Instrukcja obsługi ProForm 831.24624.0

Instrukcja obsługi dla urządzenia ProForm 831.24624.0

Urządzenie: ProForm 831.24624.0
Kategoria: Bieznia fitness
Producent: ProForm
Rozmiar: 1.41 MB
Data dodania: 8/28/2013
Liczba stron: 28
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Streszczenia treści
Streszczenie treści zawartej na stronie nr. 1

Model No. 831.24624.0
Serial No.
TREADMILL EXERCISER
User’s Manual
Serial Number
Decal
• Assembly
• Operation
• Maintenance
• Part List and Drawing
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
Sears, Roebuck and Co., Hoffman Estates, IL 60179
for future reference.

Streszczenie treści zawartej na stronie nr. 2

TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 OPERA

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IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure 12. Failure to use a properly functioning surge that all users of this treadmill are adequately suppressor could result in damage to the con- informed of all warnings and precautions. trol system of the treadmill. If the control sys- tem is damaged, the wa

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22. Inspect and properly tighten all parts of the motor hood unless instructed to do so by an treadmill regularly. authorized service representative. Servicing other than the procedures in this manual 23. Never insert any object into any opening. should be performed by an authorized service representative only. 24.DANGER: Always unplug the power 25. This treadmill is intended for in-home use cord immediately after use, before cleaning only. Do not use this treadmill in a commer- the treadmill, a

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BEFORE YOU BEGIN ® Thank you for selecting the new PROFORM 510i tread- 4663).To help us assist you, please note the product mill. The 510i treadmill offers a selection of features de- model number and serial number before calling. The signed to make your workouts at home more effective model number of the treadmill is 831.24624.0. The ser- and enjoyable. And when you’re not exercising, the 510i ial number can be found on a decal attached to the treadmill can be folded up, requiring less than hal

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ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill perfor- mance. If there is lubricant on top of the w

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2. Attach two Round Base Pads (57) to the base of 2 the right Upright (69) with two 1" Tek Screws (39). 64 Attach a Wheel (66) to the base of the right 66 69 Upright (69) with a Wheel Bolt (64) and a Wheel Nut (32) as shown. Do not overtighten the 32 Wheel Bolt; the Wheel should turn freely. 39 57 57 39 3. With the help of a second person, carefully tip 3 the treadmill onto its right side. Do not fully fold the Frame (86) until the treadmill is com- 69 pletely assembled. Insert the other Extens

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5. Insert the tab on one of the Handrail Brackets (5) 5 into the slot in the right Upright (69). Attach the 69 Handrail Bracket with a 3/4" Screw (2). Attach the other Handrail Bracket to the left Upright Slot (not shown) in the same way. 5 2 6. Set the Console (43) face-down on a soft sur- 6 face to avoid scratching the Console. Next, hold a Handrail (71) near the Console. Insert the con- sole wire into the hole in the side of the Handrail and out of the hole in the top as shown. Then, 2 attac

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8. With the help of a second person, press a 8 Handrail Cap (21) onto the lower end of each Handrail (71) as shown. Next, set the Handrails 69 on the Uprights (69) while sliding the Handrail 71 Caps over the Handrail Brackets (5). Make sure 71 that the Wire Harness (42) and the console 42 wire are not pinched. 21 69 5 21 5 9. Finger tighten two Handrail Bolts (37) with two 9 1/4" Star Washers (95) into the Uprights (69) and 71 the Handrails (71) as shown. Do not tighten the Handrail Bolts yet. A

Streszczenie treści zawartej na stronie nr. 10

OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT tric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding Your treadmill features a walking belt coated with high- plug. Plug the power cord into a surge suppressor, performance lubricant. IMPORTANT: Never apply sil- and plug the surge suppressor into an appropriate icone spray or other substances to the walking outlet that is properly installed and grounded in belt or the walking platform. Su

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CONSOLE DIAGRAM Key Clip Note: If there are sheets of clear plastic on the console, remove the plastic. FEATURES OF THE CONSOLE In addition, the console offers two distance goal pro- grams—the 5K program counts down from a 5 kilome- The treadmill console offers a selection of features ter run, and the 10K program counts down from 10 designed to make your workouts more effective and kilometers. The console also features two speed pro- enjoyable. When you select the manual mode of the grams. Each

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HOW TO TURN ON THE POWER Start the walking belt. 4 Plug in the power cord (see To start the walking belt, press the Start button, page 10). Next, locate the the Speed increase button, or one of the ten num- Reset reset/off circuit breaker on bered speed buttons. the treadmill frame near the power cord. Make sure If the Start button or the Speed increase button is that the circuit breaker is in pressed, the walking belt will begin to move at 1 the “reset” position. mph. As you exercise, change t

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The lower left display To measure your heart rate, stand on the foot can show the elapsed rails and place your hands on the metal con- time and the distance tacts—avoid moving your hands. When your that you have walked pulse is detected, the heart symbol in the display or run during your will begin to flash each time your heart beats, one workout. Also, each or two dashes will appear, and then your heart time you change the incline, the display will show rate will be shown. For the most accurate

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When the first period is completed, all speed set- HOW TO USE A CALORIE GOAL PROGRAM tings will move one column to the left. The speed setting for the second period will then be shown in Insert the key into the console. the flashing Current Period column and the tread- 1 mill will automatically adjust to the speed and in- See HOW TO TURN ON THE POWER on page cline settings for the second period. Note: If all five 12. of the indicators in the Current Period column are lit, the speed settings may

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The distance (DIST.) display will show the number HOW TO USE A DISTANCE GOAL PROGRAM of meters still to be run. When only 20 meters re- main, the display will flash and a series of tones will sound. Insert the key into the console. 1 See HOW TO TURN ON THE POWER on page To stop the program at any time, press the Stop 12. button. The time will begin to flash in the display. To restart the program, press the Start button. The Select a distance goal program. walking belt will begin to move at 1 mp

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HOW TO USE A SPEED PROGRAM If the speed setting is too high or too low during the program, you can manually override the setting by Insert the key into the console. pressing the Speed buttons. However, when the 1 next period begins, the speed of the walking See HOW TO TURN ON THE POWER on page belt will change if a different speed setting is 11. programmed for the next period. To stop the program, press the Stop button. The Select one of the speed programs. 2 time will begin to flash in one of t

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THE INFORMATION MODE/DEMO MODE The lower left display will show the total number of The console features an information mode that keeps kilometers (or miles) that the track of treadmill usage information and allows you to walking belt has moved. select a unit of measurement for the console. IMPORTANT: If a “d” appears in the lower right display, To select the information mode, insert the key into the the console is in the “demo” mode. This mode is in- console while holding down the Stop butto

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HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, you may permanently damage the treadmill. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill. 1. Hold the metal frame firmly in the location shown by the arrow at the right. CAUTION: To decrease the possibility of injury, do not lift the frame by the plast

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HOW TO LOWER THE TREADMILL FOR USE 1. Hold the treadmill with your right hand as shown. Pull the latch knob to the left and hold it. Pivot the frame downward until it is past the latch pin. Engaged Latch Knob Frame 2. Hold the metal frame firmly with both hands, and lower it to the floor. CAUTION: To decrease the possibility of in- jury, do not lower the frame by gripping only the plastic foot rails. Do not drop the frame to the floor. Make sure to bend your legs and keep your back straight. Fra

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TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that ® applies, and follow the steps listed. If further assistance is needed, call toll-free 1-800-4-MY-HOME (1-800-469-4663). PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor is plugged into a properly grounded outlet (see page 10). Use only a single-outlet surge suppres- sor that meets all o


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