Manual do usuário Horizon Fitness ELITE SERIES 3.3E

Manual para o dispositivo Horizon Fitness ELITE SERIES 3.3E

Dispositivo: Horizon Fitness ELITE SERIES 3.3E
Categoria: Bicicleta ergométrica
Fabricante: Horizon Fitness
Tamanho: 3.74 MB
Data de adição: 7/16/2013
Número de páginas: 19
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Horizon Fitness ELITE SERIES 3.3E Manual de instruções - Online PDF
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Resumos

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Resumos do conteúdo
Resumo do conteúdo contido na página número 1

ELITE SERIES
FOR MODELS :
2.3E
3.3E
4.3E
ELLIPTICAL USER’S GUIDE
2.3E-4.3E_Rev.1.9.indd 1 10/4/06 2:27:15 PM

Resumo do conteúdo contido na página número 2

INTRODUCTION CONGRATULATIONS and THANK YOU for your purchase of this Elite Series elliptical! Whether your goal is to win races or simply enjoy a fuller, healthier lifestyle, an Elite Series elliptical can help you attain it – adding club-quality performance to your at-home workouts, with the ergonomics and innovative features you need to get stronger, healthier and faster. Because we're committed to designing fitness equipment from the inside out, we use only the highest quality components.

Resumo do conteúdo contido na página número 3

IMPORTANT BEFORE BEFORE ELLIPTICAL CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBL ASSEMBLY Y PRECAUTIONS YOU YOU BEGIN BEGIN OPERATION GUIDELINES & MAINTENANCE WARRANTY IMPORTANT PRECAUTIONS ASSEMBLY SAVE THESE INSTRUCTIONS IMPORTANT: READ THESE SAFETY INSTRUCTIONS BEFORE USE! Read all instructions before using this elliptical. When using an electrical product, basic precautions should always be followed, including the following: Read all instructions before using this elliptical. I

Resumo do conteúdo contido na página número 4

IMPORTANT BEFORE BEFORE ELLIPTICAL CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBLY PRECAUTIONS YOU YOU BEGIN BEGIN OPERATION GUIDELINES & MAINTENANCE WARRANTY ASSEMBLY STEP 1 CONSOLE (3.3E shown) UPPER HANDLEBAR HARDWARE BAG FOR STEP 1 CONTENTS : ARC HANDLEBAR COVER BOLT (A) WASHER (C) LED DISPLAY 15 mm 17 mm Qty: 6 Qty: 2 CONSOLE MAST LOWER HANDLEBAR SPRING angle view FLAT WASHER (B) WASHER (D) CONSOLE MAST BOOT MAIN FRAME 15 mm 20 mm Qty: 6 Qty: 4 CUP HOLDER (3.3E and 4.3E

Resumo do conteúdo contido na página número 5

IMPORTANT BEFORE BEFORE ELLIPTICAL CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBLY PRECAUTIONS YOU YOU BEGIN BEGIN OPERATION GUIDELINES & MAINTENANCE WARRANTY ASSEMBLY STEP 2 ASSEMBLY STEP 4 A) Open HARDWARE BAG FOR STEP 2. HARDWARE BAG FOR STEP 2 CONTENTS : HARDWARE BAG FOR STEP 4 CONTENTS : B) Slide FOOT LEVELER AXLE through MAIN FLAT WASHER (E) BOLT (F) FLAT WASHER (H) WAVY WASHER (I) FLAT WASHER (J) BOLT (K) 16 mm 20 mm FRAME TUBE. (The FOOT LEVELER AXLE 29 mm 23 mm 27 mm 13 mm

Resumo do conteúdo contido na página número 6

IMPORTANT BEFORE BEFORE ELLIPTICAL CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBLY PRECAUTIONS YOU YOU BEGIN BEGIN OPERATION GUIDELINES & MAINTENANCE WARRANTY ASSEMBLY STEP 4 (CONTINUED) ASSEMBLY STEP  PRE ATTACHED SCREWS WATER BOTTLE CAGE PEDAL ARM COVER CONSOLE MAST PRE-ATTACHED WASHERS PRE-ATTACHED SCREW (L) BOLT AND WASHER PEDAL ARM LOWER HANDLEBAR SCREW (M) ROLLER WHEEL COVER GUIDE RAIL END CAP NOTE: There is NO hardware bag for this step. All hardware is pre-installed. A) HARD

Resumo do conteúdo contido na página número 7

IMPORTANT BEFORE BEFORE ELLIPTICAL CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBLY PRECAUTIONS YOU YOU BEGIN BEGIN OPERATION GUIDELINES & MAINTENANCE WARRANTY ASSEMBLY STEP  (CONTINUED) ASSEMBLY STEP  HARDWARE BAG FOR STEP CONTENTS :  A) Open HARDWARE BAG FOR UPPER HANDLEBAR STEP 6. BOLT (N) TEFLON WASHER (O) 60 mm 28 mm B) Insert SPACER (P) into LOWER Qty: 2 Qty: 4 NOTCH LINK ARM. SPACER (P) NYLON SCREW (R) 44 mm axis NUT (Q) 15 mm C) Insert 2 TEFLON WASHERS (O) Qty: 2 Qty: 2

Resumo do conteúdo contido na página número 8

IMPORTANT BEFORE BEFORE ELLIPTICAL CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBLY PRECAUTIONS YOU YOU BEGIN BEGIN OPERATION GUIDELINES & MAINTENANCE WARRANTY ASSEMBLY STEP  BEFORE YOU BEGIN CONGRATULATIONS! on choosing your elliptical. You’ve taken an important step in developing and CONSOLE sustaining an exercise program! Your elliptical is a tremendously effective tool for achieving your personal fitness goals. Regular use of your elliptical can improve the quality of your life

Resumo do conteúdo contido na página número 9

IMPORTANT BEFORE BEFORE ELLIPTICAL ELLIPTICAL CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBL ASSEMBLY Y PRECAUTIONS YOU YOU BEGIN BEGIN OPERA OPERATION TION GUIDELINES & MAINTENANCE WARRANTY 2.3 - 3.3E CONSOLE DISPLAY ELLIPTICAL OPERATION A B A H POWER Your programmable elliptical is powered by a power supply. The power must be plugged into the power jack, which is located in the front of the machine near the STABILIZER TUBE. TIME DI NC STA E SPEED CALORIES HEART RATE RESISTANCE/LEV

Resumo do conteúdo contido na página número 10

IMPORTANT BEFORE BEFORE ELLIPTICAL ELLIPTICAL CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBL ASSEMBLY Y PRECAUTIONS YOU YOU BEGIN BEGIN OPERA OPERATION TION GUIDELINES & MAINTENANCE WARRANTY 4.3E CONSOLE DISPLAY 2.3E - 4.3E CONSOLE OPERATION A H B A QUICK START 1) Turn on Elliptical. 2) Press START button and begin exercising. 3) Program will automatically default to MANUAL (P1), the time will count up from 0:00, and the resistance TIME DISTANCE will default to level 1. SPEED CALO

Resumo do conteúdo contido na página número 11

IMPORTANT BEFORE BEFORE ELLIPTICAL ELLIPTICAL CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBL ASSEMBLY Y PRECAUTIONS YOU YOU BEGIN BEGIN OPERA OPERATION TION GUIDELINES & MAINTENANCE WARRANTY SELECTING THR ZONE PROGRAM (4.3E ONLY) PROGR AM PROFILES 1) Select THR ZONE program using the PROGRAM QUICK KEY and press ENTER. MANUAL Allows you to adjust the resistance level to your preference, without a preset program. • The HEART RATE window will flash showing the defau

Resumo do conteúdo contido na página número 12

IMPORTANT BEFORE BEFORE ELLIPTICAL ELLIPTICAL CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBL ASSEMBLY Y PRECAUTIONS YOU YOU BEGIN BEGIN OPERA OPERATION TION GUIDELINES & MAINTENANCE WARRANTY HEART RATE CONDITIONING GUIDELINES HANDLEBARS Place the palm of your hands directly on the grip pulse handlebars. Both hands must grip the bars for your ALWAYS CONSULT YOUR PHYSICIAN BEFORE BEGINNING AN EERCISE x PROGRAM. heart rate to register. It takes 5 consecutive heart beats (15-20 seconds)

Resumo do conteúdo contido na página número 13

IMPORTANT BEFORE BEFORE ELLIPTICAL CONDITIONING CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBL ASSEMBLY Y PRECAUTIONS YOU YOU BEGIN BEGIN OPERATION GUIDELINES GUIDELINES & MAINTENANCE WARRANTY STRETCHING TARGET HEART RATE ZONE CHART STRETCH FIRST Before using your product, it is best to take a few minutes to do a few gentle stretching exercises. Stretching prior to exercise will improve flexibility and reduce chances of exercise related injury. Ease into each of these What is Ta

Resumo do conteúdo contido na página número 14

IMPORTANT BEFORE BEFORE ELLIPTICAL CONDITIONING CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBL ASSEMBLY Y PRECAUTIONS YOU YOU BEGIN BEGIN OPERATION GUIDELINES GUIDELINES & MAINTENANCE WARRANTY WEEKLY LOG SHEETS THE IMPORTANCE OF WARM UP & COOL DOWN WARM UP The first 2 to 5 minutes of a workout should be devoted to warming up. The warm-up will limber your muscles and prepare them for more strenuous exercise. Make sure that

Resumo do conteúdo contido na página número 15

IMPORTANT BEFORE BEFORE ELLIPTICAL CONDITIONING CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBL ASSEMBLY Y PRECAUTIONS YOU YOU BEGIN BEGIN OPERATION GUIDELINES GUIDELINES & MAINTENANCE WARRANTY WEEKLY LOG SHEETS MONTHLY LOG SHEETS

Resumo do conteúdo contido na página número 16

IMPORTANT BEFORE BEFORE ELLIPTICAL CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBL ASSEMBLY Y PRECAUTIONS YOU YOU BEGIN BEGIN OPERATION GUIDELINES & MAINTENANCE WARRANTY TROUBLESHOOTING HEART RATE TROUBLESHOOTING Your Horizon Fitness elliptical is designed to be reliable. However, if you do experience problems with your PROBLEM: There is no heart rate reading. elliptical, please reference the troubleshooting guide listed below. SOLUTION: Remove the console and verify that the heart ra

Resumo do conteúdo contido na página número 17

IMPORTANT BEFORE BEFORE ELLIPTICAL CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBL ASSEMBLY Y PRECAUTIONS YOU YOU BEGIN BEGIN OPERATION GUIDELINES & MAINTENANCE WARRANTY MAINTENANCE COMMON PRODUCT QUESTIONS WHAT KIND OF ROUTINE MAINTENANCE IS REQUIRED? We use sealed bearings throughout our ellipticals so lubrication is not needed. The most important ARE THE SOUNDS MY ELLIPTICAL MAKES NORMAL? maintenance step is to simply wipe your perspiration off the trainer after each use. Our ellip

Resumo do conteúdo contido na página número 18

IMPORTANT BEFORE BEFORE ELLIPTICAL CONDITIONING TROUBLESHOOTING LIMITED LIMITED INTRODUCTION ASSEMBL ASSEMBLY Y PRECAUTIONS YOU YOU BEGIN BEGIN OPERATION GUIDELINES & MAINTENANCE W WARRANTY ARRANTY LIMITED HOME-USE WARRANTY FRAME • LIFETIME ExCLUSIONS AND LIMITATIONS Horizon Fitness warrants the frame Who is covered: against defects in workmanship and • The original owner and is not transferable. materials for the lifetime of the original owner so long as the device remains in What IS cov

Resumo do conteúdo contido na página número 19

CUSTOMER TECH SUPPORT For fast and friendly service, please contact one of our trained customer technicians via phone, email or our website. Customer Tech Support Hotline: 1 -  0 0 - 2 4 4 - 4 1  2 Email: comments@horizonfitness.com Website: www.horizonfitness.com Every employee at Horizon Fitness takes pride in providing you with a high quality product. We want to know if you have a problem and we want to have an opportunity to correct it for you. NOTE: Please read the TROUBLESHOOTING section


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