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Model No. WESY96310
Serial No.
Write the serial number in the
USER'S MANUAL
space above for reference.
Serial Number Decal (Under Seat)
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ADJUSTMENTS . . . . . . .
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IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the weight system. 1. Read all instructions in this manual and in 11. Keep hands and feet away from moving parts. the accompanying literature before using the weight system. Use the weight system only 12. Make sure that the cables remain on the pul- as described in this manual. leys at all times. If the cables bind while you are exercising, stop immediately and make 2. It
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BEFORE YOU BEGIN ® Thank you for selecting the versatile WEIDER 30CT Service Department toll-free at 1-800-999-3756, ® weight system. The WEIDER 30CT offers a selection Monday through Friday, 6 a.m. until 6 p.m. Mountain of weight stations designed to develop every major Time (excluding holidays). To help us assist you, muscle group of the body. Whether your goal is to tone please note the product model number and serial your body, build dramatic muscle size and strength, or number before callin
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ASSEMBLY 4) seat assembly, and 5) VKR assembly. The Make Things Easier for Yourself hardware for each stage is packaged separately. Wait until you begin each assembly stage to open Everything in this manual is designed to ensure the parts bag labeled for that assembly stage. that the weight system can be assembled suc- cessfully by anyone. However, it is important to • For help identifying small parts, use the PART realize that the versatile weight system has IDENTIFICATION CHART in the center o
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2. Press a 2” Square Inner Cap (27) into the Leg 2 27 Press Upright (56). Press a 2” Square Inner Cap into the VKR Upright (74). 27 Slide the VKR Upright (74) and the Leg Press Upright (56) onto the indicated 5/16” x 2 1/2” 87 Carriage Bolts (1) in the Stabilizer (5). Note: The High Sides high side of the brackets on the VKR Upright of Brackets 91 and Leg Press Upright should be on the side 74 shown. Hand tighten four 5/16” Nylon Locknuts 56 (3) onto the Carriage Bolts. Do not tighten the Nylon
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4. Press a 2” Square Inner Cap (27) into the end of 4 11 the Top Frame (55). Press a 1 3/4” Square Inner 102 55 Cap (44) into each end of the crossbar on the Top 44 8 Frame. Press two Round Inner Caps (102) into the top of the crossbar. 27 3 Attach the Top Frame (55) to the VKR Upright (74) and the Leg Press Upright (56) with two Crossbar 44 5/16” x 2 3/4” Bolts (11) and two 5/16” Nylon Locknuts (3). Attach the Top Frame (55) to the Front Upright 3 11 (42) with two 5/16” x 2 3/4” Bolts (11), tw
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7. Press a Weight Tube Bumper (64) into the end of 7 a Weight Tube (63). Insert the Weight Tube into Holes the front stack of Weights (25). Be sure that the pin on the Weight Tube is sitting in the pin 62 grooves in the top Weight. Lubricate the inside of the holes in a Top Weight (65). Set the Top Weight onto the front stack of Weights (25). Insert both Long Weight Guides (62) into the stack of Weights. Be sure that the holes in the Weight Guides are at the top, as shown. 65 Lubricate Pin 63 64
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9. Attach the upper ends of the Short Weight Guides 9 61 61 (73) to the Top Frame (55) with a 5/16” x 6” Bolt 3 (60), two 1/2” x 3/4” Spacers (61), and a 5/16” 3 55 Nylon Locknut (3). 60 Attach the upper ends of the Long Weight Guides (62) to the Top Frame (55) with a 5/16” x 6” Bolt (60), two 1/2” x 3/4” Spacers (61), and a 5/16” 73 60 Nylon Locknut (3). 62 ARM ASSEMBLY 10. Locate and open the parts bag labeled “ARM 10 27 95 ASSEMBLY.” Welded Be sure there is a Bushing (98) in each side of the
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12. Press a 1” Round Inner Cap (49) into one of the 12 44 49 Press Arms (46). Press a 1 3/4” Square Inner Cap (44) into the Press Arm. Attach the Press Arm (46) to one side of the 46 Press Frame (17) with two 5/16” x 2 1/2” Bolts (22) and two 5/16” Nylon Locknuts (3). 22 Assemble the other Press Arm (46) in the same manner. 46 3 17 13. Identify the Right Arm (48) and the Left Arm (47). 31 86 13 Note the position of the welded bracket on each 50 Arm. Arm identification is very important for 31 st
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15. See the inset drawing. Attach the Military Press 15 32 Arm (84) to the Pivot Arm (101) with two 5/16” x 49 2 1/4” Bolts (33) and two 5/16” Nylon Locknuts 32 (3). Press two 1 1/2” Square Inner Caps (32) into the indicated end of the Military Press Arm (84). Press two 1” Round Inner Caps (49) into the 21 Military Press Arm. Slide two 5” Plastic Grips (83) 84 83 onto the Military Press Arm. 101 Attach the Military Press Arm (84) to the VKR 67 Upright (74) with a 3/8” x 3 1/4” Bolt (67) and a 3
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18. Wrap the High Cable (58) around a “V”-Pulley 18 (50). Attach the Pulley and a Long Cable Trap 86 (31) to the indicated bracket on the Front Upright 31 (42) with a 3/8” x 2 1/2” Bolt (86) and a 3/8” Nylon Locknut (21). Be sure that the Long Cable Trap 58 50 is positioned to hold the Cable in place. Bracket 42 21 19. Route the High Cable (58) around the “V”-Pulley 19 (50) on the Left Arm (47). Be sure that the Cable is in the groove of the Pulley and that the 31 86 50 Long Cable Trap (31) is p
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22. See the inset drawing. Attach a 3 1/2” Pulley (15) 22 and a Cable Trap (66) to the upper hole in a Long “U”-Bracket (57) with a 3/8” x 2” Bolt (12) and a 58 3/8” Nylon Locknut (21). Be sure that the Cable Trap is inside the Long “U”-Bracket. Note: This may come pre-assembled. 66 15 Route the High Cable (58) between the Cable 15 21 Trap (66) and the 3 1/2” Pulley (15) shown in the inset drawing. Be sure that the Cable is in the 12 58 57 groove of the Pulley and that the Cable and Pulley move
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25. Locate the Low Cable (23). Route the Low 25 Cable under the 3 1/2” Low Pulley (76) attached to the lower hole in the Press Frame (17). Be sure that the ball on the Cable is on the indi- 21 cated side of the Press Frame and that the 76 Cable is between the Pulley and the crossbar 23 on the Press Frame. Tighten the 3/8” Nylon Ball Locknut (21) and the 3/8” x 3 3/4” Bolt (not shown). Crossbar 17 26. Wrap the Low Cable (23) around a 3 1/2” Pulley 15 26 23 42 (15). Attach the Pulley and a Cable T
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29. Attach the end of the Low Cable (23) to the Long 29 “U”-Bracket (57) with a 1/4” Nylon Locknut (2) and a 1/4” Washer (10). Do not completely tighten the Nylon Locknut; it should be threaded onto the end of the Cable so only a couple of threads are showing above the Nylon Locknut, as shown in the inset drawing. 2 57 2 10 23 57 23 30. Attach the High Cable (58) to a Small “U”-Bracket 30 (71) with a 1/4” Nylon Locknut (2) and a 1/4” Washer (10). Do not completely tighten the Nylon Locknut; it s
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32. Wrap the Military Press Cable (72) around a 32 3 1/2” Pulley (15). Attach the Pulley to the Top 55 Frame (55) with a 3/8” x 2” Bolt (12) and a 3/8” Nylon Locknut (21). 15 See the inset drawing. Wrap the Military Press 21 12 Cable (72) around a 3 1/2” Pulley (15). Attach the Pulley and a Cable Trap (66) to the bracket on 72 the Stabilizer (5) with a 3/8” x 2” Bolt (12) and a 3/8” Nylon Locknut (21). Be sure that the Cable Trap is turned to hold the Cable in place. 72 12 Bracket 66 15 21 5
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34. See inset drawing A. Attach a 3 1/2” Pulley (15) 34 and a Cable Trap (66) to the upper hole in a Long 15 A “U”-Bracket (57) with a 3/8” x 2” Bolt (12) and a 3/8” Nylon Locknut (21). Be sure that the Cable 21 66 Trap is inside the Long “U”-Bracket. (Note: This may come pre-assembled.) Route the Military Press Cable (72) between the 57 12 Cable Trap (66) and the 3 1/2” Pulley (15). Be sure that the Cable is in the groove of the B Pulley and that the Cable and Pulley move smoothly. 101 11 See i
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36. Attach the Press Bracket (94) to the Leg Press 36 Arm (96) with a 3/8” x 3” Bolt (103) and a 3/8” Nylon Jamnut (104). Wrap the Leg Press Cable (99) around a 3 1/2” Pulley (15). Attach the Pulley to the Press Bracket (94) with the 3/8” x 2” Bolt (12) and a 3/8” Nylon Locknut (21). Slide a 5/16” Washer (8) onto a 5/16” x 2 3/4” Bolt 96 (11). Insert the Bolt through the lowest hole in the 12 Rear Seat Frame (100) from the indicated side. 104 11 (Note: The three holes are for cable adjustment.)
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39. Attach the Front Backrest (41) to the Front 39 42 Upright (42) with two 1/4” x 2 1/2” Screws (43) and two 1/4” Washers (10). Note: The Backrest must be oriented as shown. 41 10 43 Thick End 40. Press a 1 1/2” Square Inner Cap (32) into the 40 Front Seat Frame (36). 13 Insert a 1/4” x 2” Carriage Bolt (38) through the center hole in the Seat Plate (37). Attach the Seat Plate to the Seat (13) with two 1/4” x 3/4” Screws 38 (18). 37 32 Insert the 1/4” x 2” Carriage Bolt (38) through the 18 in
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43. Press two 3/4” Round Inner Caps (34) into each 43 Pad Tube (28). Insert a Pad Tube (28) into the Front Seat Frame (36). Slide a Foam Pad (30) onto each end of the 30 Pad Tube. 34 28 Insert the other Pad Tube (28) into the Leg Lever (29). Slide a Foam Foam Pad (30) onto each end 34 36 of the Pad Tube. 30 29 44 VKR ASSEMBLY 75 80 44. Locate and open the parts bag labeled “VKR ASSEMBLY.” 3 74 Press two 1 1/2” Square Inner Caps (32) into the 32 ends of the Left and Right VKR Arms (79, 80). 79
