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www.proform.com
Model No. PFTL98908.1
Serial No.
USER'S MANUAL
Write the serial number in the space
above for reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT CON-
TACT THE STORE; please contact
Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
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Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
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TABLE OF CONTENTS WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . .
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IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and in- structions in this manual and all warnings on your treadmill before using your treadmill. ICON as- sumes no responsibility for personal injury or property damage sustained by or through the use of this product. 1. Before beginning any exercise program, con- carrying 15 or more amps. No other appliance sult your physician. This is especially impor- should be on the same circuit. Do not use
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20. Never leave the treadmill unattended while it 24. Inspect and properly tighten all parts of the is running. Always remove the key, unplug treadmill regularly. the power cord, and switch the reset/off cir- cuit breaker to the off position when the 25. DANGER: Always unplug the power treadmill is not in use. (See the drawing on cord immediately after use, before cleaning the page 5 for the location of the circuit breaker.) treadmill, and before performing the mainte- nance and adjustment proce
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BEFORE YOU BEGIN ® Thank you for selecting the revolutionary PROFORM ing this manual, please see the front cover of this man- 785 CS treadmill. The 785 CS treadmill offers an im- ual. To help us assist you, note the product model pressive selection of features designed to make your number and serial number before contacting us. The workouts at home more enjoyable and effective. And model number and the location of the serial number when youʼre not exercising, the unique treadmill can be decal ar
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ASSEMBLY To hire an authorized service technician to assemble the treadmill, call 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, some lubricant may be transferred to the top of the walking belt or the shipping carton. This is normal and does not affec
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1. Make sure that the power cord is unplugged. 1 90 With the help of a second person, carefully tip 87 the treadmill onto its left side. Partially fold the Frame (51) so that the treadmill is more stable; 2 do not fully fold the Frame yet. Attach two Base Feet (87) to the Base (90) in the locations shown with two #8 x 1" Tek Screws (2) and two Base Foot Spacers (88). Then, attach two Base Feet (87) with only two #8 x 1" Tek 88 Screws (2). 87 2 51 87 2 88 87 2 2. Attach two Wheels (91) to the Bas
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3. Identify the Right Upright (83), which is marked 3 with a “Right” sticker. Have a second person hold the Right Upright near the Base (90). 83 84 See the inset drawing. Tie the wire tie in the 84 Right Upright (83) securely around the end of Wire Tie the Wire Harness (84). Then, pull the other end of the wire tie until the Wire Harness is routed completely through the Right Upright. 90 83 Wire Tie 84 4. Attach the Right Upright (83) to the Base (90) 4 with a 3/8" x 3 1/2" Patch Bolt (8), a 3/8
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6. Attach the Left Upright (81) to the Base (90) with 6 81 a 3/8" x 3 1/2" Patch Bolt (8), a 3/8" x 1 1/2" Patch Bolt (6), and two 3/8" Star Washers (12) 90 in the indicated locations. Partially tighten the Patch Bolts until the heads of the Patch Bolts touch the Base; do not fully tighten the Patch 12 Bolts yet. With the help of a second person, tip the tread- 12 8 mill so that the Base (90) is flat on the floor. 6 7. Orient the Crossbar (82) so that the indicated 7 3 bump is in the position sh
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9. Attach the Handrails (77, 78) to the Uprights (81, 9 83) with four 5/16" x 2 1/2" Patch Bolts (5) and four 5/16" Star Washers (11). 11 5 11 77 5 11 81 83 78 10. Have a second person hold the console assem- 10 bly near the Right Handrail (78). Connect the Console Wire Harness (84) to the console wire. See the Assembly inset drawing. The connectors should slide together easily and snap into place. If they do not, turn one connector and try again. IF THE CONNECTORS ARE NOT CONNECTED PROPERLY, TH
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11. Be careful not to pinch the wires in the Right 11 Handrail (78). Console Assembly Attach the console assembly to the Right Handrail (78) with two #8 x 3/4" Screws (1), a 1/4" x 1 1/4" Bolt (4), and a 1/4" Star Washer (10). Repeat this step on the left side of the 78 console assembly. Start all four Screws and both Bolts before tightening any of them. See step 7. Tighten the four 1/4" x 5/8" Bolts (3). 1 10 4 12. If necessary, press the Left Accessory Tray (96) 12 and the Right Accessory Tray
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14. Raise the Frame (51) to the position shown. 14 Have a second person hold the Frame until this step is completed. Orient the Storage Latch (55) so that the large 51 barrel and the Latch Knob (54) are in the posi- tions shown. Remove the tie from the upper end of the 13 7 Storage Latch (55). Attach the upper end of the Storage Latch to the bracket on the Frame (51) 55 with a 3/8" x 2" Bolt (7) and a 3/8" Nut (13). 54 Attach the Latch Bracket (95) to the bracket on the Base (90) with two 3/8" x
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OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT tric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding Your treadmill features a walking belt coated with high- plug. Plug the power cord into a surge suppressor, performance lubricant. IMPORTANT: Never apply sil- and plug the surge suppressor into an appropriate icone spray or other substances to the walking outlet that is properly installed and grounded in belt or the walking platform. Su
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CONSOLE DIAGRAM IN Key Clip FEATURES OF THE CONSOLE cept iFit interactive workout cards containing workouts designed to help you achieve specific fitness goals. For The treadmill console offers a selection of features example, lose unwanted pounds with the 8-week designed to make your workouts more effective and Weight Loss workout, or train for a long-distance run enjoyable. When the manual mode of the console is with the Marathon workout. iFit workouts automatically selected, the speed and inc
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HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to 1. Insert the key into the console. cold temperatures, allow it to warm to room tem- perature before turning on the power. If you do not See HOW TO TURN ON THE POWER at the left. do this, you may damage the console displays or other electrical components. 2. Select the manual mode. Plug in the power cord (see When the key page 13). Next, locate the is inserted, reset/off circuit breaker on the man
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4. Change the incline of the treadmill as desired. the console will not display your heart rate ac- curately. For information on the optional chest To change the incline of the treadmill, press the pulse sensor, see page 19. Incline increase and decrease buttons or one of the numbered Quick Incline buttons. Each time you Before using the press the Incline increase or decrease button, the handgrip pulse incline will change by 0.5 percent. If you press one sensor, remove of the numbered Quick Incl
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HOW TO USE A PRESET WORKOUT rent segment of the workout. The height of the flashing segment indicates the speed setting for the 1. Insert the key into the console. current segment. At the end of each segment, a se- ries of tones will sound. If a different speed and/or See HOW TO TURN ON THE POWER on page 15. incline setting is programmed for the next segment of the workout, the new speed and/or incline setting 2. Select one of the preset workouts. will flash in the display to alert you. The trea
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HOW TO USE AN IFIT WORKOUT If the speed or incline setting for the current seg- ment is too high or too low, you can manually over- To purchase iFit cards at any time, go to www.iFit.com ride the setting by pressing the Speed or Incline or call the telephone number on the front cover of this buttons; however, when the next segment be- manual. iFit cards are also available at select stores. gins, the treadmill will automatically adjust to the speed and incline settings for the next seg- 1. Insert
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THE INFORMATION MODE THE OPTIONAL CHEST PULSE SENSOR The console features an information mode that keeps An optional chest pulse sensor offers hands-free oper- track of treadmill usage information. The information ation as it tracks your heart rate during your workouts. mode also allows you to select miles or kilometers as To purchase the optional chest pulse sensor, call the unit of measurement and to turn on and turn off the the telephone number on the front cover of this display demo mode. ma
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HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may damage the treadmill when you fold it. Remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. 1. Hold the metal frame firmly in the location shown by the arrow at the right. CAUTION: To decrease the pos- sibility of injury, do not lift the
