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Z100 / Z300 Z500 Z700
XE 195 XE 295
Elliptical Elliptical
OWNER’S MANUAL
PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE
OPERATING YOUR NEW ELLIPTICAL!
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Table of Contents Product Registration…………………………………………………………………………. .2 Important Safety Instructions…………………………………………………………………3 Important Electrical Information………………………………………………………………4 Important Operation Instructions……………………………………………………………..4 Assembly Instructions………………………………………………………………………….5 Features……………………………………………………………………………………….. 17 Operation of Your New Elliptical……………………………………………………………..18 Maintenance……………………………………………………………………………………29 Manufacturer’s Limited Warranty……………
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CONGRATULATIONS ON YOUR NEW ELLIPTICAL AND WELCOME TO THE SPIRIT FAMILY! Thank you for your purchase of this quality elliptical trainer from Spirit Manufacturing, Inc. Your new elliptical was manufactured by one of the leading fitness manufacturers in the world and is backed by one of the most comprehensive warranties available. Through your dealer, Spirit will do all we can to make your ownership experience as pleasant as possible for many years to come. The local
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Important Safety Instructions WARNING - Read all instructions before using this appliance. ■ Do not operate elliptical on deeply padded, plush or shag carpet. Damage to both carpet and elliptical may result. ■ Keep children away from the elliptical. There are obvious pinch points and other caution areas that can cause harm. ■ Keep hands away from all moving parts. ■ Never operate the elliptical if it has a damaged cord or plug. If the elliptical is not working proper
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Important Electrical Information WARNING! ● NEVER remove any cover without first disconnecting AC power supply. ● If A.C. voltage varies by ten percent (10%) or more, the performance of your elliptical may be affected. Such conditions are not covered under your warranty. If you suspect the voltage is low, contact your local power company or a licensed electrician for proper testing. ● NEVER expose this elliptical to rain or moisture. This product is NOT designed for Use outdoors,
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Assembly Pack Check List XE195 Step 1 #96. 3/8" x 2T #84. 3/8" x 23 x 1.5T #66. M5 x 10mm Split Washer (1pc) Curved Washer (2pcs) Phillips Head Screw (4pcs) # 103. 3/8" x 3/4" #60. 3/8" x 2-1/4" Hex Head Bolt (2pcs) Hex Head Bolt (1pc) Step 2 #59. 5/16"x15m/m #79.5/16"x23mm #83. ψ 17mm Hex Head Bolt (2 pcs) Flat Washer (2pcs) Wave Washer (2 pcs) Step 3 #71. 5/16" x 7T #80. 5/16" x 20mm #104. 5/16” x 1-1/4” Nylon Nut (2 pcs) Flat Washer (2 pcs) Hex
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Step 4 #105.M5 x 15m/m #87. ψ 3.5x12m/m Phillips Head Screw (17pcs) Sheet Metal Screw (10pcs) Tools #108. Phillips Head Screw Driver (1 pc) #107. Short Phillips Head Screw Driver (1 pc) #109. 12m/m Wrench (1pc) #106. 13/14m/m Wrench (1pc) 6 XE195 / XE295 Elliptical
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Assembly Instructions XE195 STEP 1: CONSOLE MAST ASSEMBLY 1. Locate the Console Mast (12) and Console Mast Cover (41) and slide the Cover onto the mast as far as it will go. Make sure the Console Mast Cover is facing the correct way. 2. Unravel and straighten out the Computer Cable (31) and feed it into the bottom of the console mast tube and out of the top opening. 3. Install the Console Mast into the receiving bracket in the top of the Main Frame. NOTE: there is one bolt alrea
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5. With the 13/14mm Wrench tighten the three bolts, and the fourth bolt which is pre-installed, firmly. These bolts should be tightened as much as you possibly can. 6. There will be three electrical wire connectors at the top opening of the console mast, two 2 pin connectors for hand pulse sensors (36), one 10 pin connector for main wire harness (31) and one connector for the handle bar resistance switches (145). Connect these to the mating connectors on the back of the electronic Conso
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STEP 3: CONNECTING ARM ASSEMBLY 1. Align the hole in the rod end of the left Connecting arm (8) with the hole in the bracket of the left Handle Bar (10). The rod end should be on the inner side of the Handle Bar bracket. Make sure the ty-wrap is removed from the rod end and the sleeve spacer (22) does not fall out during assembly. Take one 5/16" x 1-1/4" Hex Head Bolt (104) and install it through the Handle Bar bracket and the rod end. Install one 5/16" x 20 x 1.5T Flat Washer (80) and one
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STEP 4: PLASTICS ASSEMBLY 1. Install the Connecting Arm Covers (2 each 57, 58) over the connection of the rod end and Handle Bars with four M5 x 15m/m Screws and two 3.5x10m/m Self Tapping Screws by using the Short Phillips Screw Driver. 2. Install the two Wheel Covers (52) using the four M5x15m/m Phillips Head Screws (105). 3. Locate the two Rear Stabilizer Covers (19,20) and two Middle Stabilizer Covers (19,20) for the Rear Rail Assembly and install with four M5 x 15m/m Screws (105). T
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Assembly Pack Check List XE295 Step 1 #66. M5 x 10mm #84. 3/8" x 23mm #96. 3/8" Split Phillips Head Screw (4pcs) Curved Washer (2pcs) Washer (1pc) #103. 3/8" x 3/4" #60. 3/8" x 2-1/4" Hex Head Bolt (2pcs) Hex Head Bolt (1pc) Step 2 #81. 25mm #103. 3/8"x3/4" #97.3/8" x 30mm Hex Head Bolt (2 pcs) Wave Washer (2pcs) Flat Washer(2pcs) Step 3 #80. 5/16" x 20 x 1.5T #104. 5/16” x 1-1/4” #71. 5/16" Flat Washer (2
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Step 4 #105.M5 x 15mm #87. 3.5x12mm Phillips Head Screw (19pcs) Sheet Metal Screw (18pcs) Tools #108. Phillips Head Screw Driver (1 pc) #107. Short Phillips Head Screw Driver (1 pc) #109. 12m/m Wrench (1pc) #106. 13/14m/m Wrench (1pc) 12 XE195 / XE295 Elliptical
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Assembly Instructions XE295 STEP 1: CONSOLE MAST ASSEMBLY • Locate the Console Mast (12) and Console Mast Cover (41) and slide the Cover onto the mast as far as it will go. Make sure the Console Mast Cover is facing the correct way. • Unravel and straighten out the Computer Cable (31) and feed it into the bottom of the console mast tube and out of the top opening. • Install the Console Mast into the receiving bracket in the top of the Main Frame. NOTE: there is one bolt already in
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• Using the 13/14mm Wrench, tighten the three bolts, and the fourth bolt which is pre-installed, firmly. These bolts should be tightened as much as you possibly can. • There will be three electrical wire connectors at the top opening of the console mast, two 2 pin connectors for hand pulse sensors (36), one 10 pin connector for main wire harness (31) and one connector for resistance switch (124). Connect these to the mating connectors on the back of the electronic Console (30). The connecto
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STEP 3: CONNECTING ARM ASSEMBLY Align the hole in the rod end of the left Connecting arm (8) with the hole in the bracket of the left Handle Bar (10). The rod end should be on the inner side of the Handle Bar bracket. Make sure the ty-wrap is removed from the rod end and the sleeve spacer (22) does not fall out during assembly. Take one 5/16" x 1-1/4" Hex Head Bolt (104) and install it through the Handle Bar bracket and the rod end. Install one 5/16" x 20 x 1.5T Flat Washer (80) and one
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STEP 4: PLASTICS ASSEMBLY • Install the Connecting Arm Covers (2 each 57 & 57-1 and 58 & 58-1) over the connection of the rod end and Handle Bars with the M5 x 15mm Screws (87) and 3.5x10m/m Self Tapping Screws (105) by using the Short Phillips Screw Driver. • Install the two Wheel Covers (52) using the four M5x15m/m Phillips Head Screws (105). • Locate the two Rear Stabilizer Covers (19,20) and two Middle Stabilizer Covers (19,20) for the Rear Rail Assembly and install with four M5 x 15
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Features Adjustable foot pedals, and orthopedically correct footpads Through research performed with a leading sports scientist and physical rehabilitation expert, Spirit engineering has developed a breakthrough in pedal design. No other elliptical, at any price, offers these unique features. The history of elliptical use over the past few years tells us that many users suffer from numb toes while working out on elliptical trainers. Many other users complain of ankle, Achilles tendo
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Operation of Your Elliptical Getting familiar with the control panel ■ XE195 & XE295 Console Power up The Elliptical is supplied with an external power supply. When power is connected to the Elliptical, the console will automatically power up. If there is no input to the console for a period of time the console will go to stand-by mode. In stand-by mode the console display will turn off. To turn the console on press any key. When initially powered on the console will perform
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Console Operation Safety lock When the elliptical is powered on the resistance at the pedals will be set to the very highest setting. This is a safety feature that makes sure that you have a stable platform to stand on and the footpads won’t move suddenly while setting the console data. It also ensures that children cannot operate the elliptical unsupervised and injure themselves by pedaling too fast. You can turn this feature off and have the elliptical set to the lightest resistance