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Alliance 855 / 888HR TREADMILL
WITH ORTHOPEDIC BELT
OWNER’S MANUAL
Alliance Fitness Treadmills
Manufactured in the USA by:
KEYS Fitness Products, LP
P.O. Box 551239
Dallas, Texas 75239
(214) 340-8888
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Table of Contents Information Page # Table of Contents 2 Specification Sheet 3 Important Safety Information 4 Before You Start 5 Warm Up Exercises 6 Assembly Instructions 7 Power Requirements 8 Console Functions and Descriptions 9, 10, & 11 Program and Operating Instructions 12, 13, & 14 Program Descriptions and Profiles 15 Belt Adjustments and Tension 16 Change to MPH or KM 17 Troubleshooting Guide 18 Parts and Exploded View 19
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Specification Sheet ALL855 ALL888HR ♦Horsepower (Continuous) 2.0hp 3.0hp ♦Display Type 5 Window LED 5 Window LED Green Display w/Pace Green Display w/Pace ♦Electronics One-Touch One-Touch ♦Pre-Set Programs 4 4 ♦
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Important Safety Information ♦ WARNING! Before using this treadmill or starting any exercise program, consult your physician.This is especially important for persons over the age of 35 and/or persons with pre-existing health problems.The manufacturer or distributor assumes no responsibility for personal injury or property damage sustained by or through the use of this product. ♦ WARNING! To reduce the risk of electrical shock, burns, fire, or other possible injuries to the user, it is be
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Before You Start Thank you for purchasing a KEYS treadmill! The ALLIANCE 855 and 888 treadmill was designed to meet your needs for cardiovascular exercise. Before you start, please read the Owner’s Manual and become familiar with the operation of your new treadmill. ♦Remember to take the time to perform the stretching exercises provided on Page 6 to avoid injury. ♦Do not stand on the walking belt while pressing the Power button or Start/Stop button. ♦Always adjust the speed of the trea
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Warm Up Exercises EXERCISE GUIDELINES WARNING! Before beginning this or any exercise program, you should consult your physician. This is espe- cially important for individuals over the age of 35 or individuals with pre-existing health problems. Warming up prepares the body for the exercise by increasing circulation, supplying more oxygen to the mus- cles and raising body temperature. Begin each workout with 5 to 10 minutes of stretching and light exercise to warm up. The photos on
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Assembly Instructions Minor Assembly Required! ALLIANCE 855/888HR treadmill is shipped in two pieces: the console upright assembly, and the base assembly. After opening the box, remove any packing materials from the treadmill. Do not throw away any packing materials until the unit is working properly. The treadmill box contains a package that includes the Owners Manual, a RED SAFETY KEY, and a belt adjustment tool. The 888HR will also contain the heart rate chest strap. The treadmill w
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Power Requirements ARNG! IMPROPER CONNECTION OF THE EQUIPMENT GROUNDING CONNECTOR CAN RESULT IN A RISK OF AN ELECTRIC SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SERVICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PRODUCT IS PROPERLY GROUNDED. DO NOT MODIFY THE PLUG PROVIDED WITH THE PRODUCT, IF IT WILL NOT FIT THE OUTLET, HAVE A PROPER OUTLET INSTALLED BY A QUALIFIED ELECTRICIAN. This treadmill can be seriously damaged by sudden voltage changes in your home’s electrical power. Voltage
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Console Functions and Descriptions START/STOP - This button starts the treadmill belt moving. There is a 4 second countdown built in as a safety feature to let you know the treadmill belt is about to start moving. Use the START/STOP button PROGRAM BUTTONS - These buttons are used to POWER - Press to on. Allow also to stop your treadmill access each of the four programs: Fat Burn, Cardio, 6-8 seconds while the Warm Up, and Cross Training. Each program has one after your workou
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Console Functions and Descriptions There are five display windows on the control panel to provide feedback information. WORKOUT TIME/PACE WINDOW TIME: ♦ Indicates elapsed time after pressing start in minutes and seconds (0-99 minutes, 0-59 seconds) ♦ INTERVAL TIME: Indicates countdown in seconds to the next interval starting at 5 seconds and counting to 0 seconds ♦ PACE: Indicates amount of time required to complete 1 mile at current speed. SPEED WINDOW ♦ SPEED: Indicates
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Console Functions and Descriptions INCLINE WINDOW ♦ INCLINE: Indicates incline in percent of grade 0-12% in 1 increments PULSE (888HR Model Only): Indicates current heart rate ♦ ♦ HEART (888HR Model only): Indicates control panel is receiving a signal from heart rate transmitter. Heart will blink on and off if receiving signal from Heart Rate Transmitter chest strap. ♦ CENTER BRICKYARD WINDOW ♦ Displays quarter mile track in Manual mode. Indicates position on track by a blink.
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Program and Operating Instructions ♦ QUICK START / MANUAL MODE ♦ Plug into a standard wall outlet (110-Volt AC, 15-amp circuit). ♦ ATTACH THE RED SAFETY KEY TO CENTER OF CONSOLE. ♦ Stand on the treadmill and straddle belt. ♦ Press POWER button. The TIME window will flash. ♦ Press START/STOP button. Belt will begin to move after 4 seconds. Step on belt slowly after the belt starts moving. Speed or incline may be adjusted by using the appropriate UP (increase) or DOWN (decrease) button
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Program and Operating Instructions ♦PROGRAM MODE ♦Plug into a standard wall outlet (110-Volt AC, 15-amp circuit). ♦ATTACH THE RED SAFETY KEY TO THE CENTER OF THE CONSOLE. ♦Stand on the treadmill and straddle belt. ♦Press POWER button. The TIME window will flash. ♦There are three (4) pre-set programs on the 855 and 888HR. Both include Fat Burn, Cardio, and Warm Up programs. Select the program by pressing the appropriate button. ♦Press START/STOP button. Belt will begin to move after
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Program and Operating Instructions ♦ Heart Rate Control Instructions (888HR only) ♦ HEART RATE PROGRAM MODE ♦ The Heart Rate program is designed to keep your heart rate a desired level of “beats per minute” by automatically adjusting the incline. For example, if you have programmed in a desired heart rate of 105 beats per minute and your heart rate is only 95 beats per minute (you must be wearing Heart Rate Transmitter), the incline will automatically increase to intensify the work load,
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Program Profiles SPEED SPEED 12 12 11 11 INCLINE INCLINE 10 10 9 9 8 8 7 7 6 6 5 5 4 4 3 3 2 2 1 1 1 2 3 4 5 6 7 8 9 10 1 2 3 4 5 6 7 8 9 10 The Fat Burn Program is designed The Cardio Program is designed to vary the treadmill Speed, while to vary the treadmill elevation, while maintaining a constant walking belt maintaining a constant Elevation. speed. 12 SPEED 12 SPEED 11 11 INCLINE INCLINE 10 10 9 9 8 8 7 7 6 6 5 5 4 4 3 3 2 2 1 1 1 2 3 4 5 6 7
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Belt Adjustment and Tension WARNING! Do not overtighten rollers! This will cause premature roller bearing failure! Belt adjustment and tension performs two functions: adjustment for tension and centering. Your new treadmill comes pre-adjusted from the factory for tension and centering. Please follow the procedures below if the belt shifts to the left or right or while walking: WALKING BELT IS SHIFTING TO THE LEFT (Diagram 1) First, turn treadmill on to run at 1 mph. Using the hex ke
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Change Miles per hour to Kilometers per hour Your treadmill will operate in British Units (miles per hour) or International Units (kilometers per hour). All treadmills are calibrated at the factory for British Units (miles per hour). To change the display to read in kilometers, follow the steps described here: 1) Turn power OFF on the console. (Do not unplug treadmill) Attach the magnet safety key to the console. 2) Activate the calibration mode switch by inserting the eraser end of
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Troubleshooting Guide Treadmill will not start. 1) Is the RED Safety Key Attached to the Console? 2) Make sure the power cord is plugged into a surge protector, the surge protector is plugged into a properly grounded outlet, and the surge protector is turned on. (Refer to “Power Requirements”) 3) Check the circuit breaker located on the front of the treadmill. If the switch protrudes, it has tripped. Wait five minutes and then press the switch back in. 4) Check the house electrical bre
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Parts & Exploded View Part # Part # 1 Left Side Extrusion Rail 05-0028 12 Front Wheel (2) 06-0039 2 Right Side Extrusion Rail 05-0028 13 Uprights for Console (2) various 3 Treadmill Belt 04-0014 14 Motor Hood Cover Top 06-0040 4 Front Roller Assembly 24-0106 15 Motor Drive Belt 04-0007 5 Rear Roller 09-0009 16 Motor (855) 12-0004 Motor (888HR) 12-0026 6 Treadmill Deck 03-0008 17 Elevation Motor (acuator) 12-0026 7 Left End Cap 06-0043 18 Console Assembly (855) 24-0191 8 Right E
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ALL855OB- Parts List PART # DESCRIPTION QTY PART # DESCRIPTION QTY PART # DESCRIPTION 02-0004 SCREW-8x5/8 PHIL PH AB BLACK 9 08-0004 BREAKER-CIRCIT-15AMP 1 19-0015 BRACKET-MOTOR COVER 02-0005 SCREW-8x5/8 PPH HILO BLACK TPB 11 08-0112 MEBRANE LED FOR WEDGE CONSOLE 1 19-0019 GUIDE BELT GLAVANIZED 02-0007 NUT 5/16-18 NYLOCKZP 2 08-0088 MEMBRANE-LED/LCD OWER 1 19-0030 SPACER-ENCODER 02-0009 NUT-HEX 5/16 WIZ-FL-LK-ZP 4 08-0027 SWITCH-REMOTE-W/HARNESS 2 19-0042 BRKT-SIDE FRAME ACTUATOR 02-0013 WASHER
