Resumo do conteúdo contido na página número 1
NOTE:
Please read all instructions
carefully before using this
product
Table of Contents
Safety Notice
MARCY HOME GYM
Hardware Identifier
Assembly Instruction
MWM-7300
Parts List
Resistance Chart
Warranty
Ordering Parts
Model
MWM-7300
Retain This
Manual for
Reference
09-15-08
OWNER'S
®
IMPEX INC.
MANUAL
14777 DON JULIAN RD., CITY OF INDUSTRY, CA 91746
Tel: (800) 999-8899 Fax: (626) 961-9966
www.impex-fitness.com
info
Resumo do conteúdo contido na página número 2
TABLE OF CONTENTS BEFORE YOU BEGIN....................................................................................……….. 1 IMPORTANT SAFETY NOTICE...................................................................……….. 2 HARDWARE PACK……….....….....................................................................……….. 4 ASSEMBLY INSTRUCTIONS.........................................................................……….. 6 PARTS LIST………………………………………………………………………………….. 23 RESISTANCE CHA
Resumo do conteúdo contido na página número 3
IMPORTANT SAFETY NOTICE PRECAUTIONS This exercise machine is built for optimum safety. However, certain precautions apply whenever you operate a piece of exercise equipment. Be sure to read the entire manual before you assemble or operate your machine. In particular, note the following safety precautions: 1. Keep children and pets away from the machine at all times. DO NOT leave children unattended in the same room with the machine. 2. Only one person at
Resumo do conteúdo contido na página número 4
WARNING LABEL REPLACEMENT The warning labels shown here have been placed on the Base Frame and Upper Frame. If the labels are missing or illegible, please call customer service at 1-800-888-8899 for replacements. Apply the labels in the location shown. 3
Resumo do conteúdo contido na página número 5
HARDWARE PACK NOTE: The following parts are not drawn to scale. Please use your own ruler or scale to measure the size. 4
Resumo do conteúdo contido na página número 6
HARDWARE PACK NOTE: The following parts are not drawn to scale. Please use your own ruler or scale to measure the size. 5
Resumo do conteúdo contido na página número 7
ASSEMBLY INSTRUCTION Tools Required for Assembling the Machine: Two Adjustable Wrenches, two Allen Wrenches, and one Philips Screwdriver. NOTE: It is strongly recommended that this machine to be assembled by two or more people to avoid possible injury. STEP 1 (See Diagram 1) A.) Do not tighten Nuts and Bolts until instructed to do so. B.) Attach the front of Main Base Frame (#1) onto the Foot Plate (#7). Secure it with two M10 x 2 1/8” Allen Bolts (#80) and two Ø ¾” Washers (
Resumo do conteúdo contido na página número 8
DIAGRAM 1 7
Resumo do conteúdo contido na página número 9
STEP 2 (See Diagram 2) A.) Slide two Ø 2 ½” x 1” Rubber Bumpers (#65) onto the Guide Rods (#18). Attach the two Guide Rods onto the Weight Stack Frame (#17). Secure the bottom of Guide Rods with two M10x 1” Allen Bolts (#82) and two Ø ¾” Washers (#91). B.) Pull the top of the two Guide Rods off the Weight Stack Frame. Slide 14 Weigh Plates (#59) onto the Guide Rods. Make sure the deep groove on the Weight Plates are all facing the machine and downward. C.) Insert the Selector Rod
Resumo do conteúdo contido na página número 10
DIAGRAM 2 9
Resumo do conteúdo contido na página número 11
STEP 3 (See Diagram 3) A.) Do not tighten Nuts and Bolts until instructed to do so. B.) Attach the Lower Cross Brace (#16) to the Weight Stack Frame (#17). Secure them with two M10 x 3 1/8” Carriage Bolts (#72), one 5 1/8” x 1 5/8” Bracket (#58), two Ø ¾” Washers (#91), and two M10 Aircraft Nuts (#94). C.) Attach the Upper Cross Brace (#15) to the Rear Vertical Frame (#3) and Upper Frame (#4). Secure them together with two M10 x 4” Carriage Bolts (#71), two Ø ¾” Washers (#91), and two
Resumo do conteúdo contido na página número 12
DIAGRAM 3 11
Resumo do conteúdo contido na página número 13
STEP 4 (See Diagram 4) A.) Attach the Right & Left Seat Swivel Frame (#13) & (#14) to Main Base Frame (#1) from each side. Secure them together with one M12 x 7 7/8” Allen Bolt (#74), two Ø 1” Washer (#90), and one M12 Aircraft Nut (#93). Do not over tighten the Nut and Bolt. Make sure the Swivel Frames are able to swivel smoothly. B.) Repeat above procedure to install the two Front Seat Swivel Frames (#12). C.) Attach the Seat Support to the top of the two Seat Swivel Frames and Swive
Resumo do conteúdo contido na página número 14
CABLE LOOP DIAGRAM 13
Resumo do conteúdo contido na página número 15
STEP 5 (See Diagram 5 & Cable Loop Diagram) A.) Attach the 205” Upper Cable (#35) to the opening at the front of the Upper Frame (#5). Note: The Ball Stopper on the cable need to be underneath the Frame. B.) Attach a Pulley (#51) to the opening. Secure it with one M10 x 4 1/8” Allen Bolt (#77), two Ø ¾” Washers (#91), and one M10 Aircraft Nut (#94). C.) Draw the Cable towards the back of the machine to the opening on the Upper Frame. Repeat B to install a Pulley. D.) Draw the Cable
Resumo do conteúdo contido na página número 16
DIAGRAM 5 15
Resumo do conteúdo contido na página número 17
STEP 6 (See Diagram 6 & Cable Loop Diagram) A.) Attach the 118” Lower Cable (#36) to the opening on the bottom of the Leg Developer (#10). B.) Attach a Pulley (#51) to the opening. Secure it with one M10 x 3 3/8” Allen Bolt (#78), two Ø ¾” (#91), and one M10 Aircraft Nut (#94). C.) Draw the Cable underneath the Pulley to the open bracket on Main Base Frame (#1). D.) Attach a Pulley to the bracket. Secure it with one M10 x 1 ¾” Allen Bolt (#81), two Ø ¾” (#91), and one M10 Aircraf
Resumo do conteúdo contido na página número 18
DIAGRAM 6 17
Resumo do conteúdo contido na página número 19
STEP 7 (See Diagram 7) A.) Attach the Front Weight Stack Cover (#29) to the Weight Stack Frame (#17). Secure it with six M6 x 2 ½” Philips Screws (#89) and six Cover Spacers (#54). B.) Repeat the Procedure A to install the Rear Weight Stack Cover (#30) to the other side. DIAGRAM 7 18
Resumo do conteúdo contido na página número 20
STEP 8 (See Diagram 8) A.) Attach the Backrest Board (#34) to Front Vertical Frame (#2). Secure it with two M8 x 2 1/8” Allen Bolts (#85) and two Ø 5/8” Washers (#92). B.) Attach the Seat Pad to Seat Support (#11). Secure it with two M8 x 2 1/8” Allen Bolts (#85) and two Ø 5/8” Washers (#92). C.) Insert two Foam Tubes (#19) halfway through the holes on Seat Support and Leg Developer (#10). Push four Foam Rolls (#55) onto the Tubes from both ends. Plug four Foam Roll End Caps (#44) into th
