Streszczenie treści zawartej na stronie nr. 1
CardioMax
535 Dual Action Bike
OWNER’S MANUAL
QUESTIONS?
Call Our Toll Free
Keys Fitness Helpline
1-888-340-0482
1-888-340-0482
Monday-Friday
8:30-5:30 Central Time
CAUTION!
Please read the precautions and
Keys Fitness Products, L.P.
Keys Fitness Products, L.P.
instructions in this manual before
P.O. Box 551239
4009 Distribution Dr.
using this equipment. Please save
Suite 250 Dallas, Texas 75355-1239
this manual for future reference.
Garland, Texas 75041
Streszczenie treści zawartej na stronie nr. 2
Before You Start Keys Fitness is committed to quality products that Thank you for purchasing a Keys exercise bicycle! This quality demonstrate our commitment product you have chosen was designed to meet your needs for to excellence! cardiovascular exercise. Prior to assembly, remove components from the box. Assembly instructions are described in the following steps and illustra- Keys Exercise Bike tions. Model: CM535D Questions? Please call if: • you need assistance about operating your exerc
Streszczenie treści zawartej na stronie nr. 3
Safety Precautions and Tips ASSEMBLY PARTS PART # It is the owner's responsibility to ensure that all users of this Front Foot Tube 2 exercise bike have read the Owner's Manual and are familiar Rear Foot Tube 2A with warnings and safety precautions. Frame 3 Right Pedal 9 • This exercise bike has a maximum user capacity of 300 Left Pedal 10 pounds. Seat 13 Seat Post 14 • The CardioMax Exercise bike should only be used on a level Locking Knob 15 surface and is intended for indoor use only. It sho
Streszczenie treści zawartej na stronie nr. 4
Assembly of CardioMax 535 Dual Action Bike REMOVE ALL SECURITY TAPE AND WRAPPING 2. Attach the FRONT FOOT TUBE to the FRAME by using the BEFORE BEGINNING CARRIAGE BOLTS, WASHERS and CAP NUTS. 1. Attach REAR FOOT TUBE to the FRAME by using the CARRIAGE BOLTS, WASHERS and CAP NUTS. 4 5
Streszczenie treści zawartej na stronie nr. 5
3. Thread SHAFTS of PEDALS into CRANK and tighten with wrench. IMPORTANT: Axles of pedals are branded “L” and “R.” The pedal marked “R” goes on the right hand side of the bike and the one marked “L” on the left hand side. Tighten the left pedal by turning counter-clockwise and the right pedal by turning clockwise. 4. Place SEAT upside down and remove NUTS on MOUNTING BOLTS. Lower MOUNTING PLATE of SEAT POST down onto MOUNTING BOLTS and fasten with removed NUTS. 6 7
Streszczenie treści zawartej na stronie nr. 6
DETAIL 5. Turn LOCKING KNOB counterclockwise to loosen. Pull LOCKING KNOB out and insert SEAT POST into SEAT POST TUBE to desired seat height. Release LOCKING KNOB so that it springs into a hole in the SEAT POST and turn clockwise until tight to remove any looseness. 6. Connect EXETENSION WIRE in CONSOLE TUBE to REED SWITCH WIRE in FRAME. Connect the TENSION IMPORTANT: LOCKING KNOB must be locked tightly CABLE in CONSOLE TUBE to the TENSION BLOCK in into hole in SEAT POST before you sit on
Streszczenie treści zawartej na stronie nr. 7
8. ATTACHING CONNECTING ARMS TO PEDALS: (DUAL ACTION MODE) Slide RETAINER onto CONNECTING ARM until it has cleared SLOT in CONNECTING ARM as shown in DETAIL. DETAIL Lower SLOT in CONNECTING ARM down over PEDAL BUSHING - see Figure A. Slide RETAINER in direction of ARROW until CONNECTING ARM is locked in DUAL ACTION MODE - see Figure B. FIGURE A 7. With PIVOT TUBES on rear side of HANDLEBARS and CONNECTING ARMS to inside, slide RIGHT and LEFT HANDLEBARS onto AXLE. Slide LARGE WASHER onto FIGU
Streszczenie treści zawartej na stronie nr. 8
10. CONNECTING ARM ADJUSTMENT NOTE: There are three ADJUSTMENT HOLES in each CONNECTING ARM. The CONNECTING ARM comes attached to the END HOLE. The END HOLE puts the 9. ATTACHING CONNECTING ARMS TO LOCKOUT ROD: GRIP end of the HANDLEBARS closer to you, which is (SINGLE ACTION MODE) better for shorter people. The INSIDE HOLE puts the GRIP end farther away from you which is better for taller people. Carefully tap PUSHNUT onto ends of LOCKOUT ROD with hammer. Lower SLOT in CONNECTING ARM onto L
Streszczenie treści zawartej na stronie nr. 9
11. Remove BATTERY DOOR of Monitoring Your Heart Rate CONSOLE and insert TWO “AA” SIZE BATTERIES, To obtain the greatest cardiovascular benefits from your exer- then replace BATTERY cise workout, it is important to work within your target heart DOOR. rate zone. The American Heart Association (AHA) defines this target as 60%-75% percent of your maximum heart rate. NOTE: Do not use rechargeable batteries. They will cause a short Your maximum heart rate may be roughly calculated by circuit and d
Streszczenie treści zawartej na stronie nr. 10
Check your pulse recovery rate – If your pulse is over 100 bpm five minutes after you stop exercising, or if it’s higher than normal the morning after exercising, your exertion may have been too strenuous for your current fitness level. Rest and reduce the TARGET HEART RATE ZONE intensity next time. Fitness Safety The target heart rate chart indicates average rate zones for different ages. A variety of different factors (including medication, emotional 200 195 state, temperature and other condi
Streszczenie treści zawartej na stronie nr. 11
CM535D PARTS LIST CM535D EXPLODED VIEW # PART QTY # PART QTY 1 M8x1.25x60mm Carriage Bolt 4 35 Magnetic Brake 1 2 Front Foot Tube 1 36 M6x1x10mm Machine Screw 4 2A Rear Foot Tube 1 37 Spring 1 3 Frame 1 38 Belt Tension Bracket 1 4 M8 IDx18.8mm OD Flat Washer 10 39 M6x20mm Machine Screw 1 5 M8x1.25 Cap Nut 4 40 M6x1 Hex Nut 6 6 Foot Cap 2 41 Idler Pulley 1 7 Wheel 2 42 Idler Bushing 1 8 Pedal Bushing 2 43 M8x45mm Button Head Screw 1 9 Right Pedal 1 44 Eyebolt 2 10 Left Pedal 1 45 Adjustment Chann
Streszczenie treści zawartej na stronie nr. 12
KEYS FITNESS PRODUCTS, LP - LIMITED WARRANTY PRODUCT: CARDIOMAX 535 DUAL ACTION BIKE HOME USE WARRANTY: Frame: 2 Years Parts: 1 Years This Limited Warranty applies in the United States and Canada to products manufactured or distributed by Keys Fitness Products, LP (“Keys”) under the KEYS brand name. The warranty period to the original purchaser is listed above in the table. Keys warrants that the Product you have purchased for use from Keys or from an authorized Keys reseller is free from defec
