Resumo do conteúdo contido na página número 1
EXPANSE 0ooo
0-I0 _H o 2.0HP• PROGRAMMABLE SPEED/INCUNE
Model No. 831.297452
Serial No.
The serial number can be found in
the location shown below. Write the
serial number in the space above.
F- x E: R C i _ E:
F- O U I P Ivl F__ N T
[O|l| Ill Be| _ I
HF---LPLINE!
1-800-736-6879
_ILCAUTION!:
Reed all precautions end Instruc-
OWNER'S MANUAL
tions In this manual before using
this equlpmenL Keep this manual
In e safe place for future reference.
SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179
Resumo do conteúdo contido na página número 2
FULL 90 DAY WARRANTY For 90 days from the date of pumhase, when proper assembly and maintenance procedures detailed in the owner's manual are followed, SEARS will, free of charge, repair or replace and install a replacement part for any defective part, when this treadmill is used in a normal manner. This warranty does not apply when this treadmill is used for commercial or rentai purposes. SERVICE IS AVAILABLE SIMPLY BY CONTACTING YOUR NEAREST SEARS SERVICE CEN- TER/DEPARTMENT IN THE UNITED STAT
Resumo do conteúdo contido na página número 3
EXPAN S E 0 0 0-10MPH o 2.0HP, PROGRAMMABLE SPEED/INCUNE TABLE OF CONTENTS IMPORTANT PRECAUTIONS ................................................................. 4 BEFORE YOU BEGIN ........................................................................ 5 ASSEMBLY ................................................................................ 6 OPERATION AND ADJUSTMENT ............................................................. 7 TROUBLE-SHOOTING AND STORAGE .................................
Resumo do conteúdo contido na página número 4
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock or injury to persons, read the fol- lowing Important precautions and Information before operating the treadmill. 1. Position the treadmill on a level surface, with at 6. Never start the treadmill while you are standing least 8 feet of clearance behind the treadmill. on the walking belt. Always hold the handrail Do not place the treadmill near water, outdoors when exercising on the treadmill. or on any surface that
Resumo do conteúdo contido na página número 5
BEFORE YOU BEGIN Thank you for selecting the SEARS LIFESTYLEPP until 7 p.m. Central Time (excluding holidays). To help EXPANSE 1000 treadmill. The EXPANSE 1000 tread- us assist you, please note the product model number mill blends advanced technology with innovative and serial number before calling. The model number of design to let you enjoy an excellent form of cardiovas- the treadmill is 831.297452. The serial number can be cular exemlee in the convenience and pdvacy of your found on a decal
Resumo do conteúdo contido na página número 6
ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing matedals until assembly is completed. THE FOLLOWING TOOLS ARE REQUIRED FOR ASSEMBLY: The Included 7/32" allen wrench and your own adjustable wrench _:;;;:=:::::::_. 1. Insert the square end of one of the Upright Bushings (98) into the square hole in the right side of the treadmill Frame (45). Insert the other Upright Bushing into the hole in the left side of
Resumo do conteúdo contido na página número 7
OPERATION AND ADJUSTMENT MAINTENANCE-FREE WALKING BELT properly grounded outlet is not available. The tempo- rary adapter should be used only until a properly Your treadmill features a maintenance-free walking grounded outlet (Drawing 1) can be installed by a qual- belt coated with PERFORMANT LUBE TM, a high- ified electrician. The green colored dgid ear, lug, or the like extending from the adapter must be connected to performance lubdcant. Dudng the first few hours of a permanent ground such as
Resumo do conteúdo contido na página número 8
DIAGRAM OF THE CONSOLE Safety Key CONSOLE OPERATION retum to the minimum incline level. This will calibrate the incline system. The heart of the treadmill is the state-of-the-art pro- grammable console. The console offers beth manual MANUAL MODE OPERATION and progremmable modes, and features four indepen- dent displays to provide continuous exemise feedback. How to Manually Control the Speed Please read these Instructions carefully before operating the console. When the power is turned on, the c
Resumo do conteúdo contido na página número 9
PROGRAMMABLE MODE OPERATION increase dudng the fifth and sixth segments, and de- crease dudng the seventh and eighth segments. An infinite vadety of settings can be programmed. In the programmable mode, the console will automati- cally control either the speed of the walking belt or the incline of the treadmill, according to programs you cre- Note: The program should begin and end with low ate. Follow the four steps below to create a program. settings to provide warm-up and cool-down peri- ods.
Resumo do conteúdo contido na página número 10
OPERATION OF THE DISPLAYS •TIME Display when the console is in the manual mode, this display will show the total time that the waJkingbell has been moving. (If the treadmill is run for longer than g9 min- utes and 59 seconds, the display will reset to zero and the treadmill will slow to a stop.) If desired, a time goal san be sot. To set a time goal, first stop the walking bell Next, press the TIME SET buttons to set the length of time that you plan to exer- thumb on the pulse sensor as shown ab
Resumo do conteúdo contido na página número 11
TROUBLE-SHOOTING AND STORAGE Most treadmill problems can be solved by following the simple steps below. Find the symptom that applles, and follow the steps listed. If further aeelstance !s needed, call our Customer Servlce Department toll-free at 1-800-736-6879, Monday through Saturday, 7 a.m. untll 7 p.m. Central Time (excludlng holldays). 1. SYMPTOM: THE POWER DOES NOT TURN ON a. Make sure that the power cord is plugged into a properly grounded outleL (See HOW TO PLUG IN THE POWER CORD on page
Resumo do conteúdo contido na página número 12
S. SYMPTOM: THE WALKING BELTIS OFF-CENTER OR SLIPS WHEN WALKED ON a. If the walking belt has shifted to the left, first remove the safety key and UNPLUG THE POWER CORD. Using the 3/16" allen wrench, turn the left rear roller adjustment bolt clockwise, and the right bolt countemlockwise, 1/4 of a tum each. Be careful not to overtighten the walking belt. Plug in the power cord, insert the safety key and run the treadmill for a few minutes. Repeat until the walking belt is cantered. b. If the walki
Resumo do conteúdo contido na página número 13
CONDITIONING GUIDELINES The following guidelines will help you to plan your During the firstfew months of your exercise program, exercise program. Remember that proper nutrition keep your heart rate near the low end of your training and adequate rest are essential for successful results. zone as you exercise. After a few months of regular exercise, your heart rate can be increased gradually I WARNING: ..,or. beginning this or until it is near the middle of your training zone as you exercise. an
Resumo do conteúdo contido na página número 14
PART LIST--Model No. 831.297452 R495^ Key Part Key Pert No. No. Qty. Description No. No. Qty. Description 1 119994 2 Handrail Bolt 57 102633 1 Optic Switch Wire Harness - 2 119793 1 Front Safety Cover 58 016357 3 8" Cable Tie 3 120298 1 Left Upright 59 016029 1 4" Cable Tie 4 124009 2 Black Flat Washer 60 105444 2 Rear Roller Adj. Bolt 5 114005 2 Handrail Endcap 61 123355 1 3/16" Allen Wrench 6 111869 6 Cage Nut 62 016028 2 Wrench Clip 1 Left Handrail 63 107503 1 Motor Swivel Bolt 7 115816 1 Con
Resumo do conteúdo contido na página número 15
EXPLODED DRAWING--Model No. 831.297452 R49s^ T 9 85 76 1\ 77 5 71 L/ 78 37 74 17 98 88 15 29 87 19 26 15 99 81 2 82 70 / 66 90 , 22 44 42 .,31 ,32 33
Resumo do conteúdo contido na página número 16
SF_ARS" The model number and serial number of your SEARS Model No. 831.297452 LIFESTYLER e EXPANSE 500 treadmill are listed on a decal attached to the frame. See the fmnt cover of this manual to find the location of the decal. All replacement pads are available for immediate purchase or special order when you visit your nearest SEARS Service Center, or QUESTIONS? the Service Department of most SEARS Stores. To request service or to order parts by telephone, call the toll-free numbers listed at t
