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DISCOVERY 415/560HR TREADMILL
OWNER’S MANUAL
Keys Fitness Treadmills
Manufactured in the USA by:
KEYS Fitness Products, LP
P.O. Box 551239
Dallas, Texas 75239
PART# 15-0111
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Table of Contents Information Page # Table of Contents 2 Specification Sheet 3 Important Safety Information 4 Before You Start 5 Warm Up Exercises 6 Assembly, Moving Instructions 7 Power Requirements 8 Console Functions and Descriptions 10 & 11 Program and Operating Instructions 12,13, & 14 Program Descriptions and Profiles 15 Belt Adjustments and Tension 16 Maintenance Instructions 17 Change to MPH or Km/H 18 Troubleshooting Guide 1
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Specification Sheet DCV415 DCV560HR ♦ Horsepower (Continuous) 1.75hp 2.0hp ♦ Display Type 5 Window LCD 5 Window LCD ♦ Electronics
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Important Safety Information 1) WARNING! Before using this treadmill or starting any exercise program, consult your physician. This is especially important for persons over the age of 35 and/or persons with pre-existing health problems. The manufacturer or distributor assumes no responsibility for personal injury or property damage sustained by or through the use of this product. 2) WARNING! To reduce the risk of electrical shock, burns, fire, or other possible injuries to the user, i
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Before You Start Thank you for purchasing a KEYS treadmill! The DCV415 and DCV560HR were designed to meet your needs for cardiovascular exercise. Before you start, please read the Owner’s Manual and become familiar with the operation of your new treadmill. ♦Remember to take the time to perform the stretching exercises provided on Page 6 to avoid injury. ♦Do not stand on the walking belt while pressing the Power button or Start/Stop button. ♦Always adjust the speed of the treadmill in s
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Warm Up Exercises EXERCISE GUIDELINES WARNING! Before beginning this or any exercise program, you should consult your physician. This is espe- cially important for individuals over the age of 35 or individuals with pre-existing health problems. Warming up prepares the body for the exercise by increasing circulation, supplying more oxygen to the mus- cles and raising body temperature. Begin each workout with 5 to 10 minutes of stretching and light exercise to warm up. The photos on
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Assembly, Moving Instructions The DCV415 and DCV560HR are shipped in two pieces, please see assembly instructions below. After opening the box, remove any packing materials from the treadmill. Do not throw away any packing materials until the unit is working properly. Place the base on a clean, level surface. Make sure the electrical cord will easily reach an electrical outlet. Assembly See Figure 1 To attach rear roller housing: 1. Place plastic rear housing over exposed rear roller
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Power Requirements NG! IMPROPER CONNECTION OF THE EQUIPMENT GROUNDING CONNECTOR CAN RESULT IN A RISK OF AN ELECTRIC SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SERVICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PRODUCT IS PROPERLY GROUNDED. DO NOT MODIFY THE PLUG PROVIDED WITH THE PRODUCT, IF IT WILL NOT FIT THE OUTLET, HAVE A PROPER OUTLET INSTALLED BY A QUALIFIED ELECTRICIAN. This treadmill can be seriously damaged by sudden voltage changes in your home’s electrical power. Voltage s
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Console Functions and Descriptions DCV415 START/STOP - This button starts the treadmill belt moving. There is a 4 second countdown built in as a safety feature to let you know the treadmill belt is about to start moving. Use the START/STOP button PROGRAM BUTTONS - These buttons are used to also to stop your treadmill access each of the three programs: Fat Burn, Cardio, POWER - Press to on. Allow and Warm Up. Each program has one preset program, after your workout. The belt 6
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Console Functions and Descriptions DCV560HR START/STOP - This button starts the treadmill belt moving. There is a 4 second countdown built in as a safety feature to let you know the treadmill belt is about to start moving. Use the START/STOP button PROGRAM BUTTONS - These buttons are used to POWER - Press to on. Allow also to stop your treadmill access each of the three programs: Fat Burn, Cardio, 6-8 seconds while the and Warm Up. Each program has one preset program, after
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Console Functions and Descriptions There are five display windows on the control panel to provide feedback information. TIME WINDOW ♦ TIME: Indicates elapsed time after pressing start in minutes and seconds (0-99 minutes, 0-59 seconds) ♦ INTERVAL TIME: Indicates countdown in seconds to the next interval starting at 5 seconds and counting to 0 seconds. ♦ SPEED WINDOW ♦ SPEED: Indicates MPH (miles per hour) or KMH (kilometer per hour) in .1 increments ♦ DISTANCE / CALORIES WINDOW ♦
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Program and Operating Instructions QUICK START / MANUAL MODE ♦ Plug into a standard wall outlet (110-Volt AC, 15-amp circuit). ♦ Attach Red Safety Key to the center of treadmill console. ♦ Stand on the treadmill and straddle belt. ♦ Press POWER button. There will be an eight (8) second delay after pressing the POWER button before data can be entered. The TIME window will flash. ♦ Press START/STOP button. Belt will begin to move after 4 seconds. Step on belt slowly after the belt
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Program and Operating Instructions PROGRAM MODE ♦ Plug into a standard wall outlet (110-Volt AC, 15-amp circuit). Attach RED Safety Key to treadmill console. ♦ Stand on the treadmill and straddle belt. ♦ Press POWER button. There will be an eight (8) second delay after pressing the POWER button before data can be entered. The TIME window will flash. ♦ There are three (3) pre-set programs on the DCV415 and DCV560HR. Programs include Fat Burn, Cardio, and Warm Up programs. The DCV560HR a
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Program and Operating Instructions Heart Rate Control Instructions (DCV560HR) HEART RATE PROGRAM MODE The Heart Rate program is designed to keep your heart rate a desired level of “beats per minute” by automatically adjusting the incline. For example, if you have programmed in a desired heart rate of 105 beats per minute and your heart rate is only 95 beats per minute (you must be wearing Heart Rate Transmitter), the incline will automatically increase to intensify the work load, and incr
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Program Profiles SPEED SPEED 12 12 11 11 INCLINE INCLINE 10 10 9 9 8 8 7 7 6 6 5 5 4 4 3 3 2 2 1 1 1 2 3 4 5 6 7 8 9 10 1 2 3 4 5 6 7 8 9 The Fat Burn Program is designed The Cardio Program is designed to vary the treadmill Speed, while to vary the treadmill elevation, while maintaining a constant walking belt maintaining a constant Elevation. speed. 12 SPEED 11 INCLINE 10 9 8 7 6 5 4 3 2 1 1 2 3 4 5 6 7 8 9 The Warm Up Program is designed to gradu
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Belt Adjustment and Tension WARNING! Do not overtighten rollers! This will cause premature roller bearing failure! Belt adjustment and tension performs two functions: adjustment for tension and centering. Your new treadmill comes pre-adjusted from the factory for tension and centering. Please follow the procedures below if the belt shifts to the left or right or while walking: WALKING BELT IS SHIFTING TO THE LEFT (Diagram 1) First, turn treadmill on to run at 1 mph. Using the hex ke
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Maintenance Instructions WARNING! Before performing any maintenance to your treadmill, always unplug the power cord from the surge protector. CLEANING Routine cleaning of your Keys Fitness treadmill will extend the life of your treadmill. WARNING! To prevent electrical shock, be sure the power to the treadmill is OFF and the unit unplugged from the wall electrical outlet before attempting any cleaning or maintenance. AFTER EACH WORKOUT: Wipe off the console and other treadmill surfaces
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Change Miles per hour to Kilometers per Your treadmill will operate in British Units (miles per hour) or International Units (kilometers per hour). All treadmills are calibrated at the factory for British Units (miles per hour). To change the display to read in kilometers, follow the steps described here: 1) Turn power OFF on the console. (Do not unplug treadmill) Attach the magnet safety key to the console. 2) Activate the calibration mode switch by inserting the eraser end of a pe
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Troubleshooting Guide Treadmill will not start. 1) Is the RED Safety Key Attached to the Console? 2) Make sure the power cord is plugged into a surge protector, the surge protector is plugged into a properly grounded outlet, and the surge protector is turned on. (Refer to “Power Requirements” on page 8) 3) Check the circuit breaker located on the front of the treadmill. If the switch protrudes, it has tripped. Wait five minutes and then press the switch back in. 4) Check the house ele
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Parts & Diagrams DCV415 DCV560HR 1. 05-0041 05-0041-Extrusion side board deluxe/left 2. 05-0041 05-0041-Extrusion side board deluxe/right 3. 04-0019 04-0019-Belt walk spliced 20 x 105WW 4. 09-0021 09-0021-Front roller assembly 5.