Resumo do conteúdo contido na página número 1
G5 CABLE MOTION
™
GYM SYSTEM
ASSEMBLY INSTRUCTIONS
G5-001 / CLASS H / 09/30/08 / 8289201 REV. B
Resumo do conteúdo contido na página número 2
TABLE OF CONTENTS Safety Statement . . . . . . . . . . . . . . . .2 Hardware . . . . . . . . . . . . . . . . . . . . . . .8 G5 Warning Labels . . . . . . . . . . . . . . .4 Assembly Instructions . . . . . . . . . . . . . .10 Gym Dimensions. . . . . . . . . . . . . . . . .5 General Maintenance . . . . . . . . . . . . . .22 G5 Live Area . . . . . . . . . . . . . . . . . . .6 Warranty Statement/Notes . . . . . . . . . .23 Components List . . . . . . . . . . . . . . . . .7 Contact Information. . . .
Resumo do conteúdo contido na página número 3
INSPECTION 1. DO NOT use or permit use of any equipment that is damaged and or has worn or broken parts. For all LIFE FITNESS equipment use only replacement parts supplied by LIFE FITNESS. 2. Cables and Belts pose an extreme liability if used when frayed. Always replace any cable at first sign of wear (consult LIFE FITNESS if uncertain). 3. Routinely inspect all accessory clips that join attachments to the cables and replace at the first sign of wear. 4. MAINTAIN LABELS AND NAMEPLATES - Do
Resumo do conteúdo contido na página número 4
G5 WARNING LABELS NOTE: Lock the weight stack when not using the gym. Make sure all the weight plates are rest- ing on the plate below with no gap in between. Insert the weight selector pin in the tab under- neath the weight stack. The weight selector pin should be inserted until the knob touches the metal tab. Once the pin goes through the weight stack system, the weight stack becomes immo- bile. Verify that the pin has gone through the weight stack stem. 4
Resumo do conteúdo contido na página número 5
GYM DIMENSIONS Resistance Ratio: 1:2 Machine Weight: 500 pounds Weight Stack: 160 pounds 5
Resumo do conteúdo contido na página número 6
G5 LIVE AREA 12” 12” 11’-3” 13’-4” NOTE: The live area shows the extent of the G5 gym. It does not include the user. 6
Resumo do conteúdo contido na página número 7
COMPONENTS LIST NOTE: This component list is for ASSEMBLY ONLY. For ordering serviceable parts, please go to: http://us.home.lifefitness.com/content.cfm/servicedocuments ITEM NO. QTY. DESCRIPTION 1 1 FRONT UPRIGHT 2 1 UPPER SWIVEL PULLEYS 3 1 LEFT UPRIGHT 4 1 RIGHT UPRIGHT 5 1 LEFT BASE 6 1 RIGHT BASE 7 1 FOOT PLATE 8 2 GUIDE ROD 9 15 WEIGHT PLATE 10 1 HEAD PLATE PULLEY 11 1 SELECTOR PIN 12 1 TOP PLATE 13 2 WEIGHT STACK CUSHION 14 2 FLOATING PULLEYS 15 1 FRONT SHROUD 16 1 RIGHT BOTTOM PLATE 17 1
Resumo do conteúdo contido na página número 8
COMPONENTS LIST HARDWARE ITEM NO. QTY. DESCRIPTION 39 14 3/8” WASHER 40 4 M10 X 30MM SCREW 41 8 M10 X 70MM SCREW 42 4 M12 X 80MM SCREW 43 8 1/2” WASHER 44 4 M12 HEX NYLOCK NUT 45 2 M10 X 50 HEX TENSION SCREW 46 2 GUIDE ROD RETAINER 47 4 M4 X 0.7MM ZINC PHILLIPS PAN HEAD SCREW 48 2 M10 X 20MM SCREW 49 2 RETAINING RING 50 4 #10-32 X 3/4” PHILLIPS PAN HEAD SCREW 51 2 M6 X 60MM SCREW 52 2 1/4” WASHER 53 4 M10 HEX NYLOCK NUT 54 8 M4 ZINC PHILLIPS PAN HEAD SCREW 55 2 #6 X 3/8” BLACK PHILLIPS PAN HEAD
Resumo do conteúdo contido na página número 9
HARDWARE: M10 X 30MM SCREW (#40) 3/8” WASHER (#39) 1/2” WASHER (#43) M10 X 70MM SCREW (#41) M12 HEX NYLOCK NUT (#44) M12 X 80MM SCREW (#42) M10 X 20MM SCREW (#48) M4 X 0.7mm ZINC PHILLIPS PAN HEAD M10 X 50MM HEX TENSION SCREW (#45) SCREW (#47) RETAINING RING (#49) #10-32 X 3/4” PHILLIPS PAN HEAD M6 X 60MM SCREW (#51) SCREW (#50) 1/4” WASHER (#52) M4 ZINC #6 X 3/8” BLACK PHILLIPS PAN HEAD PHILLIPS PAN HEAD M10 HEX SCREW (#54) SCREW (#55) NYLOCK NUT (#53) Centimeters 9
Resumo do conteúdo contido na página número 10
40 2 39 4 3 1 A 44 43 43 42 6 STEP 1: Slide the RIGHT BASE (6) over the MOUNTING TUBE (A) of the RIGHT UPRIGHT (4). Loosely secure the RIGHT BASE (6) and RIGHT UPRIGHT (4) to the FRONT UPRIGHT (1) using two M12 x 80mm SCREWS (42), four 1/2” WASHERS (43), and two M12 HEX NYLOCK NUTS (44) as shown. With the UPPER SWIVEL PULLEYS (2) oriented as shown, insert the UPPER SWIVEL PULLEYS (2) into the top of the RIGHT UPRIGHT (4) and secure together the RIGHT UPRIGHT (4), FRONT UPRIGHT (1), and UPPER S
Resumo do conteúdo contido na página número 11
41 39 5 41 39 6 7 STEP 2: LOOSELY attach the FOOTPLATE (7) to the RIGHT BASE (6) and LEFT BASE (5) using four M10 x 70mm SCREWS (41) and four FLAT 3/8” WASHERS (39). 11
Resumo do conteúdo contido na página número 12
46 10 45 1” 49 11 45 46 12 8 9 8 1 13 B STEP 3: Position two WEIGHT STACK CUSHIONS (13) and GUIDE RODS (8) at the GUIDE ROD BRACKET (B) on the bot- tom of the FRONT UPRIGHT (1). NOTE: MAKE SURE THAT THE PLUGGED ENDS OF THE GUIDE RODS (8) ARE FACING UP. CAREFULLY slide one of the WEIGHT PLATES (9) over the top of the GUIDE RODS (8) and slowly lower the WEIGHT PLATE (9) on to the WEIGHT STACK CUSHIONS (13). Continue stacking a total of 15 WEIGHT PLATES (9). Slide the TOP PLATE (12) over the
Resumo do conteúdo contido na página número 13
C 2 14 2 10 29 STEP 4: Remove one QUICK CONNECT from the end of one UPPER (LONG) CABLE (29). Insert the end (where the QUICK CONNECT was removed) of the UPPER (LONG) CABLE (29) through the UPPER SWIVEL PULLEYS (2) and follow routing illustration to the FLOATING PULLEYS (14) through to the HEAD PLATE PULLEY (10). Continue to the other side, ending at the other UPPER SWIVEL PULLEYS (2). Reattach the previously removed QUICK CONNECT to the end of the UPPER (LONG) CABLE (29). NOTE: THE CABLE MUST
Resumo do conteúdo contido na página número 14
ITEM QTY. DESCRIPTION 32 6 QUICK CONNECT ASSEMBLY D 1 QUICK CONNECT COUPLER E 1 QUICK CONNECT HOUSING F 1 QUICK CONNECT SLEEVE G 1 COMPRESSION SPRING D H 2 M5 HEX SCREWS F G E H Cable Slide Mechanism to insert or Exchange Handles F STEP 5: Dissemble the QUICK CONNECT (32) by removing the two M5 HEX SCREWS (H) from the QUICK CONNECT COUPLER (D). Carefully remove the COMPRESSION SPRING (G), the QUICK CONNECT SLEEVE (F) and the QUICK CONNECT HOUSING (E). Slide the QUICK CONNECT HOUSING (E), COMP
Resumo do conteúdo contido na página número 15
15 1 I 50 16 55 50 15 16 17 STEP 6: Mount the RIGHT BOTTOM PLATE (16) and the LEFT BOTTOM PLATE (17) to the FRONT UPRIGHT (1) using two 10-32 x 3/4” PHILLIPS PAN HEAD SCREWS (50) for each plate. Place the FRONT SHROUD (15) around the FRONT UPRIGHT (1). Align the bottom mounting holes of the FRONT SHROUD (15) with the remaining mounting holes on the RIGHT BOTTOM PLATE (16) and the LEFT BOTTOM PLATE (17). Secure with one 10-32 x 3/4” PHILLIPS PAN HEAD SCREW (50) on each plate. Attach the bott
Resumo do conteúdo contido na página número 16
30 K 7 30 J L STEP 7: Remove one QUICK CONNECT from the end of one LOWER (SHORT) CABLE (30). Insert the end (where the QUICK CONNECT was removed) of the the LOWER (SHORT) CABLE (30) through the LOWER RIGHT PULLEY (J) and through the access hole in the FOOTPLATE (7). Continue routing the cable as shown ending at the RIGHT MID PULLEY ASSEMBLY (K). Reattach the previously removed QUICK CONNECT to the end of the LOWER (SHORT) CABLE (30). NOTE: THE CABLE MUST BE INSERTED BETWEEN THE PULLEY AND THE
Resumo do conteúdo contido na página número 17
1 15 18 19 1 41 15 51 18 52 39 53 STEP 8: Attach the BACK THIGH HOLD CLAMP (18) to the the FRONT UPRIGHT (1) by using two M6 x 60mm SCREWS (51) and two 1/4” WASHERS (52) from the back of the FRONT UPRIGHT (1). Attach the THIGH HOLD DOWN (19) to the FRONT UPRIGHT (1) by using four M10 x 70mm SCREWS (41), eight 3/8” WASHERS (39), and four M10 HEX NYLOCK NUTS (53) through the FRONT SHROUD (15) and through the FRONT UPRIGHT (1). Tighten SECURELY. 17
Resumo do conteúdo contido na página número 18
20 54 54 21 STEP 9: Attach the TOP FRONT COVER (21) to the TOP BACK COVER (20) using eight M4 ZINC PHILLIPS PAN HEAD SCREWS (54). DO NOT OVERTIGHTEN SCREWS INTO PLASTIC PARTS. 18
Resumo do conteúdo contido na página número 19
14 1 M 14 N 31 STEP 10: Insert the ball end of one GUIDE CABLE (31) through the eye hook on one FLOATING PULLEYS (14). Insert and hook the ball end of the cable into the SLOTTED BUSHING (N) located at the bottom of the frame located directly below the FLOATING PULLEYS (14). Screw the threaded end of the cable into the FRONT UPRIGHT (1) and loosely tighten the cable by screwing the JAM NUT (M) to the top of the frame. REPEAT THE ABOVE PROCESS FOR THE REMAINING GUIDE CABLE (31). 19
Resumo do conteúdo contido na página número 20
23 24 22 25 47 1 39 48 STEP 11: Assemble the MOUNTING SHEET (22) to the top of the FRONT UPRIGHT (1) using two M10 x 20mm SCREWS (48) and two 3/8” WASHERS (39). Tighten screws SECURELY. Attach the TOP LEFT COVER (25), the TOP RIGHT COVER (24) and the TOP COVER (23) to the MOUNTING SHEET (22) using four M4 x 0.7 ZINC PHILLIPS PAN HEAD SCREWS (47). DO NOT OVERTIGHTEN SCREWS INTO PLASTIC PARTS. 20
