Resumo do conteúdo contido na página número 1
LEG PRESS ADAPTER KIT
FOR GS1/GS2 GYM SYSTEM
WARNING:
Read and follow all directions
for each step to insure proper
assembly of this product.
USER’S GUIDE
CLASS H 1
Version: GS1-LP5A-101
PART # 7358101 Revision: 11/01/02
REV. A
Resumo do conteúdo contido na página número 2
TABLE OF CONTENTS Safety Statement.............2 Parts list..........................4 General Notes..................3 Assembly Instructions.....4-13 Tools Required................3 Insert-Registration Card IMPORTANT SAFETY INFORMATION THERE IS A RISK ASSUMED BY INDIVIDUALS WHO USE THIS TYPE OF EQUIPMENT. TO MINIMIZE RISK FOLLOW THESE RULES! 1. Before using, read all the warnings and instructions 6. Never pin the weights or prop plate into an elevated on the use of this machine. Use only for
Resumo do conteúdo contido na página número 3
IMPORTANT NOTES Please note: * Thank you for purchasing the ParaBody GS1/ GS2 Leg Press Adapter Kit. Please read these instructions thoroughly and keep them for future reference. This product must be assembled on a flat, level surface to assure its proper function. * This product must be assembled on a flat, level surface to assure its proper function. DO NOT securely tighten any frame connections until the entire frame has been assembled, unless otherwise stated. Tools Required for
Resumo do conteúdo contido na página número 4
PARTS LIST KEY KEY DESCRIPTION QTY PART # QTY PART # DESCRIPTION 1 1 8 FRONT LEG ACUDA1E03823416NB 4 ACU04-1450 3/8 X 2-3/4” BOLT 2 1 9 LEG PRESS CABLE ACUDA1E03840016NB 2 ACU13-0140 3/8 X 4” BOLT 3 3-1/2” PULLEY 7 10 5 ACUDA1E03843416NB 3/8 X 4-3/4” BOLT ACU06-0024 4 1 11 2” COVER CAP ACU08-0085 4 ACU06-0362 STEP SPACER 19/32” LG 5 3/8” WASHER 9 12 ACU08-0076 4 ACUDC1250100020B STEP SPACER 1-19/32” LG 6 14 13 3/8” LOCKNUT ACU08-0079 2 ACUDB2E03811000B STEP SPACER 1-11/16” LG 7 3 14 3/8 X 1-3/4
Resumo do conteúdo contido na página número 5
6 5 9 3/8 X 4” 1 4 FIGURE 2 STEP 2: • If not already installed, slide one 2” COVER CAP (4) over the FRONT LEG (1) as shown in FIGURE 8 • SECURELY assemble the FRONT LEG (1) to the GS1/GS2 Gym System using two 3/8 X 4” BOLTS (9), four 3/8” WASHERS (5), two LOW HEIGHT 3/8” LOCK NUTS (6) as shown in FIGURE 2. 1/2 1/2 1/2 1/2 1/2 1/2 0 1 2 34 5 6 5
Resumo do conteúdo contido na página número 6
2 FIGURE 3 STEP 3: • Assemble the new LEG PRESS CABLE (2) using the previously removed bolts as shown in FIGURE 3. (NOTE: Make sure the LEG PRESS CABLE is running in the grooves of all pulleys and above the retaining bolts.) 6
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3 6 7 3/8 X 1-3/4” 2 1 FIGURE 4 STEP 4: • SECURELY assemble one 3-1/2” PULLEY (3) to the FRONT LEG (1) using one 3/8 X 1-3/4” BOLT (7) and one 3/8” LOCK NUT (6). See FIGURE 4. 1/2 1/2 1/2 1/2 1/2 1/2 0 1 2 34 5 6 7
Resumo do conteúdo contido na página número 8
1 6 5 8 3/8 X 2-3/4” FIGURE 5 STEP 5: • SECURELY attach the LP5 LEG PRESS to the FRONT LEG (1) using two 3/8” X 2-3/4” BOLTS (8), two 3/8” WASHERS (5), and two 3/8” LOCK NUTS (6). See FIGURE 5. FIGURE 6 SEAT FRAME 6 BRACKET 3 2 14 5 7 3/8 X 1-3/4” STEP 6: • Carefully route the LEG PRESS CABLE (2) around one 3-1/2” PULLEY (3) and SECURELY assemble the 3-1/2” PULLEY (3) to the BRACKET (from 100 LEG PRESS kit) using one 3/8 X 1-3/4” BOLT (7), one 3/8” WASHER (5), one CABLE CLIP
Resumo do conteúdo contido na página número 9
SEAT FRAME BRACKET 3/8 LOCK NUT 6 10 3/8 X 4-3/4” 5 FIGURE 7 STEP 7: • SECURELY attach the BRACKET (from LP5 LEG PRESS) to the SEAT FRAME using two 3/8” X 4-3/4” BOLTS (10), two 3/8” WASHERS (5), and two 3/8” LOCK NUTS (6). See FIGURE 7. 6 2 FIGURE 8 3 3/8 X 1-3/4” 7 SEAT FRAME STEP 8: • Carefully route the LEG PRESS CABLE (2) around one 3-1/2” PULLEY (3) and SECURELY assemble the 3-1/2” PULLEY (3) to the bracket on the SEAT FRAME using one 3/8 X 1-3/4” BOLT (7) and one 3/8” LOCK
Resumo do conteúdo contido na página número 10
FIGURE 9 SEAT FRAME 2 3/8 LOCK NUT 6 3 12 3/8 X 4-3/4” 10 STEP 9: • Carefully route the LEG PRESS CABLE (2) around one 3-1/2” PULLEY (3) and SECURELY assemble the 3-1/2” PULLEY (3) to the SEAT FRAME using one 3/8 X 4-3/4” BOLT (10), two STEP SPACERS 1-19/32” (12) and one 3/8” LOCK NUT (6) as shown in FIGURE 9. Make sure the CABLE is in the grooves of all the pulleys. FIGURE 10 MAIN ARM 6 2 11 3 3/8 X 2-3/4” 8 STEP 10: • Carefully route the LEG PRESS CABLE (2) around one 3-1/2
Resumo do conteúdo contido na página número 11
FIGURE 11 SEAT FRAME 2 3/8” LOCK NUT 6 3 12 3/8 X 4-3/4” 10 STEP 11: • Carefully route the LEG PRESS CABLE (2) around one 3-1/2” PULLEY (3) and SECURELY assemble the 3-1/2” PULLEY (3) to the SEAT FRAME using one 3/8 X 4-3/4” BOLT (10), two STEP SPACERS 1-19/32” (12), and one 3/8” LOCK NUT (6) as shown in FIGURE 11. Make sure the CABLE is in the grooves of all the pulleys. FIGURE 12 MAIN ARM 6 3 2 11 3/8 X 2-3/4” 8 STEP 12: • Carefully route the LEG PRESS CABLE (2) around one 3-
Resumo do conteúdo contido na página número 12
FIGURE 13 SEAT FRAME 2 3/8 LOCK NUT 6 13 3/8 X 4-3/4” 10 STEP 13: • SECURELY assemble the swivel end of the LEG PRESS CABLE (2) to the SEAT FRAME using one 3/8 X 4-3/4” BOLT (10), two STEP SPACERS 1-11/16” (13) and one 3/8” LOCK NUT (6). (NOTE: SECURELY tighten, then back nut off 1/4 turn) CABLE ROUTING DIAGRAM 12
Resumo do conteúdo contido na página número 13
ADJUST! ADJUST! FIGURE 14 STEP 14: • Before setting the correct amount of tension in the cables, push the HEAD PLATE down, insert the WEIGHT SELECTOR PIN, and perform several repetitions at the leg press station. This will relax the cable system and prevent the HEAD PLATE from lifting up. THIS CONCLUDES THE ASSEMBLY OF THE GS1-LP5A-101 LEG PRESS ADAPTER KIT Thank you for purchasing the Parabody GS1-LP5A-101 Leg Press Adapter Kit. If unsure of proper use of equipment, call your lo