MOVE THE ELLIPTICAL EXERCISER HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER To move the elliptical exerciser, stand in front of it, place one foot against one of the wheels, and firmly To mount the elliptical exerciser, hold the handlebars hold the upper end of the upright. Pull the upright for- and step onto the pedal that is in the lowest position. ward until you can move the elliptical exerciser on the Next, step onto the other pedal. Push the pedals u
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HOW TO ADJUST THE RESISTANCE Pulse—This display shows your heart rate in beats per minute when the console detects your pulse. As you exercise, you When no pulse is detected, a “P” will appear in the can adjust the resistance display. of the pedals with the resistance control on the HOW TO USE THE CONSOLE upright. To increase the Control resistance, turn the con- Make sure that the console has batteries (see assem- trol clockwise; to bly step 4 on page 6). If there is a sheet of clear decrease t
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4. Measure your heart rate, if desired. If your heart rate is not shown, make sure that your hands are positioned as described. Avoid moving If there are your hands excessively or squeezing the metal sheets of contacts too tightly. For optimal performance, peri- clear plastic odically clean the metal contacts using a soft cloth; on the metal never use alcohol, abrasives, or chemicals to contacts of clean the contacts. the handgrip pulse sensor, 5. When you are finished exercising, the console pe
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EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- cise at a low intensity level for a sustained period of WARNING: Before beginning time. During the first few minutes of exercise, your this or any exercise program, consult your body uses carbohydrate calories for energy. Only after physician. This is especially important for the first few minutes of exercise does your body begin persons over the age of 35 or persons with to use stored fat calories for energy. If your goal i
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NOTES 12
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NOTES 13
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PART LIST—Model No. WLEL7397.1 R0108A Key No. Qty. Description Key No. Qty. Description 1 1 Frame 39 4 M6 Arc Washer 2 1 Front Stabilizer 40 2 M8 x 2 1/2" Shoulder Hex Bolt 3 1 Upright 41 4 M8 x 1 9/16" Hex Bolt 4 1 Left Pedal Tube 42 2 M8 x 3 3/8" Hex Bolt 5 1 Left Handlebar Leg 43 1 M8 x 2 3/8" Hex Bolt 6 2 Handlebar 44 1 M8 x 2 3/8" Tap Hex Bolt 7 1 Flywheel 45 6 M8 x 5/8" Hex Bolt 8 1 Left Pedal 46 4 M6 x 5/8" Pocket Screw 9 1 Flywheel Axle 47 10 M5 x 5/8" Pocket Screw 10 1 “C”-magnet 48 5 M
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EXPLODED DRAWING—Model No. WLEL7397.1 R0108A 13 47 47 6 19 21 22 47 13 32 41 26 17 16 72 56 6 68 35 39 11 19 73 46 8 39 72 4 49 17 50 26 73 52 5 57 32 74 12 50 16 50 17 56 40 17 17 23 11 3 55 39 27 56 54 26 46 75 53 39 45 23 17 38 56 54 32 57 54 7 37 45 62 33 45 71 9 54 54 33 56 53 23 60 38 56 70 62 57 23 37 18 55 53 40 41 63 51 44 52 2 57 10 35 31 29 47 59 14 64 30 24 54 50 43 17 34 52 29 57 25 17 32 61 65 67 69 54 68 26 47 24 1 47 48 15 34 28 66 36 47 48 47 58 20 31 48 47 42 53 28 27 15
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ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY ICON H