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®
Model No. WLTL48410
Serial No.
USER'S MANUAL
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space above for future reference.
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Number
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 O
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14. Never start the treadmill while you are stand- (20 kg) to raise, lower, or move the treadmill. ing on the walking belt. Always hold the handrails while using the treadmill. 19. When folding or moving the treadmill, make sure that the storage latch is fully closed. 15. The treadmill is capable of high speeds. Adjust the speed in small increments to 20. Inspect and tighten all parts of the treadmill avoid sudden jumps in speed. every three months. 16. Never leave the treadmill unattended while
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BEFORE YOU BEGIN ® Thank you for selecting the WESLO CADENCE 40.8 please call our Customer Service Department toll-free CT treadmill. The CADENCE 40.8 CT combines ad- at 1-800-999-3756, Monday through Friday, 6 a.m. vanced technology with innovative design to let you until 6 p.m. Mountain Time (excluding holidays). To enjoy an excellent form of cardiovascular exercise in help us assist you, please note the product model the convenience and privacy of your home. And when number and serial number
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ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench and your own phillips screwdriver , adjustable wrench , wire cutters and needlenose pliers . Note: The underside of the treadmill walking belt is coated with high-performance lubricant. Durin
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3. Refer to the inset drawing. If there is a plastic tie holding 3 the Cage Nut (70) in the Right Handrail (88), remove the 89 89 plastic tie. Feed the Wire Harness (21) in the right Upright 39 (11) through the bracket on the Right Handrail (88) as 39 shown. Using needlenose pliers, grip one of the connec- tors on the Wire Harness and pull the Wire Harness up 11 through the hole in the Right Handrail. 11 88 Insert the bracket on the Right Handrail (88) into the upper end of the right Upright (11
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OPERATION AND ADJUSTMENT TM THE PERFORMANT LUBE WALKING BELT This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illus- Your treadmill features a walking belt coated with trated in drawing 1 below. A temporary adapter that TM PERFORMANT LUBE , a high-performance lubricant. looks like the adapter illustrated in drawing 2 may be IMPORTANT: Never apply silicone spray or other used to connect the surge suppressor to a 2-pole substances to the wal
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DIAGRAM OF THE CONSOLE Displays Incline Control Speed Control Pulse Sensor Key Clip CAUTION: Before operating the • Adjust the speed in small increments. console, read the following precautions. • The training zones marked beside the speed control are general guidelines only. See page • Do not stand on the walking belt when turning 14 for more information. on the power. • Always wear the clip (see the drawing above) • To reduce the possibility of electric shock, while using the treadmill. When
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CALORIES/FAT Insert the key fully into the power switch. 1 CALORIES/PULSE display—This display Note: Inserting the key shows the approxi- will not turn on the dis- mate numbers of plays. The displays will Arrow calories and fat calo- turn on when the ries you have burned. ON/RESET button is (See FAT BURNING on page 14.) Every seven sec- pressed or when the onds, the display will change from one number to the walking belt is started. other, as indicated by the mode arrows. This display (If you ju
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HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. To decrease the possibility of injury, bend your legs and keep your back straight. As you raise the treadmill, make sure to lift with your legs rather than your back. Raise the treadmill abo
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HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left thumb, press the storage latch and hold it. Pivot the treadmill until the frame and foot rail are past the storage latch. Unlatched Storage Latch 2. Hold the treadmill firmly with both hands, and lower the treadmill to the floor. Do not drop the treadmill frame to the floor. To decrease the possibility of injury, bend your legs and keep your back straight.
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MAINTENANCE AND TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor is plugg
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PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge sup- pressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules. The surge suppressor must be electrically rated for 120 volts AC and 15 amps. b. If the walking belt is overtightened, treadmill perfor- b mance may decrease and the walking belt may be- come da
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CONDITIONING GUIDELINES the first few minutes does your body begin to use stored fat calories for energy. If your goal is to burn fat, WARNING: Before beginning adjust the speed and incline of the treadmill until your this or any exercise program, consult your heart rate is near one of the lower two numbers in your physician. This is especially important for in- training zone. It may also be helpful to set the speed dividuals over the age of 35 or individuals control on the console to FAT BURN t
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EXERCISE FREQUENCY tween workouts. After a few months of regular exer- cise, you may complete up to five workouts each week To maintain or improve your condition, complete three if desired. The key to success is to make exercise a workouts each week, with at least one day of rest be- regular and enjoyable part of your everyday life. SUGGESTED STRETCHES 1 The correct form for several basic stretches is described below. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your
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REMOVE THIS EXPLODED DRAWING AND PART LIST FROM THE MANUAL Save this EXPLODED DRAWING and PART LIST for future reference. Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of the User’s Manual. 34
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PART LIST—Model No. WLTL48410 R0801A Key No. Qty. Description Key No. Qty. Description 1 1 Left Handrail 54 1 Power Cord 2 1 Key/Clip 55 1 Power Cord Grommet 3 2 Incline Leg Pivot Bolt 56 1 Circuit Breaker 4 2 Battery Cover 57 2 Frame Pivot Washer 5 1 Foot Grip (Left) 58 2 Frame Pivot Bolt 6 1 Lift Motor 59 1 Latch Decal 7 1 Rear Roller 60 1 Motor Belly Pan 8 1 Speed Potentiometer 61 2 Cable Tie Clamp 9 1 Speed Control Knob 62 4 Rear Platform Screw 10* 1 Console Assembly 63 3 Releasable Tie 11 1
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EXPLODED DRAWING—Model No. WLTL48410 R0801A 25 80 2 89 39 12 9 8 10* 80 11 46 21 70 27 23 97 80 89 20* 39 14 24 97 18 85* 19 34 25 97 1 25 93 22 29 97 36 40 25 4 97 37 41 25 31 17 13 47 61 76 48 17 30 45 44 58 55 54 97 57 97 28 25 33 35 97 56 25 43 50 26 65 95 71 48 80 48 51 73 5 86 39 49 67 98 40 33 91 53 70 92 98 42 47 17 68 78 72 58 25 57 31 93 25 62 48 95 53 13 75 40 65 32 34 98 94 79 98 62 88 64 17 85* 37 22 40 7 49 73 40 25 36 6 69 98 84 74 25 66 3 63 77 33 87 52 22 33 3 59 33 66 61 82 33
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ORDERING REPLACEMENT PARTS To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be prepared to give the following information when calling: • The MODEL NUMBER of the product (WLTL48410) ® • The NAME of the product (WESLO CADENCE 40.8 CT treadmill) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DE
