Resumo do conteúdo contido na página número 1
Model No. PFTL64505.0
USER'S MANUAL
Serial No.
Serial Number Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri., 6 a.m.–6 p.m. MST
ON THE WEB:
www.proformservice.com
CAUTION
Visit our website at
Read all precautions and instruc-
tions in this manual before using
www.proform.com
this equi
Resumo do conteúdo contido na página número 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 OPERA
Resumo do conteúdo contido na página número 3
14. Never move the walking belt while the power 24. Inspect and properly tighten all parts of the is turned off. Do not operate the treadmill if treadmill regularly. the power cord or plug is damaged, or if the 25. Never insert any object into any opening. treadmill is not working properly. (See BE- FORE YOU BEGIN on page 4 if the treadmill 26. DANGER: Always unplug the power is not working properly.) cord immediately after use, before cleaning the 15. Read, understand, and test the emergency tr
Resumo do conteúdo contido na página número 4
BEFORE YOU BEGIN ® Thank you for selecting the revolutionary PROFORM number and serial number before calling. The model CX18i treadmill. The CX18i treadmill offers an impres- number of the treadmill is PFTL64505.0. The serial sive array of features designed to make your workouts number can be found on a decal attached to the tread- at home more enjoyable and effective. And when mill (see the front cover of this manual for the location). you’re not exercising, the unique CX18i treadmill can be f
Resumo do conteúdo contido na página número 5
ASSEMBLY To hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a
Resumo do conteúdo contido na página número 6
3. Attach the Latch Assembly (82) to the Left Upright (84) 3 with the two Latch Screws (46); start both Latch Screws before tightening either of them. Note: The Latch Screws may be preattached to the Left Upright. 82 46 84 4. See step 6 and locate the four Upright Bolts (86). Loosen 4b 4a the Upright Bolts two to three turns. See drawing 4c. With the help of a second person, hold the Console Base (101) near the Uprights (80, 84). Look under the Console Base and locate the wires on the sides of
Resumo do conteúdo contido na página número 7
6. Tighten the four Upright Bolts (86). 6 86 86 7. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may be included. Keep the included allen wrenches in a secure place. The large allen wrench is used to adjust the walking belt (see page 23). To protect the floor or carpet, place a mat under the treadmill. If you purchase the optional chest pulse sensor (see page 20), follow the steps below to install the receiver 107 included with the chest puls
Resumo do conteúdo contido na página número 8
OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT tric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding Your treadmill features a walking belt coated with high- plug. Plug the power cord into a surge suppressor, performance lubricant. IMPORTANT: Never apply sil- and plug the surge suppressor into an appropriate icone spray or other substances to the walking outlet that is properly installed and grounded in belt or the walking platform. Su
Resumo do conteúdo contido na página número 9
CONSOLE DIAGRAM Note: If there is a thin sheet of plastic Clip on the face of the console, remove it. Key FEATURES OF THE CONSOLE home stereo, computer, or VCR and play special iFIT.com MP3, CD, and video programs (iFIT.com MP3 The treadmill console offers an impressive array of programs, CDs, and videocassettes are available sepa- features designed to help you get the most from your rately). iFIT.com programs automatically control the workouts. speed and incline of the treadmill as a personal t
Resumo do conteúdo contido na página número 10
HOW TO TURN ON THE POWER mph. As you exercise, change the speed of the Note: To prevent damage to the walking platform, walking belt as desired always wear clean shoes when using the treadmill. by pressing the Speed + and – buttons. Each Plug in the power cord time a button is pressed, (see page 8). Next, locate the speed setting will change by 0.1 mph; if a but- On the reset/off circuit breaker ton is held down, the speed setting will change in Position near the power cord. Make increments of 0
Resumo do conteúdo contido na página número 11
The left side of the dis- of clear plas- play will show the incline tic on the level of the treadmill, the metal con- elapsed time, the ap- tacts on the proximate number of handgrip grams of carbs you have pulse sen- Contacts burned, and the distance you have walked or run. sor, peel off Note: Each time the incline changes, the display the plastic. will show the incline setting for a few seconds To measure When a program is selected, the display will show your heart rate, stand on the foot rails
Resumo do conteúdo contido na página número 12
When only three seconds remain in the first seg- HOW TO USE A PRESET PROGRAM ment of the program, both the Current Segment column and the column to the right will flash and a Insert the key into the console. series of tones will sound. If the speed and/or in- 1 cline of the treadmill is about to change, the speed See HOW TO TURN ON THE POWER on page setting and/or the incline setting will flash in the 10. display to alert you. When the first ends, all speed settings will move Select one of the
Resumo do conteúdo contido na página número 13
Follow your progress with the display. Press the Start button or the Speed + button 4 3 and program the desired speed and incline See step 5 on page 10. settings. A moment after the button is pressed, the walking Measure your heart rate if desired. 5 belt will begin to move. Hold the handrails and begin walking. See step 6 on page 11. Refer to the matrix. Each custom program is di- Turn on the fan if desired. vided into one-minute segments. One speed set- 6 ting and one incline setting can be pr
Resumo do conteúdo contido na página número 14
When only three seconds remain in the first seg- HOW TO USE CUSTOM PROGRAMS ment of the program, both the Current Segment column and the column to the right will flash, a se- Insert the key into the console. ries of tones will sound, and the speed setting and 1 the incline setting will flash in the display. When See HOW TO TURN ON THE POWER on page the first segment ends, all speed settings will 10. move one column to the left. The speed setting for the second segment will then be shown in the f
Resumo do conteúdo contido na página número 15
HOW TO CONNECT YOUR PORTABLE STEREO HOW TO CONNECT THE TREADMILL TO USE IFIT.COM PROGRAMS Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a 1/8” LINE OUT jack, see instruction B. If your To use iFIT.com MP3 or CD programs, the treadmill stereo has only a PHONES jack, see instruction C. must be connected to your MP3 player, CD player, portable stereo, home stereo, or computer. See pages A. Plug one end of a long 1/8” to RCA stereo audio 15 and 16
Resumo do conteúdo contido na página número 16
HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER Note: If your stereo has an unused LINE OUT jack, A. Plug one end of a long 1/8” to 1/8” stereo audio see instruction A below. If the LINE OUT jack is cable (available at electronics stores) into the input being used, see instruction B. jack on the console. Plug the other end of the cable into the LINE OUT jack on your computer. Note: A. Plug one end of a long 1/8” to RCA stereo audio While the cable is plugged into the LINE OUT jack,
Resumo do conteúdo contido na página número 17
HOW TO CONNECT YOUR VCR HOW TO USE AN IFIT.COM MP3, CD, OR VIDEO PROGRAM Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV To use an iFIT.com MP3, CD, or video program, the with a built-in VCR, see instruction B. If your VCR treadmill must be connected to your MP3 player, CD is connected to your home stereo, see HOW TO player, or VCR. See HOW TO CONNECT THE CONNECT YOUR HOME STEREO on page 16. TREADM
Resumo do conteúdo contido na página número 18
If the speed or incline settings are too high or too • Make sure that the audio cable is properly low, you can manually override the settings at any connected. time by pressing the Speed or Incline buttons on • If you are using a portable CD player and the the console. However, when the next “chirp” is CD skips, set the CD player on the floor or an- heard, the speed and/or incline will change to other flat surface instead of on the console. the next settings of the program. • See the instruction
Resumo do conteúdo contido na página número 19
Return to the treadmill and stand on the foot HOW TO USE AN IFIT.COM PROGRAM 7 rails. Find the clip attached to the key and slide DIRECTLY FROM OUR WEB SITE the clip onto the waistband of your clothes. When the on-screen countdown ends, the program Our Web site at www.iFIT.com allows you to access will begin and the walking belt will begin to move. basic programs, audio programs, and video programs Hold the handrails, step onto the walking belt, and directly from the internet. Additional options
Resumo do conteúdo contido na página número 20
THE INFORMATION MODE/DEMO MODE THE OPTIONAL CHEST PULSE SENSOR The console features an information mode that keeps An optional chest pulse sensor offers hands-free oper- track of the total number of hours that the treadmill has ation as it monitors your workouts. To purchase the been operated and the total number of miles that the optional chest pulse sensor, call the toll-free tele- walking belt has moved. The information mode also al- phone number on the front cover of this manual. lows you to
