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Model No. RBTL09506.0
Serial No.
Find the serial number in the location
USER'S MANUAL
shown below. Write the serial number
in the space above for reference.
Serial Number
Decal
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mitted to providing complete
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 O
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IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure 12. Failure to use a properly functioning surge that all users of this treadmill are adequately suppressor could result in damage to the con- informed of all warnings and precautions. trol system of the treadmill. If the control sys- tem is damaged, the wa
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22. When folding or moving the treadmill, make the treadmill, and before performing the main- sure that the storage latch is fully closed. tenance and adjustment procedures de- scribed in this manual. Never remove the 23. Always remove iFIT cards from the iFIT slot motor hood unless instructed to do so by an when you are not using them. authorized service representative. Servicing other than the procedures in this manual 24. Inspect and properly tighten all parts of the should be performed by an
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BEFORE YOU BEGIN ™ Thank you for selecting the revolutionary REEBOK number and serial number before contacting us. The 8600 ES treadmill. The 8600 ES treadmill offers an im- model number of the treadmill is RBTL09506.0. The pressive selection of features designed to make your serial number can be found on a decal attached to the workouts at home more enjoyable and effective. And treadmill (see the front cover of this manual for the lo- when you’re not exercising, the unique 8600 ES tread- cation
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ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the wa
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2. Attach two Base Pads (81) to the base of the 2 Uprights (85) in the indicated locations with two 1" Tek Screws (82). Note: One replacement Base Pad may be included. Use the Base Pad to re- 85 place any Base Pad that becomes worn. 81 82 81 82 3. With the help of a second person, carefully tip 3 the treadmill onto its other side as shown. Partially fold the Frame (55) so that the treadmill is more stable. Do not fully fold the Frame until the treadmill is completely assembled. 85 Insert the oth
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5. Identify the Latch Assembly (76). Make sure that 5 the sleeve has been slid over hole 1 and that the Latch Knob (46) is locked into hole 1. Pull on the sleeve to make sure it is locked into place. Hole 2 46 Next, make sure that the Latch Knob (46) is locked into hole 2. If it is not, pull out the tube Hole 1 until you see hole 2 and then slide the tube back Tube in until the Latch Knob locks into hole 2. Sleeve 76 6. Remove the plastic ties from the ends of the 6 Latch Assembly (76). 55 Orie
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8. Remove the band securing the Upright Wire 8 Harness (73) to the right Upright (85). Have a second person hold the console assembly near the right Upright. Console Assembly Connect the Upright Wire Harness (73) to the wires extending from the console assembly. Make sure to connect the connectors prop- erly (see the inset drawing). The connectors 73 should slide together easily and snap into place. If the connectors do not, turn one connec- tor and try again. IF THE CONNECTORS ARE 73 NOT CONN
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11. With the help of a second person, carefully 11 lower the Uprights (85) to a vertical position. Attach the Right Base Cover (86) with three 3/4” Screws (7) and two Base Cover Screws (63). Start all five Base Cover Screws before tight- 85 ening them. Be careful not to overtighten the Base Cover Screws. Attach the Left Base 7 Cover (88) in the same way. With the help of a second person, carefully raise 88 the Uprights (85) to a vertical position. 63 7 86 63 12. Make sure that all parts are prop
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OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT tric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding Your treadmill features a walking belt coated with high- plug. Plug the power cord into a surge suppressor, performance lubricant. IMPORTANT: Never apply sil- and plug the surge suppressor into an appropriate icone spray or other substances to the walking outlet that is properly installed and grounded in belt or the walking platform. Su
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CONSOLE DIAGRAM FEATURES OF THE CONSOLE cific fitness goals. For example, lose unwanted pounds with the 8-week Weight Loss program, or train for a The treadmill console offers an impressive array of long-distance run with the Marathon program. iFIT pro- features designed to make your workouts more effec- grams automatically control the treadmill while the tive and enjoyable. When the manual mode of the con- voice of a personal trainer coaches you and motivates sole is selected, the speed and in
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HOW TO TURN ON THE POWER Plug in the power cord 1 (see page 11). Next, locate the reset/off cir- Reset Position cuit breaker on the When the User/Enter button is pressed, the words treadmill frame near “User 1 Selected” or “User 2 Selected” will appear the power cord. Make in the display. To identify yourself as User 1 or sure that the circuit User 2, press the User/Enter button once or twice. breaker is in the reset position. Important: To highlight options within the Stand on the foot 2 menu
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Select the settings mode. you through your workouts and instruct you how 4 to purchase more iFIT Cards if “Instruction” is se- To select the settings mode, first remove the key lected as your audio setting. If you select the “On” from the console. Then, hold down the Stop but- setting, your personal trainer will simply guide you ton while reinserting the key into the console. through your iFIT workouts. If you select “Off,” you will hear no audio guidance during your workouts. To change the aud
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Change the incline of the treadmill as desired. HOW TO USE THE MANUAL MODE 5 To change the incline of the treadmill, press the Incline increase or decrease button, or one of the Insert the key into the console. twelve 1 Step Incline buttons. Each time one of 1 the buttons is pressed, the incline will gradually See HOW TO TURN ON THE POWER on page adjust until it reaches the selected incline setting. 13. Select a display mode and monitor your Personalize console settings if desired. 6 progre
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When the manual mode is selected, the console To use the offers eight display modes. The display mode that handgrip you select will determine which workout informa- pulse sensor, tion is shown. For example, the first display mode first remove shows only the elapsed time and the distance that the sheets of you have walked or run. Press the Display button clear plastic repeatedly to select the desired display mode. from the metal Contacts contacts on the handgrip pulse sensor. Next, stand on the f
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If the first or second display mode is selected, a HOW TO USE A CARDIO PROGRAM profile of the speed settings of the program will ap- pear in the display. A small arrow below the profile Insert the key into the console. will indicate your progress. 1 See HOW TO TURN ON THE POWER on page 13. Personalize console settings if desired. 2 See HOW TO PERSONALIZE CONSOLE SET- TINGS on page 13. At the end of the first one-minute segment of the Select a Cardio program. program, a series of tones will sou
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If the speed or incline setting for the current seg- Turn on the fan if desired. 7 ment is too high or too low, you can override the setting by pressing the Speed or Incline buttons; See step 8 on page 16. however, when the next segment begins, the treadmill will automatically adjust to the speed When you are finished exercising, remove the 8 and incline settings for the next segment. key from the console. To stop the program at any time, press the Stop When the program ends, make sure that the
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same target heart rate setting may be pro- HOW TO USE A PULSE PROGRAM grammed for two or more consecutive segments. Adjust the maximum target heart rate setting if 5 desired. CAUTION: If you have heart prob- lems, or if you are over 60 years of age and To adjust the maximum target heart rate setting, have been inactive, do not use the Pulse pro- press the increase and decrease buttons beside grams. If you are taking medication regularly, the User/Enter button (see EXERCISE INTEN- consult your ph
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If the speed or incline setting for the current seg- will continue until the small arrow reaches the ment is too high or too low, you can override the right end of the profile. The walking belt will then setting by pressing the Speed or Incline buttons; slow to a stop. however, when the console compares your heart rate to the current target heart rate setting, the Turn on the fan if desired. 8 speed or incline of the treadmill may automatically change. See step 8 on page 16. To stop the program
