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OWNER’S
Fitness Bikes AND
Elliptical Trainers
SIMPLE, DELUXE, AND PREMIER
GUIDE
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Congratulations on choosing a VISION FITNESS product. You’ve taken an important step in developing and sustaining an exercise program! Your VISION FITNESS product is a tremendously effective tool for achieving your personal fitness goals. Regular use of your VISION FITNESS product can improve the quality of your life in so many ways… Here are just a few of the health benefits of aerobic exercise: • Weight Loss • A Healthier Heart • Improved Muscle Tone • Increased Daily Energy Levels • Reduced
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ALL BIKES ALL ELLIPTICALS SIMPLE DELUXE PREMIER GENERAL Table of Contents SIMPLE SAFETY INSTRUCTIONS . . . . . . . . . . 2 CONSOLE CONTACT HEART RATE . . . . . . . . . . . 4 DISPLAY CONSOLE OVERVIEW . . . . 22 DISPLAY DESCRIPTIONS . . . . . . . . . 24 USING THE CONSOLE . . . . . . . . . . . 26 ALL BIKE MODELS THE PROGRAMS . . . . . . . . . . . . . . 27 ASSEMBLY & MOVING . . . . . . . . . . . 6 ENGINEERING MODE . . . . . . . . . . . 28 STABILIZING & SEAT POSITIONING . . 7 SEAT ADJUSTMENT . . . .
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IMPORTANT SAFETY INSTRUCTIONS SAVE THESE INSTRUCTIONS When using an electrical product, basic precautions should always be followed, including the following: Read all instructions before using this exercise product. WARNING! To reduce the risk of burns, fire, electrical shock or injury to persons: • Use this exercise product for its intended use as described in this Owner’s Guide. Only use attachments recommended by the manufacturer. • Never drop or insert any object into any opening. • Do not
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OTHER SAFETY TIPS FOR YOUR VISION FITNESS PRODUCT CAUTION! If you experience chest pains, nausea, dizziness or shortness of breath, stop exercising immediately and consult your physician before continuing. • Do not wear loose clothing that might catch on any part of the product. • Read this Owner’s Guide before operating this product. CLEANING • Clean only with soap and a slightly damp cloth; never use solvents. 3
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CONTACT HEART RATE HAND PULSE HEART RATE SENSORS The Contact Hand Pulse Sensors are included on each product to monitor your heart rate. To use, grasp the sensors with a comfortable grip during your workout. The console will display your heart rate. Although your signal will be displayed immediately, it may take the system a few seconds to zero in on your actual heart rate. 4
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ALL BIKES AVAILABLE CONSOLE OPTIONS SIMPLE DELUXE PREMIER CONSOLE MAST CONSOLE HANDLEBARS CONSOLE MAST SEAT ADJUSTMENT SEAT HANDLEBARS REAR FOOT FRONT FOOT & 5 TRANSPORT WHEELS E1500 E3200 R1500 R2050 R2250 UPRIGHT & SEMI-RECUMBENT FITNESS BIKES
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ASSEMBLY It is recommended, when possible, that an authorized VISION FITNESS retailer assemble your Bike. If you have elected to assemble this product yourself, for your safety, please read and follow each of the steps in the enclosed assembly instructions. If you have any questions regarding any component or function of your Bike, contact your retailer. MOVING Your VISION FITNESS Bike has transport wheels included for ease of mobility. To move your semi-recumbent Bike, firmly grasp the rear of
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ALL BIKES STABILIZING THE BIKE After positioning your Bike in its intended location, check its stability by attempting to rock it side to side. Rocking or wobbling indicates that the Bike needs to be leveled. Determine which leveler is not resting completely on the floor. Loosen the wing nut at the base of the leveler to allow the leveler to rotate. Now rotate the leveler to the left or right until your Bike is stable. Lock the adjustment by tightening the wing nut against the rear foot support.
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UPRIGHT SEAT ADJUSTMENT The Upright Bikes feature a locking seat adjustment pin to easily and safely adjust the seat height. To adjust, loosen the adjustment knob by turning it two half turns counter- clockwise. Pull out the knob to unlock the post, and adjust the post up or down to the desired setting. Release the knob to lock in place. Turn the knob clockwise until tightened. Please check to be sure seat post is locked in place before each use. R1500 SEMI-RECUMBENT SEAT ADJUSTMENT While seate
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ALL BIKES R2250 SEMI-RECUMBENT SEAT ADJUSTMENT While seated on your Bike, lift the spring-loaded seat lever on the right side of the seat to make adjustments. Slide the seat forward or backward to desired location. Release the spring-loaded seat lever and gently attempt to rock forward and backward to assure it is locked in place. R2250 TILTING MESH SEAT BACK The R2250 comes equipped with a tilting mesh seat back. Tilt adjustments are made with a rotating lever on the user’s right side, located
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PEDAL STRAP ADJUSTMENT The straps are designed to fit your individual foot size and should be adjusted tight enough to keep your feet from slipping. The pedals include spring-loaded clips for easy adjustment. To tighten the strap, pull down the open end of the strap. To loosen the strap, push down on the top of the clip and pull the strap up. Release the clip to lock in place. POWER SUPPLY Your Bike uses a wall mount external power supply. Use only the power supply provided with your Bike. If y
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ALL BIKES SERVICE AND TROUBLESHOOTING PREVENTATIVE MAINTENANCE TIPS • Locate Bike in a cool, dry place. • Clean the top surface of the pedals regularly. • Make sure pedals are kept tight to crank arms. • Keep the display console free from fingerprints and salt build-up caused by sweat. • Use a cotton cloth with water and a mild cleaning product to clean the bike. Other fabrics, including paper towels, may scratch the surface. Do not use ammonia or acid-based cleaners. • Clean the housing thoroug
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TROUBLESHOOTING Our Bikes are designed to be reliable and easy to use. If, however, you have a problem, these troubleshooting steps may reveal the cause. PROBLEM: The console does not light up. SOLUTION: Check to make sure the power switch located on the backside of the console is turned on. SOLUTION: Make sure the power adapter is plugged into the base of the Bike. SOLUTION: Make sure the wire harness is plugged into the back of the console. PROBLEM: The Bike is making a clicking noise. SOLUTIO
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ALL BIKES R2250 ONLY PROBLEM: The seat on your semi- recumbent Bike rocks from side to side. SOLUTION: With a 13mm wrench, loosen the Fixing Nuts on the side of the seat frame. With an 11mm wrench, pivot the Adjusting Post so the Fixing Nut is at the top of the slot. Tighten the Fixing Nut with the 13mm wrench. NOTE: If the above steps fail to remedy the problem, discontinue use, turn the power off and contact your retailer. 13
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AVAILABLE CONSOLE OPTIONS SIMPLE DELUXE PREMIER CONSOLE DUAL-ACTION HANDLEBARS FOOT PAD FRONT FOOT & TRANSPORT WHEELS GUIDE RAIL SIDE STABILIZER PEDAL ARM 14 X1500 X6000 X6200 ELLIPTICAL TRAINERS ALL ELLIPTICALS
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ALL ELLIPTICALS ASSEMBLY It is recommended, when possible, that an authorized VISION FITNESS retailer assemble your Elliptical Trainer. If you have elected to assemble this product yourself, for your safety, please read and follow each of the steps in the enclosed assembly instructions. If you have any questions regarding any component or function of your Elliptical Trainer, contact your retailer. MOVING (X1500, X6000) Your VISION FITNESS Elliptical Trainer has transport wheels included for ease
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PLACEMENT IN YOUR HOME Please follow the safety instructions to place the Elliptical Trainer in the location where it will best be used. It is important that you place your Elliptical Trainer in a comfortable and inviting room. Avoid putting your Elliptical Trainer in an unfinished basement or undesirable setting. Exercise adherence will be achieved only if you exercise in an attractive setting. STABILIZING THE ELLIPTICAL TRAINER After positioning the Elliptical Trainer in its intended location,
