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FOr mOdel :
T701
Treadmill Owner’s manual
T701_Rev.1.2.indd 1 9/17/08 4:55:36 PM
Resumo do conteúdo contido na página número 2
in Tr Odu CTi On COnGra Tula TiOns and THanK YOu for your purchase of this Horizon treadmill! Whether your goal is to win races or simply enjoy a fuller, healthier lifestyle, a Horizon treadmill can help you attain it – adding club-quality performance to your at-home workouts, with the ergonomics and innovative features you need to get stronger and healthier, faster. Because we're committed to designing fitness equipment from the inside out, we use only the highest quality components. It's a
Resumo do conteúdo contido na página número 3
imPOrTanT BeFOre Treadmill COndiTiOninG Tr OuBlesHOOTinG limiTed inTr OduCTiOn assemBl Y Pre CauTiOns YOu BeGin OPera TiOn Guidelines & mainTenanCe warranTY imPOr Tan T Pre Cau Ti Ons saVe THese ins TruCTiOns Read all instructions before using this treadmill. When using an electrical product, basic precautions To reduce the risk of burns, fire, electrical shock or injury to persons: WARNING should always be followed, including the following: Read all instructions before using this treadmill. It
Resumo do conteúdo contido na página número 4
imPOrTanT BeFOre Treadmill COndiTiOninG Tr OuBlesHOOTinG limiTed inTr OduCTiOn assemBl Y Pre CauTiOns YOu BeGin OPera TiOn Guidelines & mainTenanCe warranTY assem Bl Y READING RACK TOUCH PAD PANEL AND DISPLAY WINDOWS WATER BOTTLE HOLDER CONSOLE imPOrTanT: read THese saFeTY ins TruCTiOns BeFOre use! SPEAKERS GRIP PULSE HANDRAILS SAFETY KEY PLACEMENT WARNING ON/OFF SWITCH IPOD/MP3 PLAYER POCKET During the assembly process of the treadmill there are several areas that special attention must be pa
Resumo do conteúdo contido na página número 5
imPOrTanT BeFOre Treadmill COndiTiOninG Tr OuBlesHOOTinG limiTed inTr OduCTiOn assemBl Y Pre CauTiOns YOu BeGin OPera TiOn Guidelines & mainTenanCe warranTY Pre -assem Bl Y ASSEMBLY s Te P 2 Hardware B aG 2 COnTenT s : dO nOT aTTemPT TO liFT THe Treadmill! Do not move or lift WARNING treadmill from packaging until specified to do so in the assembly instructions. BOLT (A) SPRING WASHER (B) FLAT WASHER (C) Failure to do so may result in injury! Remove plastic wrap from console masts. 20 mm 15 mm
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imPOrTanT BeFOre Treadmill COndiTiOninG Tr OuBlesHOOTinG limiTed inTr OduCTiOn assemBl Y Pre CauTiOns YOu BeGin OPera TiOn Guidelines & mainTenanCe warranTY ASSEMBLY s Te P ASSEMBLY s Te P Hardware B aG COnTenT s : Hardware B aG C OnTenT s : SCREW (F) BOLT (D) FLAT WASHER (E) 15 mm 25 mm 16 mm Qty: 6 Qty: 2 Qty: 2 CONSOLE CONSOLE CABLES * nOTe: Be careful not to pinch any CONSOLE BOTTOM CONSOLE COVER ASSEMBLE wires while FLAT WASHER (E) LEFT SIDE attaching the SCREWS (F) BOLT (D) F
Resumo do conteúdo contido na página número 7
imPOrTanT BeFOre Treadmill COndiTiOninG Tr OuBlesHOOTinG limiTed inTr OduCTiOn assemBl Y Pre CauTiOns YOu BeGin OPera TiOn Guidelines & mainTenanCe warranTY E V O M O T P I T Be FOre YOu BeGin Congratulations on choosing your treadmill! You’ve taken an important step in developing and sustaining Pr OPer usa Ge an exercise program! Your treadmill is a tremendously effective tool for achieving your personal fitness Your treadmill is capable of reaching high speeds. Always start off using a slowe
Resumo do conteúdo contido na página número 8
imPOrTanT BeFOre Treadmill COndiTiOninG Tr OuBlesHOOTinG limiTed inTr OduCTiOn assemBl Y Pre CauTiOns YOu BeGin OPera TiOn Guidelines & mainTenanCe warranTY Treadmill OPera Ti On T ensiOninG THe runninG Bel T The running belt has been properly adjusted at the TIME DISTANCE factory before it was shipped. At times the belt can A move off-center during shipment. CALORIES HEART RATE B INCLINE SPEED % COMPLETE C SCAN SAVED MANUAL INTERVALS WEIGHT SAVED SAVED WEIGHT SAVED SAVED HILLS ROLLING CauTiOn
Resumo do conteúdo contido na página número 9
imPOrTanT BeFOre Treadmill COndiTiOninG Tr OuBlesHOOTinG limiTed inTr OduCTiOn assemBl Y Pre CauTiOns YOu BeGin OPera TiOn Guidelines & mainTenanCe warranTY COns Ole OPera Ti On ™ MyKEYS SELECTING PROGRAMS You can program the MyKeys to your desired speed or incline values. 1 Press sele CT wOrKOuT to scroll through programs. The sPeed mYKeYs defaults are: The inCline mYKeYs defaults are: 2 Press enTer to select a program. Slow = 1 mph Low = 0% Use the + / - KeYs to set maximum speed or incl
Resumo do conteúdo contido na página número 10
imPOrTanT BeFOre Treadmill COndiTiOninG Tr OuBlesHOOTinG limiTed inTr OduCTiOn assemBl Y Pre CauTiOns YOu BeGin OPera TiOn Guidelines & mainTenanCe warranTY COndi Ti Onin G Guidelines Pr OGram in FOrma Ti On ALWAYS CONSULT YOUR PHYSICIAN BEFORE BEGINNING AN ExERCISE PROGRAM. HOw OFTen? (Frequency of workouts) PROGRAM: manual The American Heart Association recommends that you exercise at least 3 to 4 days per week to maintain cardiovascular fitness. If you have other goals such as weight or fat
Resumo do conteúdo contido na página número 11
imPOrTanT BeFOre Treadmill COndiTiOninG Tr OuBlesHOOTinG limiTed inTr OduCTiOn assemBl Y Pre CauTiOns YOu BeGin OPera TiOn Guidelines & mainTenanCe warranTY T A R G E T Z O N E 100% 75% 150 146 143 139 135 131 128 124 120 116 60% 120 117 114 111 108 105 102 99 97 93 Tar Ge T Hear T ra Te ZOne CHar T TIPS sTreTCHinG sTreTCH Firs T what is Target Heart r ate Zone? Before using your product, it is best to take a few minutes doing a few gentle stretching exercises. Stretching prior to exercise will
Resumo do conteúdo contido na página número 12
imPOrTanT BeFOre Treadmill COndiTiOninG Tr OuBlesHOOTinG limiTed inTr OduCTiOn assemBl Y Pre CauTiOns YOu BeGin OPera TiOn Guidelines & mainTenanCe warranTY Tr Ou Bles HOOTin G TIPS THe imPOr Tan Ce OF warm uP & COOl COmmOn Pr OduCT Ques TiOns are THe sOunds mY Treadmill maKes nOrmal ? All treadmills make a certain type of thumping noise due to the belt riding over the rollers, especially warm uP new treadmills. This noise will diminish over time, although may not totally go away. Over time, t
Resumo do conteúdo contido na página número 13
imPOrTanT BeFOre Treadmill COndiTiOninG Tr OuBlesHOOTinG limiTed inTr OduCTiOn assemBl Y Pre CauTiOns YOu BeGin OPera TiOn Guidelines & mainTenanCe warranTY main Tenan Ce Pr OBlem: The running belt does not stay centered during a workout. Cleanliness of your treadmill and its operation environment will keep maintenance problems and service calls to a sOluTiOn: Verify the following: minimum. For this reason, we recommend that the following preventive maintenance schedule be followed. • Make sure
Resumo do conteúdo contido na página número 14
imPOrTanT BeFOre Treadmill COndiTiOninG Tr OuBlesHOOTinG limiTed inTr OduCTiOn assemBl Y Pre CauTiOns YOu BeGin OPera TiOn Guidelines & mainTenanCe warranTY limi Ted HOme-use warran TY weight Capacity = 00 lBs What IS covered: • Repair or replacement of a defective motor, electronic component, Frame • liFeTime or defective part and is the sole remedy of the warranty. Horizon Fitness warrants the frame against defects in workmanship and materials for What IS NOT covered: the lifetime of t
Resumo do conteúdo contido na página número 15
Cus TOmer TeCH su PPOr T dO nOT reTurn TO THe reTailer if you have any problems during assembly or if parts are missing. For fast and friendly service, please contact one of our trained customer technicians via phone, email or our website. Customer Tech Support Hotline: 1- 77-01- 27 Email: comments@horizonfitness.com Website: www.horizonfitness.com We take pride in providing you with a high quality product. We want to know if you have a problem and we want to have an opportunity to c
