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Model No. NATL81205.0
Serial No.
Find the serial number in the location
shown below. Write the serial number
in the space above for reference.
USER'S MANUAL
Serial Number Decal
QUESTIONS?
If you have questions, or if there
are missing or damaged parts,
we will guarantee complete sat-
isfaction through direct assis-
tance from our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
Customer Hot Line will provide
immediate assistance,
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 H
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IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure 12. Keep the power cord away from heated sur- that all users of this treadmill are adequately faces. informed of all warnings and precautions. 13. Never move the walking belt while the power 2. Use the treadmill only as described. is turned off. Do not ope
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21. When using iFIT.com programs, an electronic 24. Inspect and properly tighten all parts of the “chirping” sound will alert you when the treadmill regularly. speed and/or incline of the treadmill is about to change. Always listen for the “chirp” and 25. Never insert or drop any object into any be prepared for speed and/or incline changes. opening. In some instances, the speed and/or incline may change before the personal trainer de- 26.DANGER: Always unplug the power scribes the change. cord
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BEFORE YOU BEGIN ® Thank you for selecting the revolutionary NordicTrack the telephone number on the front cover of this man- 1500i treadmill. The 1500i treadmill offers a selection ual. To help us assist you, please note the product of features designed to make your workouts at home model number and serial number before calling. The more enjoyable and effective. And when you’re not ex- model number of the treadmill is NATL81205.0. The ercising, the unique 1500i treadmill can be folded up, seria
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3/4” Tek Screw (58)–4 1/2” Silver Screw (48)–1 Spacer Screw (60)–2 w (123)–2 ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and
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2. Attach four Base Pads (99) to the base of the Uprights 2 (69) with four 1” Screws (148). Note: One replacement 69 148 Base Pad may be included. Use the Base Pad to replace any Base Pad that becomes worn. 99 With the help of a second person, carefully tip the 148 treadmill down so the four Base Pads (99) and the Frame (not shown) are flat on the floor and the Uprights (69) are in a vertical position. 148 99 148 3. With the help of a second person, carefully tip the 3 95 Uprights (69) down to t
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5. Have a second person hold the console assembly near the 5 Uprights (69). Connect the Upright Wire Harness (98) and the Pulse Wire (66) to the wires extending from the console Console Assembly assembly. The connectors should slide together easily and snap into place. If they do not, turn one connector and try again. Then, insert the connectors into the console Ground 66 assembly. Wire Connect the Upright Ground Wire (11) to the ground wire 11 extending from the console assembly. Make sure th
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HOW TO USE THE CHEST PULSE SENSOR HOW TO PUT ON THE CHEST PULSE SENSOR • Store the chest pulse sensor in a warm, dry place. Do not store the chest pulse sensor in a plastic bag The chest pulse sensor consists of two components: or other container that may trap moisture. the chest strap and the sensor unit (see the drawing • Do not expose the chest pulse sensor to direct sun- below). Insert the tab on one end of the chest strap into light for extended periods of time; do not expose it to the ho
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OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply sili- cone spray or other substances to the walking belt or the walking platform. Such substances will deterio- rate the walking belt and cause excessive wear. HOW TO PLUG IN THE POWER CORD This product must be earthed. If it should malfunction or break 1 down, earthing provides a path of least resistance for electric cur- Socket on Tread
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CONSOLE DIAGRAM Note: If there is a thin sheet of plastic on the face of the console, remove it. Key Clip FEATURES OF THE CONSOLE iFIT.com MP3, CD, and video programs (iFIT.com MP3 programs, CDs, and videocassettes are available sepa- The treadmill console offers an impressive array of rately). iFIT.com programs automatically control the features designed to help you get the most from your speed and incline of the treadmill as a personal trainer workouts. When the manual mode of the console is s
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HOW TO TURN ON THE POWER If the Start button or the Speed increase button is pressed, the walking Plug in the power cord (see page 10). 1 belt will begin to move at 2 km/h. As you exercise, change the speed of the Locate the on/off 2 walking belt as desired by pressing the Speed in- switch near the power crease and decrease buttons. Each time a button Reset cord. Make sure that Position is pressed, the speed setting will change by 0.1 the circuit breaker is km/h; if a button is held down, the
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The lower right area of The lower centre of the the display will show a display will show the dis- training zone bar that in- tance that you have dicates the approximate walked or run during your intensity level of your ex- workout. ercise. If five or six indi- cators in the bar are lit, To see the total number of kilometres that the for example, the bar walking belt has moved since the treadmill was shows that your pace is purchased, press the Odometer button; the words ideal for aerobic exerc
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Turn on the fan if desired. When you are finished exercising, remove the 7 8 key. To turn on the fan at low speed, press the Step onto the foot rails, press the Stop button, and AutoBreeze Fans button; adjust the incline of the treadmill to the lowest the word “Fan” and the setting. The incline must be at the lowest setting number 1 will appear in when the treadmill is folded to the storage posi- the display. To turn on tion or the treadmill will be damaged. Next, re- the fan at medium speed, pr
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matrix.) The speed settings for the next several HOW TO USE A PRESET PROGRAM segments will be shown in the columns to the right. Insert the key into the console. 1 When only three seconds remain in the first seg- See HOW TO TURN ON THE POWER on page ment of the program, both the Current Segment 12. column and the column to the right will flash and a series of tones will sound. If the speed and/or in- cline of the treadmill is about to change, the speed Select one of the preset programs. 2 settin
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Follow your progress with the display. HOW TO USE A HEART RATE PROGRAM 4 See step 5 on page 12. Measure your heart rate if desired. CAUTION: If you have heart prob- 5 lems, or if you are over 60 years of age and See step 6 on page 13. have been inactive, do not use the heart rate programs. If you are taking medication regu- Turn on the fan if desired. larly, consult your physician to find whether the 6 medication will affect your exercise heart rate. See step 7 on page 14. When you are finished
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The program will continue in this way until the last Enter a maximum heart rate setting. 4 segment ends. The walking belt will then slow to a stop. When a heart rate pro- gram is selected, the If the speed or incline setting is too high or too low words “Heart Rate” will at any time during the program, you can adjust the appear in the upper cen- setting with the Speed or Incline buttons. However, tre of the display and the each time the console compares your heart rate to target heart rate setti
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HOW TO CONNECT YOUR PORTABLE STEREO HOW TO CONNECT THE TREADMILL TO USE IFIT.COM PROGRAMS Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a 3.5 mm LINE OUT jack, see instruction B. If your To use iFIT.com MP3 or CD programs, the treadmill stereo has only a PHONES jack, see instruction C. must be connected to your MP3 player, CD player, portable stereo, home stereo, or computer. See pages A. Plug one end of a long 3.5 mm to RCA stereo audio 18 and
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HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER Note: If your stereo has an unused LINE OUT jack, A. Plug one end of a long 3.5 mm to 3.5 mm stereo see instruction A below. If the LINE OUT jack is audio cable (available at electronics stores) into the being used, see instruction B. input jack on the console. Plug the other end of the cable into the LINE OUT jack on your computer. A. Plug one end of a long 3.5 mm to RCA stereo audio Note: While the cable is plugged into the LINE OUT
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HOW TO CONNECT YOUR VCR HOW TO USE AN IFIT.COM MP3, CD, OR VIDEO PROGRAM Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV To use an iFIT.com MP3, CD, or video program, the with a built-in VCR, see instruction B. If your VCR treadmill must be connected to your MP3 player, CD is connected to your home stereo, see HOW TO player, or VCR. See HOW TO CONNECT THE CONNECT YOUR HOME STEREO on page 19. TREADM
