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www.nordictrack.com
Model No. 24959.0
Serial No. USER’S MANUAL
Write the serial number in the space
above for reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if parts
are damaged or missing, DO NOT
CONTACT THE STORE; please
contact Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-800-TO-BE-FIT
(1-800-862-3348)
M
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TABLE OF CONTENTS WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS ..................................................................3 BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . .
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IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sus- tained by or through the use of this product. 1. It is the responsibility of the owner to ensure 12. Plug the power cord into a surge suppressor that all users of this treadmill are adequ
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20. The heart rate monitor is not a medical 24. Never insert any object into any opening on device. Various factors, including the user’s the treadmill. movement, may affect the accuracy of heart rate readings. The heart rate monitor is 25. Inspect and properly tighten all parts of the intended only as an exercise aid in determin- treadmill regularly. ing heart rate trends in general. 26. DANGER: Always unplug the power 21. Never leave the treadmill unattended while cord immediately after us
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BEFORE YOU BEGIN Thank you for selecting the revolutionary reading this manual, please see the front cover of this ® NORDICTRACK C 900 treadmill. The C 900 treadmill manual. To help us assist you, please note the product offers an impressive selection of features designed model number and serial number before contacting us. to make your workouts at home more enjoyable and The model number and the location of the serial num- effective. And when you’re not exercising, the unique ber decal are
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PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw- ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see if it is preat- tached. Extra parts may be included. #10 Star 5/16" Star 3/8" Star 3/8" Nut (12)–2 Washer (5)–4 Washer (11)–8 Washer (13)–4 #8 x 1/2" Gr
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ASSEMBLY • To watch an assembly • Left parts are marked “L” or “Left” and right parts video, go to are marked “R” or “Right.” http://productvideo.co/ assembly/sears/ • To identify small parts, see page 6. nordictrack or use your mobile phone or smart- • Assembly requires the following tools: phone to read the QR the included hex key code at the right. one adjustable wrench • Assembly requires two persons. one Phillips screwdriver • Place all parts in a cleared area and remove the packing
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2. Identify the Left Upright (89), which is marked 2 “Left.” Have a second person hold the Left Upright near the Base (94). 81 89 See the inset drawing. Tie the wire tie in the Left Upright (89) securely around the end of the Wire Upright Wire (81). Then, pull the other end of the 81 Wire Tie wire tie until the Upright Wire is routed through 89 Tie the Left Upright. 81 94 3. Hold the Left Upright (89) against the Base (94). 3 Be careful not to pinch any wires. Insert two 3/8" x 2
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4. Identify the Left Base Cover (82) and the Right 4 Base Cover (83). Slide the Left Base Cover onto the Left Upright (89). Slide the Right Base Cover onto the Right Upright (90). Do not press the 90 Base Covers into place yet. 83 89 82 5. Identify the left handrail assembly (B). 5 28 Hold the left handrail assembly (B) near the Left Upright (89). Insert the wire tie on the Upright 81 Wire (81) into the bottom and out of the top of the left handrail as shown. Then, pull the Upright
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6. Attach the right handrail assembly (D) to the 6 Right Upright (90) with two 5/16" x 2 3/4" Screws (28) and two 5/16" Star Washers (11). Start both 28 Screws, but do not tighten them yet. Remove and discard the two indicated screws (C) from the right handrail assembly (D). 11 C D 90 7. Set the Console Base (64) face down on a soft 7 4 surface to avoid scratching the Console Base. 4 Remove the two screws (E) from the Pulse 104 Crossbar (93). Remove the Pulse Crossbar and discard t
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8. Identify the Left and Right Trays (36, 27), which 8 are marked “Left” and “Right.” 104 27 Attach the Trays (36, 27) to the Console Base (94) with eight #8 x 1/2" Screws (1). Note: It 1 1 may be easier to start the two inside Screws and then slide the Trays into place before 36 1 tightening the other six Screws. Note: It may be necessary to rotate the 94 Console Frame (104) upward when attaching the Trays (36, 27). 1 1 9. Attach the Left Outside Upright Cover (87) and 9 the Righ
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10. T ighten a #8 x 3/4" Screw (2) into the Left 10 Outside Upright Cover (87) and into the bottom of the left handrail assembly (B). Be careful not 96 to overtighten the Screw. Press the Left Inside Upright Cover (88) against the Left Outside Upright Cover (87) until they B “snap” together. 2 88 95 Repeat the steps above on the other side with the Right Inside Upright Cover (95) and the Right Outside Upright Cover (96). 87 2 1 1. I MPORTANT: To avoid damaging the Pulse 11 Crossbar (
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12. With the help of a second person, hold the con- 12 Console sole assembly near the left Handrail (86) and the Assembly right Handrail (not shown). Connect the ground wire from the console assembly to the Console Ground Wire (105) on the Pulse Crossbar (93). Connect the Upright Wire (81) to the console wire. See the inset drawing. The connectors Ground should slide together easily and snap into Console Wire place. If they do not, turn one connector and try Wire again. IF YOU DO
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14. Attach the Pulse Crossbar (93) to the console 14 assembly with six #8 x 1/2" Screws (1). Start all Console six Screws, and then tighten them. Assembly Firmly tighten the four 5/16" x 3/4" Screws (4). 4 4 93 1 1 1 15. Firmly tighten the four 3/8" x 2 1/4" Screws (7). 15 Then, tighten the four 3/8" x 1 1/4" Screws (8) 83 (only one side is shown). Press the Left Base Cover (82) and the Right Base Cover (83) onto the Base (94) until they snap into place. 82 7 8 94 14
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16. Raise the Frame (56) to the position shown. 16 Have a second person hold the Frame until step 17 is completed. Orient the Storage Latch (53) so that the large barrel and the latch knob are oriented as shown. Attach the lower end of the Storage Latch (53) to 56 the Base (94) with a 3/8" x 2" Bolt (3) and a 3/8" Nut (12). 94 12 Large 3 Barrel Latch Knob 53 17. Attach the upper end of the Storage Latch (53) 17 to the Frame (56) with a 3/8" x 1 3/4" Bolt (6) and a 3/8" Nut (12).
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OPERATION AND ADJUSTMENT HOW TO CONNECT THE POWER CORD nominal 120-volt circuit capable of carrying 15 or more amps. To avoid overloading the circuit, do Use a Surge Suppressor not plug other electrical devices, except for low- power devices such as cell phone chargers, into Your treadmill, like other electronic equipment, can be the surge suppressor or into an outlet on the same damaged by sudden voltage changes in your home’s circuit. IMPORTANT: The treadmill is not compat- power. Voltage
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CONSOLE DIAGRAM FEATURES OF THE CONSOLE You can even listen to your favorite workout music or audio books with the console’s stereo sound system The treadmill console offers an impressive array of while you exercise. features designed to make your workouts more effec- tive and enjoyable. When you use the manual mode, To turn on the power, see page 18. To use the man- you can change the speed and incline of the treadmill ual mode, see page 18. To use an onboard workout, with the touch of a but
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HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to 1. Insert the key into the console. cold temperatures, allow it to warm to room tem- perature before you turn on the power. If you do See HOW TO TURN ON THE POWER at the left. not do this, you may damage the console displays or other electrical components. 2. Select the manual mode. Plug in the power cord (see If th e manual mode is not selected, press the page 16). Next, locate the Man
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4. Change the incline of the treadmill as desired. The My Trail tab will show a track that represents 1/4 mile (400 m). As you exercise, the white rect- To change the incline of the treadmill, press the angle will show your progress. The My Trail tab will Incline increase or decrease button or one of the also show the number of laps you complete. numbered 1 Step Incline buttons. Each time you press one of the buttons, the treadmill will gradually The Calorie tab will show the approxim
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6. Measure your heart rate if desired. Press the fan increase button to increase the Increase Before using fan speed. If you press the handgrip the fan increase button heart rate moni- once while the fan is on tor, remove the its maximum speed set- Decrease sheets of plastic ting, the auto fan mode from the metal will be selected. Press contacts on the the fan decrease button pulse bar. In ad- repeatedly to decrease the fan speed or to turn off Contacts dition, make sure the fan. tha