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Model No. WLTL01530
Serial No. USER’S MANUAL
Serial Number Decal
QUESTIONS?
As a manufacturer, we are
committed to providing com-
plete customer satisfaction. If
you have questions, or if there
are missing parts, we will guar-
antee complete satisfaction
through direct assistance from
our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
customer hot line will provide
immediate assistance, free of
charge to you.
CUSTOMER HOT LINE
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 TREADMILL OPERATION .
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BEFORE YOU BEGIN ® Thank you for selecting the new WESLO CARDIO- Department toll-free at 1-800-999-3756, Monday STRIDE PLUS treadmill. The CARDIOSTRIDE PLUS through Friday, 6 a.m. until 6 p.m. Mountain Time treadmill is designed to let you enjoy effective cardio- (excluding holidays). To help us assist you, please vascular workouts in the comfort and convenience of note the product model number and serial number your home. And when the CARDIOSTRIDE PLUS before calling. The model number is WLTL01
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ASSEMBLY The help of a second person is recommended. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires only the included allen wrench and wrench . 1. Identify the Right Upright (36), which has a single hole in 1 Holes the indicated location. Hold the Right Upright against the Base (14) as shown, and orient the Right Upright so the two indicated holes are on the side shown.
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5. Hold the Handrail (5) near the Left and Right Uprights (35, 5 36). Connect the Handrail Wire (2) to the Reed Switch 33 34 Wire (6). Insert the Wires down into the Left Upright. 5 2 Attach the Handrail (5) to the Uprights (35, 36) with four 6 M8 x 15mm Bolts (33) and four M8 Washers (34). Be careful not to pinch the Wires (2, 6). 35 34 33 36 6. The Console (1) requires two “AAA” batteries. Alkaline 6 batteries are recommended. Press the indicated tab on the Battery Cover (27) and remove the B
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TREADMILL OPERATION LUBRICATING THE WALKING PLATFORM The console features six modes: • Speed—This mode displays your speed, in miles Before the treadmill is used, the walking platform per hour. should be lubricated. Open the included lubricant packet. Reach under one side of the walking belt as • Distance—This mode displays the number of miles far as you can, and apply half of the lubricant to the you have walked. walking platform. Then, reach under the other side of the walking belt and apply
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INCLINE ADJUSTMENT FOLDING THE TREADMILL FOR STORAGE The incline of the treadmill can be adjusted to any of When the treadmill is not in use, it can be folded to three positions. Hold the front of the Frame (29), and the compact storage position. CAUTION: You must remove the two Pins (4). Raise or lower the Frame, be able to safely lift 25 pounds (11 kg) to raise, align the holes in the Frame with one of the sets of lower, or move the treadmill. holes in the Uprights (35, 36), and then re-insert
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MAINTENANCE AND TROUBLESHOOTING Most problems can be solved by following the simple steps below. If further assistance is needed, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). 1.SYMPTOM: THE CONSOLE DOES NOT 3. SYMPTOM: THE WALKING BELT SLIPS OR IS FUNCTION PROPERLY OFF-CENTER a. Replace the batteries in the console (see assem- a. If the walking bly step 6 on page 5). belt slips when walked b. Ma
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CONDITIONING GUIDELINES The following guidelines will help you to plan your the first few minutes of exercise, your body uses easi- exercise program. Remember that proper nutrition and ly accessible carbohydrate calories for energy. Only adequate rest are essential for successful results. after the first few minutes does your body begin to use stored fat calories for energy. If your goal is to burn fat, adjust the intensity of your exercise until your heart rate is between the lower two numbers
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A cool-down, consisting of five to ten minutes of Instead of waiting for a convenient time to exercise, stretching. Stretching after exercise is effective for plan a specific time. The morning hours work well for increasing flexibility and helps to offset problems many, and the self-discipline required to rise early and caused when you stop exercising suddenly. exercise increases productivity throughout the day. For others, exercising before dinner helps them to relax. EXERCISE FREQUENCY Whate
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EXPLODED DRAWING—Model No. WLTL01530 R0603A 33 1 34 6 27 2 5 40 32 3 34 33 35 31 32 36 10 31 4 28 6 12 4 39 8 11 41 3 13 9 10 37 18 13 9 37 7 7 8 7 13 19 41 4 29 7 10 37 16 7 24 7 10 23 25 14 16 15 21 22 24 7 7 15 17 23 38 20 7 30 21 22 7 26 38 17 11
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ORDERING REPLACEMENT PARTS To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). When ordering parts, please be prepared to give the following information: • The MODEL NUMBER of the product (WLTL01530) ® • The NAME of the product (WESLO CARDIOSTRIDE PLUS treadmill) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of
