Streszczenie treści zawartej na stronie nr. 18
36. Attach the Press Bracket (94) to the Leg 36 Press Arm (96) with a 5/16” x 3” Bolt (75) and a 5/16” Nylon Locknut (3). Wrap the Leg Press Cable (99) around a 3 1/2” Pulley (15). Attach the Pulley to the Press Bracket (94) with the 3/8” x 2” Bolt (12) and a 3/8” Nylon Locknut (21). 96 Slide a 5/16” Flat Washer (8) onto a 5/16” x 2 3/4” Bolt (11). Insert the Bolt through the 12 lowest hole in the Rear Seat Frame (100) 3 11 from the indicated side. (Note: The three 8 94 holes are for cable adju
Streszczenie treści zawartej na stronie nr. 19
39. Attach the Front Backrest (41) to the Front 39 42 Upright (42) with two 1/4” x 2 1/2” Screws (43) and two 1/4” Flat Washers (10). The Backrest must be oriented as shown. 41 10 43 40. Press a 1 1/2” Square Inner Cap (32) into the Thick End Front Seat Frame (36). Insert a 1/4” x 2” Carriage Bolt (38) through 40 the center hole in the Seat Plate (37). Attach the Seat Plate to the Seat (13) with two 1/4” x 13 3/4” Screws (18). Insert the 1/4” x 2” Carriage Bolt (38) through 38 the indicated ho
Streszczenie treści zawartej na stronie nr. 20
43. Press two 3/4” Round Inner Caps (34) into 43 each Pad Tube (28). Insert a Pad Tube (28) into the Seat Frame (36). Slide a Foam Pad (30) onto each end of 30 the Pad Tube. 34 28 Insert the other Pad Tube (28) into the Leg Lever (29). Slide a Foam Foam Pad (30) onto 34 29 each end of the Pad Tube. 30 44. Locate and open the parts bag labeled 44 “VKR ASSEMBLY.” 75 80 Press 1 1/2” Square Inner Caps (32) into the ends of the Left VKR Arm (79) and the Right VKR Arm (80). 3 74 Attach the Left VKR
Streszczenie treści zawartej na stronie nr. 1
Model No. WESY96352
Serial No.
Write the serial number in the space
above for reference.
USER'S MANUAL
Serial Number Decal (Under Seat)
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you have
questions, or find that there are
missing or damaged parts, we
will guarantee you complete sat-
isfaction through direct assis-
tance from our factory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
Streszczenie treści zawartej na stronie nr. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 HOW T
Streszczenie treści zawartej na stronie nr. 3
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the home gym system. 1. Read all instructions in this manual and in 8. Keep hands and feet away from moving parts. the accompanying literature before using the home gym system. 9. Do not use the VKR station when either weight stack is in use. 2. It is the responsibility of the owner to ensure that all users of the home gym system are 10. Always wear athletic shoes for foo
Streszczenie treści zawartej na stronie nr. 4
BEFORE YOU BEGIN ® Thank you for selecting the versatile WEIDER PRO Customer Service Department toll-free at 1-800-999- 9635 Home Gym System. The PRO 9635 offers a 3756, Monday through Friday, 6 a.m. until 6 p.m. selection of weight stations designed to develop every Mountain Time (excluding holidays). To help us assist major muscle group of the body. Whether your goal is you, please note the product model number and serial to tone your body, build dramatic muscle size and number before calling.
Streszczenie treści zawartej na stronie nr. 5
ASSEMBLY Before beginning assembly, carefully read the • As you assemble the PRO 9635 be sure that all following information and instructions: parts are oriented as shown in the drawings. • Place all parts of the PRO 9635 in a cleared area • Tighten all parts as you assemble them, unless and remove the packing materials; do not dis- instructed to do otherwise. pose of the packing materials until assembly is completed. THE FOLLOWING TOOLS (NOT INCLUDED) ARE REQUIRED FOR ASSEMBLY: • The assembl
Streszczenie treści zawartej na stronie nr. 6
2. Slide the VKR Upright (74) and the Leg Press 2 27 Upright (56) onto the indicated 5/16” x 2 1/2” 27 Carriage Bolts (1) in the Stabilizer (5). The high side of the brackets on the VKR Upright and Leg Press Upright should be on the side shown. Hand-tighten four 5/16” 87 Nylon Locknuts (3) onto the Carriage Bolts. High Sides Do not tighten the Nylon Locknuts yet. of Brackets 91 74 Press two 2” Square Inner Caps (27) into the 56 Leg Press Upright (56). Press a 2” Square 27 Inner Cap into the VKR
Streszczenie treści zawartej na stronie nr. 7
4. Press a 2” Square Inner Cap (27) into the end 11 4 49 55 of the Top Frame (55). Press a 1 3/4” Square 44 Inner Cap (44) into each end of the crossbar 8 on the Top Frame. Press two 1” Round Inner 27 Caps (49) into the top of the crossbar. 3 Attach the Top Frame (55) to the VKR Upright (74) and the Leg Press Upright (56) with two Crossbar 44 5/16” x 2 3/4” Bolts (11) and two 5/16” Nylon Locknuts (3). 3 Attach the Top Frame (55) to the Front 11 Upright (42) with two 5/16” x 2 3/4” Bolts (11), t
Streszczenie treści zawartej na stronie nr. 8
7. Press a Weight Tube Bumper (64) into the 7 end of a Weight Tube (63). Insert the Weight Holes Tube into the front stack of Weights (25). Be sure that the pin on the Weight Tube is sit- 62 ting in the pin grooves in the top Weight. Lubricate the inside of the holes in a Top Weight (65). Set the Top Weight onto the front stack of Weights (25). Insert both Long Weight Guides (62) into the stack of Weights. Be sure that the holes in the Weight Guides are at the top, as shown. 65 Lubricate Pin 63
Streszczenie treści zawartej na stronie nr. 9
9. Attach the upper ends of the Short Weight 9 61 61 Guides (73) to the Top Frame (55) with a 5/16” 3 x 6” Bolt (60), two 1/2” x 3/4” Spacers (61), and 3 55 a 5/16” Nylon Locknut (3). 60 Attach the upper ends of the Long Weight Guides (62) to the Top Frame (55) with a 5/16” x 6” Bolt (60), two 1/2” x 3/4” Spacers (61), and 73 60 a 5/16” Nylon Locknut (3). 62 10. Locate and open the parts bag labeled 10 27 95 “ARM ASSEMBLY.” Welded Be sure there is a Bushing (98) in each side of Tube the Stabiliz
Streszczenie treści zawartej na stronie nr. 10
12. Press a 1” Round Inner Cap (49) into one of 12 44 49 the Press Arms (46). Press a 1 3/4” Square Inner Cap (44) into the Press Arm. Attach the Press Arm (46) to one side of the 46 Press Frame (17) with two 5/16” x 2 1/2” Bolts (22) and two 5/16” Nylon Locknuts (3). 22 Assemble the other Press Arm (46) in the same manner. 46 3 17 13. Identify the Right Arm (48) and the Left Arm 31 86 13 (47). Note the position of the welded bracket 50 on each Arm. Arm identification is very 31 important for st
Streszczenie treści zawartej na stronie nr. 11
15. See the inset drawing. Attach the Military 15 32 Press Arm (84) to the Pivot Arm (101) with 49 two 5/16” x 2 1/4” Bolts (33) and two 5/16” 32 Nylon Locknuts (3). Press two 1 1/2” Square Inner Caps (32) into the indicated end of the Military Press Arm (84). Press two 1” Round Inner Caps (49) into 21 the Military Press Arm. Slide two 5” Plastic 84 83 Grips (83) onto the Military Press Arm. 101 Attach the Military Press Arm (84) to the VKR 67 Upright (74) with a 3/8” x 3 1/4” Bolt (67) and a 3/
Streszczenie treści zawartej na stronie nr. 12
18. Wrap the High Cable (58) around a “V”-Pulley 18 (50). Attach the “V”-Pulley and a Long Cable 86 Trap (31) to the indicated bracket on the Front 31 58 Upright (42) with a 3/8” x 2 1/2” Bolt (86) and a 3/8” Nylon Locknut (21). Be sure that the 50 Long Cable Trap is positioned to hold the Cable in place. Bracket 42 21 19. Route the High Cable (58) around the “V”- 19 Pulley (50) on the Left Arm (47). Be sure that 31 86 the Cable is in the groove of the Pulley 50 and that the Long Cable Trap (31)
Streszczenie treści zawartej na stronie nr. 13
22. See the inset drawing. Attach a 3 1/2” Pulley 22 (15) and a Cable Trap (66) to the upper hole in a Long “U”-Bracket (57) with a 3/8” x 2” Bolt 58 (12) and a 3/8” Nylon Locknut (21). Be sure that the Cable Trap is inside the Long “U”- 66 Bracket. Note: This may come pre-assem- 15 bled. 15 21 Route the High Cable (58) through the Long “U”-Bracket (57) and the 3 1/2” Pulley (15) 58 12 57 shown in the inset drawing. Be sure that the Cable is in the groove of the Pulley and that the Cable and Pul
Streszczenie treści zawartej na stronie nr. 14
25. Locate the Low Cable (23). Route the Low 25 Cable under the 3 1/2” Low Pulley (76) attached to the lower hole in the Press Frame 21 (17). Be sure that the end of the Cable with 76 the ball is on the indicated side of the Press Frame and that the Cable is between 23 the Pulley and the crossbar on the Press Ball Frame. Tighten the 3/8” Nylon Locknut (21) and the 3/8” x 3 3/4” Bolt (not shown). 17 Crossbar 26. Route the Low Cable (23) around the 3 1/2” 23 26 15 Pulley (15) attached to the lower
Streszczenie treści zawartej na stronie nr. 15
29. Attach the end of the Low Cable (23) to the 29 Long “U”-Bracket (57) with a 1/4” Nylon Locknut (2) and a 1/4” Flat Washer (10). Do not completely tighten the Nylon Locknut. It should be threaded onto the end of the Cable so only a couple of threads are 57 showing above the Nylon Locknut, as 2 shown in the inset drawing. 2 10 23 10 57 23 30. Attach the High Cable (58) to a Small “U”- 30 Bracket (71) with a 1/4” Nylon Locknut (2) and a 1/4” Flat Washer (10). Do not completely tighten the Nylon
Streszczenie treści zawartej na stronie nr. 16
32. Wrap the Military Press Cable (72) around a 32 3 1/2” Pulley (15). Attach the Pulley to the Top 55 Frame (55) with a 3/8” x 2” Bolt (12) and a 3/8” Nylon Locknut (21). 15 See the inset drawing. Wrap the Long Cable 21 12 (72) around a 3 1/2” Pulley (15). Attach the Pulley and a Cable Trap (66) to the bracket 72 on the Stabilizer (5) with a 3/8” x 2” Bolt (12) and a 3/8” Nylon Locknut (21). Be sure that the Cable Trap is turned to hold the Cable in place. 72 12 Bracket 66 15 21 5 33. Wrap the
Streszczenie treści zawartej na stronie nr. 17
34. See inset drawing A. Attach a 3 1/2” Pulley 34 (15) and a Cable Trap (66) to the upper hole 15 A in the Long “U”-Bracket (57) with a 3/8” x 2” Bolt (12) and a 3/8” Nylon Locknut (21). Be 21 66 sure that the Cable Trap is inside the Long “U”-Bracket. (Note: This may come pre- assembled.) 57 12 Route the Military Press Cable (72) through the Long “U”-Bracket (57) and the 3 1/2” B Pulley (15). Be sure that the Cable is in the groove of the Pulley and that the Cable 101 11 and Pulley move smooth
