Resumo do conteúdo contido na página número 1
835 HIP SLED SYSTEM
WARNING:
Read and follow all directions
for each step to insure proper
assembly of this product.
USER’S GUIDE
CLASS H
1 Version: 835109
PART # 7339501
Revision: 12/09/02
REV . B
Resumo do conteúdo contido na página número 2
TABLE OF CONTENTS Safety Statement.............2 Parts list..........................5 General Notes..................3 Assembly Instructions.....6-21 Tools Required................3 General Maintenance.......22 Gym Layout.....................4 Warranty Statement..........23 Product Services..............24 Insert-Registration Card IMPORTANT SAFETY INFORMATION THERE IS A RISK ASSUMED BY INDIVIDUALS WHO USE THIS TYPE OF EQUIPMENT. TO MINIMIZE RISK FOLLOW THESE RULES! 1. Before using, read all t
Resumo do conteúdo contido na página número 3
IMPORTANT NOTES Please note: * Thank you for purchasing the ParaBody 835 Hip Sled System. Please read these instructions thoroughly and keep them for future reference. This product must be assembled on a flat, level surface to assure its proper function. * This product must be assembled on a flat, level surface to assure its proper function. DO NOT securely tighten any frame connections until the entire frame has been assembled, unless otherwise stated. Tools Required for Assembly
Resumo do conteúdo contido na página número 4
1’ 2’ 3’ 4’ 5’ 1’ 2’ 3’ 4’ 5’ 6’ 7’ 8’ 9’ 1 Square = 1’ X 1’ 4
Resumo do conteúdo contido na página número 5
PARTS LIST KEY DESCRIPTION KEY QTY PART # QTY PART # DESCRIPTION 1 LEA6504909 BASE 1 25 LEA6270501 4 X 14” NON-SKID STRIP 1 2 PLATFORM SLEEVE 1 26 8 LEA6506809 LEA6405201 2” SQ. END CAP 27 3 LEA7337609 PAD SUPPORT 1 LEA6416601 1-1/2” X 3/4” PARAGLIDE 1 4 RIGHT HANDLE 1 28 LEA7234801 2” SQ. COVER CAP 2 LEA6507709 5 LEFT HANDLE 29 24 LEA6507809 1 LEA3114403 3/8” WASHER 6 LEA6667809 REAR UPRIGHT 1 30 LEA3114502 3/8” LOCK WASHER 8 7 CARRIAGE STOP BAR 2 31 8 LEA6505910 LEA3114702 3/8” LOCK NUT 8
Resumo do conteúdo contido na página número 6
DO NOT SECURELY TIGHTEN * AT THIS TIME 6 28 33 32 1/2 X 3-1/4” 41 1 3/8 X 3” 37 * 23 29 4 26 31 29 3/8 X 3” 37 * 5 FIGURE 1 STEP 1: • SECURELY assemble the REAR UPRIGHT (6) to the BASE (1) as shown in FIGURE 1 using two 1/2 X 3-1/4” BOLTS (41), four 1/2” WASHERS (32), and two 1/2” LOCK NUTS (33). • LOOSELY assemble the RIGHT (4) and LEFT HANDLES (5) to the BASE (1) on their respective sides using four 3/8 X 3” BOLTS (37), eight 3/8” WASHERS (29), and four 3/8” LOCK NUTS (31) (DO NOT S
Resumo do conteúdo contido na página número 7
44 1/2 X 5” 1 46 11 33 46 44 1/2 X 5” FIGURE 2 STEP 2: • Insert four 1/2” FLANGE BEARINGS (46) into the BUSHINGS on the BASE (1), and four 1/2” FLANGE BEARINGS (46) into the BUSHINGS on the PLATFORM (11) as shown in FIGURE 2. • Assemble the PLATFORM (11) between the BUSHINGS on the BASE (1) as shown in FIGURE 2 using two 1/2 X 5” BOLTS (44) and two 1/2” LOCK NUTS (33). (TIGHTEN THE CONNECTION ENOUGH TO REMOVE THE PLAY, YET ALLOWING THE PLATFORM TO ROTATE FREELY) STEP 3: 12 • Attach fou
Resumo do conteúdo contido na página número 8
1/2 X 4” 42 11 12 47 1/2 X 4” 42 33 2 1 SECURELY TIGHTEN HANDLES BOTH SIDES 33 FIGURE 4 STEP 4: • Assemble the PLATFORM SLEEVE (2) to the BASE (1) as shown in FIGURE 4 using one 1/2 X 4” BOLT (42), and one 1/2” LOCK NUT (33). (TIGHTEN THE CONNECTION ENOUGH TO REMOVE THE PLAY, YET ALLOWING THE PLAT- FORM SLEEVE TO ROTATE FREELY) • Pull back the 1/2” DIA. SPRING PIN (47) on the PLATFORM SLEEVE (2) and insert the PLATFORM ADJUSTMENT (12) into it. Slide the PLATFORM ADJUSTMENT (12) down to t
Resumo do conteúdo contido na página número 9
43 1/2 X 4-1/2” 6 9 18 8 29 30 3/8 X 4-1/2” 38 1 FIGURE 5 STEP 5: • LOOSELY assemble the LEFT (8) and RIGHT RAILS (9), along with the SEAT PAD (18) to the BASE (1) as shown in FIGURE 5 using two 3/8 X 4-1/2” BOLTS (38), two 3/8” LOCK WASHERS (30), and two 3/8” WASHERS (29). Temporarily assemble the RAILS to the REAR UPRIGHT (6) using two 1/2 X 4-1/2” BOLTS (43) to aid in the assembly of this step. 9
Resumo do conteúdo contido na página número 10
16 34 LOW 25 HEIGHT 32 26 20 32 1/2 X 4-1/2” 43 FIGURE 6 STEP 6: • Insert four 2” SQ. END CAPS (26) into the each end of the CARRIAGE (16) as shown in FIGURE 6. • SECURELY assemble four 3” DIA. WHEELS (20) to the sides of the CARRIAGE (16) as shown in FIGURE 6 using four 1/2 X 4-1/2” BOLTS (43), eight 1/2” WASHERS (32), and four 1/2” LOW HEIGHT LOCK NUTS (34). • Attach one 4 X 14” NON SKID STRIP (25) to the CARRIAGE (16) as shown in FIGURE 6. 1/2 1/2 1/2 1/2 1/2 1/2 0 1 2 34 5 6 10
Resumo do conteúdo contido na página número 11
31 LOW HEIGHT 34 29 21 32 3/8 X 2” 36 14 1/2 X 2-3/4” 40 BRACKETS 31 16 29 21 36 3/8 X 2” FIGURE 7 STEP 7: • SECURELY assemble two 2” DIA. WHEELS (21) to the BRACKETS on the left side of the CARRIAGE (16) as shown in FIGURE 7 using two 3/8 X 2” BOLTS (36), four 3/8” WASHERS (29), and two 3/8” LOCK NUTS (31). • Assemble the two ADJ. WHEEL BRACKETS (14) to the right side of the CARRIAGE (16) as shown in FIGURE 7 using two 1/2 X 2-3/4” BOLTS (40), two 1/2” WASHERS (32), and two 1/2” LOW HEIGH
Resumo do conteúdo contido na página número 12
43 1/2 X 4-1/2” 16 9 SAFTEY STOP 8 FIGURE 8 STEP 8: • Remove the two temporary 1/2 X 4-1/2” BOLTS (43) from STEP 5. • Swing the LEFT (8) and RIGHT (9) RAILS out enough to insert the CARRIAGE ASSEMBLY (16) in between them. Allow the CARRIAGE (16) to rest on the SAFETY STOPS underneath the RAILS. See FIGURE 8. 1/2 1/2 1/2 1/2 1/2 1/2 0 1 2 34 5 6 12
Resumo do conteúdo contido na página número 13
43 1/2 X 4-1/2” 6 14 32 16 32 33 21 9 14 8 REVERSE VIEW FOR ASSEMBLY 6 FIGURE 9 STEP 9: • SECURELY reassemble the LEFT (8) and RIGHT (9) RAILS to the REAR UPRIGHT (6) as shown in FIGURE 9 using the two 1/2 X 4-1/2” BOLTS (43), four 1/2” WASHERS (32), and two 1/2” LOCK NUTS (33). (!!! IMPORTANT !!! BEFORE TIGHTENING MOVE THE RAILS IN AS FAR AS POSSIBLE) • SECURELY tighten the two 3/8 X 4-1/2” BOLTS (38) holding the SEAT PAD (18) from STEP 5. (!!! IMPORTANT !!! BEFORE TIGHTENING MOVE TH
Resumo do conteúdo contido na página número 14
41 1/2 X 3-1/4” 13 32 33 43 1/2 X 4-1/2” 32 33 16 FIGURE 10 STEP 10: • SECURELY assemble both WEIGHT SUPPORT (13) and PAD SUPPORTS 93)to the CARRIAGE (16) as shown in FIGURE 10 using two 1/2 X 4-1/2” BOLTS (43), two 1/2 X 3-1/4” BOLTS (41), eight 1/2” WASHERS (32), and four 1/2” LOCK NUTS (33). 1/2 1/2 1/2 1/2 1/2 1/2 0 1 2 34 5 6 14
Resumo do conteúdo contido na página número 15
30 26 29 3/8 X 3” 37 17 SURFACE TO BE EVEN 3 33 32 41 1/2 X 3-1/4” FIGURE 11 STEP 11: • SECURELY assemble the two PAD SUPPORTS (3) to the CARRIAGE (16) as shown in FIGURE 11 using two 1/2 X 3-1/4” BOLTS (41), four 1/2” WASHERS (32), and two 1/2” LOCK NUTS (33). • SECURELY assemble two SHOULDER PADS (17) to the PAD SUPPORTS (3) on the CARRIAGE (16) as shown in FIGURE 11 using four 3/8 X 3” BOLTS (37), four 3/8” LOCK WASHERS (30), and four 3/8” WASHERS (29). (NOTE: THAT HOLES IN PADS ARE O
Resumo do conteúdo contido na página número 16
10 47 24 FIGURE 12 STEP 12: • Attach two 1-1/4” SQ. RUBBER BUMPERS (24) to the ends of the ANGLES of the FOOT PLATE (10) as shown in FIGURE 12. • SECURELY assemble one 1/2” DIA. SPRING PIN (47) to the SPRING PIN HOUSING on the FOOT PLATE (10) as shown in FIGURE 12. (!!! IMPORTANT !!! TIGHTEN THE NUT OF THE SPRING PIN SECURELY) 1/2 1/2 1/2 1/2 1/2 1/2 0 1 2 34 5 6 16
Resumo do conteúdo contido na página número 17
32 10 34 LOW HEIGHT 39 1/2 X 1-1/4” 16 FIGURE 13 STEP 13: • Assemble the FOOT PLATE (10) to the CARRIAGE (16) as shown in FIGURE 13, using two 1/2 X 1-1/4” BOLTS (39), two 1/2” WASHERS (32), and two 1/2” LOW HEIGHT LOCK NUTS (34). (TIGHTEN THE CONNECTION COMPLETELY, THEN BACK THE NUTS OFF 1/4 TURN) 17
Resumo do conteúdo contido na página número 18
BUSHING 45 8 9 7 SURE-LOC BUSHING 22 FIGURE 14 STEP 14: • To assemble the CARRIAGE STOP BAR (7) to the side of the LEFT RAIL (8), start by inserting the top of the BAR (7) into the BUSHING at the top of the RAIL as far as possible, then lower the BAR (7) into the SURE-LOC BUSHING at the bottom of the RAIL. (MAKE SURE THE STOP PEGS ARE VERTICAL), then insert one 1-1/4” ROLL PIN (45) into the hole at the top of the BAR (7). (DO NOT LET THE ROLL PIN PROTRUDE BENEATH THE BAR) Repeat this st
Resumo do conteúdo contido na página número 19
15 19 29 30 3/8 X 1” 35 FIGURE 15 STEP 15: • SECURELY assemble the PAD STOP (15) to the BACK PAD (19) as shown in FIGURE 15 using two 3/8 X 1” BOLTS (35), two 3/8” LOCK WASHERS (30), and two 3/8” WASHERS (29). MAKE SURE ALL CONNECTIONS ARE SECURELY TIGHTENED. 19
Resumo do conteúdo contido na página número 20
CARRIAGE STOPS 16 7 BAR HANDLES 11 SURE-LOC BUSHING 35°,40°,45° FIGURE 16 STEP 16: • The PLATFORM (11) can adjust into three positions: 35, 40, and 45 degrees • The HIP SLED was designed with the SURE-LOC SYSTEM for ultimate safety. To activate the CARRIAGE STOP BARS (7)from either the LEG PRESS or HACK SQUAT position, begin by moving the CARRIAGE (16) up. Grasp the (HANDLES or BAR) on the CARRIAGE STOP BARS (7) and (push or pull) up and rotate them out. Now the stops are out of the way
