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Model No. PATL30706.0
Serial No.
USER'S MANUAL
Serial Number
Decal
QUESTIONS?
If you have questions, or if any
parts are missing or damaged,
PLEASE CONTACT OUR CUS-
TOMER SERVICE DEPARTMENT
DIRECTLY.
Call toll-free:
800-830-7240
E-mail:
service@goodfamily.cc
Goodfamily’s Web site:
www.goodfamily.cc
ICON’s Web site:
www.iconfitness.com
CAUTION
Read all precautions and instruc-
Goodfamily is an authorized dealer of this treadmill in the
tions in this manual before using
territory of mainland
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 OPERA
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IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure 12. Never move the walking belt while the power that all users of this treadmill are adequately is turned off. Do not operate the treadmill if informed of all warnings and precautions. the power cord or plug is damaged, or if the treadmill is not working p
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21. When using iFIT.com CDs and videos, you 25.DANGER: Always unplug the power can manually override the speed and incline cord immediately after use, before cleaning settings at any time by pressing the speed the treadmill, and before performing the and incline buttons. However, when the next maintenance and adjustment procedures de- “chirp” is heard, the speed and/or incline will scribed in this manual. Never remove the change to the next settings of the CD or video motor hood unless instructe
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BEFORE YOU BEGIN ® Thank you for selecting the new PROFORM 450 CX ing this manual, please see the front cover of this man- treadmill. The 450 CX treadmill combines advanced ual. To help us assist you, please note the product technology with innovative design to help you get the model number and serial number before contacting us. most from your exercise in the convenience of your The model number of the treadmill is PATL30706.0 home. And when you’re not exercising, the 450 CX The serial number c
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ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials; do not dispose of the packing materials until assembly is completed. Note: The underside of the walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there Latch Screw is lubricant on top of the w
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1. Make sure that the power cord is unplugged. 1 Identify the Right Upright (36), which has a square hole in the location shown. Slide the Right Base Leg Cover (102) onto the Right 102 Upright. Orient the Right Upright (36) and the Base (48) as shown. Attach the Right Upright to the Base with two Upright Bolts (40) and two Upright Star 36 Washers (39); do not tighten the Upright Bolts yet. 48 39 40 Square Hole 2. Orient the Left Upright (31) as shown, and slide 2 the Left Base Leg Cover (101) o
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4. See the left inset drawing. Identify the two Frame 4 Spacers (34). Open the included packet of grease, and apply grease to both sides of both Frame Spacers. Then, identify the outer side of each Frame Spacer. 36 Hold a Frame Spacer (34) between the Right Upright (36) and the Lift Frame (59), with the 47 outer side of the Frame Spacer facing the Right Upright. Attach the Right Upright to the 33 Lift Frame with a Frame Bolt (32), an Upright 32 Washer (33), and a Nut (47); do not tighten the Nu
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6. Pull the indicated wire until the Upright Wire (28) 6 is extending from the upper end of the Right Upright (36). Then, disconnect and discard the wire. Wire 28 Remove the elastic bands from the Left and Right Base Leg Covers (101, 102) and press them onto the Base (48) as shown. 36 101 102 48 7. Identify the Right Handrail Endcap (91), which 7 does not have a cutout in the bottom, and slide it onto the lower end of the Right Handrail (11). 20 18 Make sure that the screw hole in the Right Hand
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8. Have a second person raise and hold the tread- 8 mill Frame (74). Cylinder 112 Identify the Gas Spring (112). Note that the Gas 105 Spring has a cylinder end and a rod end. See the Rod 74 two small inset drawings. Locate the Spring Clip (105) in the rod end of the Gas Spring. Using Bracket your fingernail or the end of a screwdriver, press on the end of the Spring Clip to loosen it, rotate the Spring Clip, and then pull the Spring Clip out 105 105 of the Gas Spring. Be careful to avoid losing
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10. Attach the ground wire on the Console Base (26) 10 to the Right Handrail (11) with a Silver Ground 26 Screw (27). Ground 27 Connect the wire harness on the Console Base Wire Wire (26) to the Upright Wire (28) as shown in the Harness inset drawing. Important: If the connectors are oriented correctly, they will slide together 28 easily and snap into place. If the connectors are not oriented correctly, the console may 11 be damaged when the power is turned on. Insert the connectors and excess
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13. Attach the ground wire on the Upright Wire (28) 13 to the indicated hole in the Base (48) with a 2 36 Silver Ground Screw (27). Press the indicated grommet into the Right Grommet Upright (36). Slide the Right Base Leg Cover (102) onto the 28 Base (48) as shown. Attach the Right Base Leg Ground Wire Cover with three 3/4" Screws (2). Be careful not to pinch the Upright Wire (28). Do not over- 27 2 tighten the Screws. 48 102 2 14. Slide the Left Base Leg Cover (101) onto the 14 2 Base (48) as
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16. Carefully raise the Left Upright (31) and the 16 Right Upright (not shown). Remove the knob from the pin. Make sure that the collar and the spring are on the pin as shown. Insert the pin into the Latch Housing (30), and tighten the knob back onto the pin. Knob 31 30 Pin Spring Collar 17. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may be included. Keep the included hex keys in a secure place; the large hex key is used to adjust the walk
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OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply sili- cone spray or other substances to the walking belt or the walking platform. Such substances will deterio- rate the walking belt and cause excessive wear. HOW TO PLUG IN THE POWER CORD This product must be earthed. If it should malfunction or break 1 down, earthing provides a path of least resistance for electric cur- Socket on Tread
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CONSOLE DIAGRAM Note: If there are thin sheets of plastic Clip on the console, remove the plastic. Key FEATURES OF THE CONSOLE programs, CDs, and videocassettes are available sepa- rately). iFIT.com programs automatically control the The treadmill console offers a selection of features speed and incline of the treadmill as a personal trainer designed to make your workouts more effective. When guides you through every step of your workout; high- the manual mode of the console is selected, the spe
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HOW TO TURN ON THE POWER If the Start button or the Speed increase button is pressed, the walking belt will begin to move at 2 Plug in the power cord (see Km/H. As you exercise, change the speed of the page 14). Next, locate the walking belt as desired by pressing the Speed in- On on/off switch on the tread- crease and decrease buttons. Each time a button Position mill frame near the power is pressed, the speed setting will change by 0.1 cord. Make sure that the Km/H; if a button is held down, t
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To measure your Follow your progress with the display. 5 heart rate, stand on the foot rails When the manual and place your mode is selected, a hands on the track representing 400 metal contacts— meters will appear in Metal Contacts avoid moving the upper right corner your hands. of the display. As you When your pulse walk or run on the treadmill, the indicators around is detected, the heart symbol in the display will the track will appear in succession until the entire begin to flash each time
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When the first period is completed, all speed set- HOW TO USE A PRESET PROGRAM tings will move one column to the left. The speed setting for the second period will then be shown in Insert the key into the console. the flashing Current Period column and the tread- 1 mill will automatically adjust to the speed and in- See HOW TO TURN ON THE POWER on page cline settings for the second period. Note: If all five 16. of the indicators in the Current Period column are lit, the speed settings may move d
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HOW TO CONNECT YOUR PORTABLE STEREO HOW TO CONNECT THE TREADMILL TO USE IFIT.COM PROGRAMS Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a 3.5mm LINE OUT jack, see instruction B. If your To use iFIT.com MP3 or CD programs, the treadmill stereo has only a PHONES jack, see instruction C. must be connected to your MP3 player, CD player, portable stereo, home stereo, or computer. See pages A. Plug one end of a long 3.5mm to RCA stereo audio 19 and 2
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HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER Note: If your stereo has an unused LINE OUT jack, A. Plug one end of a long 3.5mm to 3.5mm stereo see instruction A below. If the LINE OUT jack is audio cable (available at electronics stores) into the being used, see instruction B. input jack on the console. Plug the other end of the cable into the LINE OUT jack on your computer. A. Plug one end of a long 3.5mm to RCA stereo audio Note: While the cable is plugged into the LINE OUT cab
