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OWNER’S MANUAL
QUESTIONS?
Call Our Toll Free
Keys Fitness Helpline
1-888-340-0482
1-888-340-0482
Monday-Friday
8:30-5:30 Central Time
CAUTION!
Please read the precautions and
Keys Fitness Products, L.P.
Keys Fitness Products, L.P.
instructions in this manual before
4009 Distribution Dr.
P.O. Box 551239
using this equipment. Please save
Suite 250
Dallas, Texas 75355-1239
this manual for future reference.
Garland, Texas 75041
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KEYS FITNESS PRODUCTS, LP - LIMITED WARRANTY Keys Fitness is committed to PRODUCT: ALLIANCE 900 UPRIGHT EXERCISE BIKE quality products that demonstrate HOME USE WARRANTY: Frame: Liftetime, Parts: 2 Years, Labor: 1 Year our commitment to excellence! This Limited Warranty applies in the United States and Canada to products manufactured or distributed by Keys Fitness Products, LP (“Keys”) under the KEYS brand name. The warranty period to the original purchaser is listed above in the table. Keys wa
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Before You Start Safety Precautions and Tips It is the owner's responsibility to ensure that all users of this exer- Thank you for purchasing a Keys exercise bicycle! This quality cise bike have read the Owner's Manual and are familiar with product you have chosen was designed to meet your needs for warnings and safety precautions. cardiovascular exercise. • This exercise bike has a maximum user capacity of 300 pounds. Prior to assembly, remove components from the box and verify that all the lis
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Assembly of Alliance 900 Upright Bike REMOVE ALL SECURITY TAPE AND WRAPPING BEFORE BEGINNING. 2 1 1. Attach foot tubes (4) to the frame by using the carriage bolts 2. Attach the seat (9) to the seat post (3) with the locknuts (44), flat washers (50) and cap nuts (45) provided. Make sure (49) and flat washers (50) already provided on the underside the foot tube with wheels is assembled onto the front of the seat bolts. unit. 4 5
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4 3 3. Attach pedals (30, 31). Axles of pedals are branded "L" and 4. Slide the console tube (2) through the console tube collar (14, “R.” The pedal marked “R” goes on the right hand side of the 15). Connect the computer cable in the console tube to the bike and the one marked “L” on the left hand side. Tighten computer cable in the main frame. Attach the console tube (2) the left pedal by turning counter-clockwise and the right pedal to the frame with the locknuts (49), flat washers (50) and by
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6 5 6. Connect the computer cable at the top of the console tube (2) 5. Load your console with the batteries provided. Batteries are 4 to the console (5). Both computer cable connections have “AA” size. white ends. Feed the pulse wires from the console (5) down into the console tube (2) and out the rear hole in the handlebar area. Attach the console tube (2) to the console (5) with the screws (59) provided and already attached to back of the console (5). 8 9
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7 8 7. Attach the pulse wires in the handlebar (10) to the wires from the console (5). Connect the handlebar (10) to the console tube with the locknuts (49), flat washers (50) and screws (55) 8. You have completed the assembly of your new Alliance bike. provided. Make sure not to “pinch” any of the pulse wires when connecting the handlebar to the console tube. Attach the elbow pads (24) to the handlebar (10) with screws (60). Attach bottle rack (2-1) to console tube (2). 10 11
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900U PARTS LIST 900U EXPLODED VIEW # QTY DESCRIPTION # QTY DESCRIPTION 1 1 Frame 35 2 6004 Precise Bearing 2 1 Console Tube 36 1 608 Precise Bearing 2-1 1 Bottle Rack 37 2 Eyebolt 3 1 Seat Post 38 1 Spring 4 2 Foot Tube 39 1 Belt Tension Bracket 5 1 Console 40 2 Adjustment Channel 6 1 Pulley 41 1 Sensor 7 1 Mag Brake 42 1 Idler Pulley 8 1 Tension Assem
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To set the countdown function for Time, 900U Display Instructions Calories, or Distance: Press the Mode key until the correct screen has been chosen. BUTTON FUNCTIONS Press the Set key until the desired reading appears in the window MODE Press to select between functions: TIME, DISTANCE, you are setting. CALORIES, and PULSE for target presetting. SET Press to preset the target values of TIME, DISTANCE, If the countdown mode is set for the Time, Calories, or Distance CALORIES, and PULSE. before y
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Monitoring Your Heart Rate Fitness Safety The target heart rate chart indicates average rate zones for different ages. A variety of different factors (including med- To obtain the greatest cardiovascular benefits from your exercise ication, emotional state, temperature and other conditions) can affect the target heart rate zone that is best for you. Your physician or health care workout, it is important to work within your target heart rate professional can help you determine the exercise intens
