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Z100 / Z300 Z500
Z700
OWNER’S MANUAL
PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE
OPERATING YOUR NEW ELLIPTICAL!
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Table of Contents Product Registration . .2 Important Safety Instructions 3 Important Electrical Information 4 Important Operation Instructions ..4 Assembly Pack Check List .5 Assembly Instructions .8 Features .. 15 Operation of Your New Elliptical ..16 Using a Heart Rate Transmitter 27 Maintenance ...29 Manufacturer s Limited Warranty ..30 1 XE Series Elliptical
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CONGRATULATIONS ON YOUR NEW ELLIPTICAL AND WELCOME TO THE SPIRIT FAMILY! Thank you for your purchase of this quality elliptical trainer from Spirit Manufacturing, Inc. Your new elliptical was manufactured by one of the leading fitness manufacturers in the world and is backed by one of the most comprehensive warranties available. Through your dealer, Spirit will do all we can to make your ownership experience as pleasant as possible for many years to come. The local dealership where you purchased
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Important Safety Instructions WARNING - Read all instructions before using this appliance. Do not operate elliptical on deeply padded, plush or shag carpet. Damage to both carpet andelliptical may result. Keep children away from the elliptical. There are obvious pinch points and other caution areas that can cause harm. Keep hands away from all moving parts. Never operate the elliptical if it has a damaged cord or plug. If the elliptical is not working properly, call your dealer. Keep the c
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Important Electrical Information WARNING! This product is self powered by a built in generator but does have the option of being plugged into an A.C. outlet (Optional 24 VAC transformer available through your local Spirit fitness dealer). The following are warnings to be observed when using the A.C. plug in option. NEVER remove any cover without first disconnecting AC power supply. If A.C. voltage varies by ten percent (10%) or more, the performance of your bike may be affected. Such condition
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Assembly Pack Check List Step1 1 (#96) 3/8" x 19 x 1.5T (#104) 3/8" x 23 x 2.0T Flat Washer (2pcs) Curved Washer (4pcs) (#84) M5 x 12m/m (#75) 3/8 x 2-1/4 Phillips Head Screw (2pcs) Hex Head Bolt (2pcs) (#77) 3/8 x 3-3/4 Hex Head Bolt (4pcs) Step 2 (#84) M5 x 12m/m (#128) 3/8" x 2.0T (#104) 3/8" x 23 x 2.0T Split Washer (1pc) Phillips Head Screw (4pcs) Curved Washer (2pcs) (#76) 3/8 x 3/4 (#75) 3/8 x 2-1/4 Button Head Socket Screw (2pcs) Hex Head Bolt (1pc) 5
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Step 3 (#102)Ø 25 Wave (#131) 3/8" x 30 x 2.0T Washer (2 pcs) Flat Washer (2 pcs) (#76) 3/8 x 3/4 (#107) 3.5 x 12m/m (#84) M5 x 12m/m Button Head Socket Screw (2pcs) Self Tapping Screw (10pcs) Phillips Head Screw (17pcs) Step 4 (#91) 5/16" x 7T (#107) 3.5 x 12m/m Nylon Nut (2 pcs) Self Tapping Screw (8 pcs) (#84) M5 x 12m/m (#100) 5/16" x 18 x 1.5T Phillips Head Screw (16 pcs) Flat Washer (2 pcs) (#79) 5/16 x 1-1/4 (#80) 5/16 x 3/4 Hex Head Bolt (2 pcs) Hex Head Bolt (8 pcs) 6
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Tools (#126) Phillips Screw Driver (1 pc) (#125) Combination M6 Allen Wrench & Phillips Head Screw Driver (1 pc) (#124) 13/14m/m Wrench (1 pc) (#129) 12m/m Wrench (1 pc) 7 XE Series Elliptical
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Assembly Instructions XE700 UNPACKING THE UNIT 1. Using a razor knife (Box Cutter) cut the outside, bottom, edge of box along the dotted Line. Lift Box over the unit and unpack. 2. Carefully remove all parts from carton and inspect for any damage or missing parts. If damaged parts are found, or parts are missing, contact your dealer immediately. 3. Locate the hardware package. The hardware is separated into four steps. Remove the tools first. Remove the hardware for each step as needed to avoid
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STEP 2: CONSOLE MAST ASSEMBLY 1. Locate the console mast (12) and console mast cover (49) and slide the cover onto the mast as far as it will go. Make sure the cover is facing the correct way. 2. At the top opening of the main body of the elliptical is a wire harness (39). Unravel and straighten out the wire harness and feed it into the bottom of the console mast tube and out of the top opening. 3. Install the console mast into the receiving bracket in the top of the main body with one hand, whi
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10 XE Series Elliptical
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STEP 3: HANDLE BAR ASSEMBLY 1. Locate and install the two large wave washers (102) onto the handle bar axle, one on each side. 2. Slide the left and right handle bars onto the appropriate side of the axle. There is a sticker on each handle bar indicating L for left and R for right. The left and right sides of the elliptical are determined as if standing on and using the elliptical. 3. Install the two flat washers (131) onto the two 3/8 x 5/8 bolts (76), then install and tighten into the thread
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12 XE Series Elliptical
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STEP 4: FOOT PAD/CONNECTING ARM ASSEMBLY & REAR SHROUD INSTALLATION. 1. Align the hole of the rod end bearing - located at the end of the Connecting Arms (8&9) - with the holes in the bracket of the Handle Bars (10&11). The rod end bearing should be aligned inside the U shaped Handle Bar bracket. Take two 5/16" x 1-1/4" Hex Head Bolts (79) and install them through the left and right Handle Bar brackets and rod ends. Install two 5/16" x 18 mm Flat Washers (100) and the 5/16" Nylon Nuts (91) on th
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14 XE Series Elliptical
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Features Footpads Through research performed with a leading sports scientist and physical rehabilitation expert, Spirit engineering has developed a breakthrough in pedal design. The history of elliptical use over the past few years tells us that many users suffer from ankle, Achilles tendon, knee and/or hip pain. While researching a solution to these common problems Spirit engineers consulted Richard DeKok, P.T., M.T.C., of St. Bernards Industrial Rehabilitation Center in Jonesboro Arkansas. Tog
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Operation of Your Elliptical XE700 Console Power on The XE700 has a built-in generator for power and does not need to be plugged into an AC outlet. To power up the Elliptical simply start to pedal, the console will turn on automatically. If the console does not light when you pedal, check that the power switch is set to 0 (Generator). The switch is located on the front, lower left side of the main plastic cover. There is an optional AC power transformer that is available through your dealer or
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Console Operation Quick Start This is the quickest way to start a workout. After the console powers up you just press the Start key to begin. This will initiate the Quick Start mode. In Quick Start the Time will count up from zero, all workout data will start to accrue and the workload may be adjusted manually by pressing the Up or Down buttons. The dot matrix display will show only the bottom row lit at first. As you increase the workload, more rows will light indicating a harder workout. The b
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The Stop/Reset button actually has several functions. Pressing the Stop/Reset key once during a program will Pause the program for 5 minutes (when you stop pedaling without AC power, the display will turn off, but the memory will be saved for 5 minutes just like the pause mode). If you need to get a drink, answer the phone or any of the many things that could interrupt your workout, this is a great feature. To resume your workout during Pause just press the Start key or start pedaling. If the St
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The default computer settings are: Age = 35, Weight = 155 Lbs., Time = 30:00, Max Level: each program has a different maximum work level: Hill = 14, Fatburn = 10, Cardio = 14, Strength = 16, Interval = 14. NOTE: Changing Age and Weight settings will also change these settings in all other programs except the User 1&2 programs. The last Age and Weight entered will be saved as the new default settings. If you enter your Age and Weight the first time you use the Bike you will not have to enter it e
