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®
Model No. RBTL118040
Serial No.
Write the serial number in the space
USER'S MANUAL
above for future reference.
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QUESTIONS?
If you have questions, or if there
are missing parts, we will guar-
antee complete satisfaction
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CUSTOMER HOT LINE:
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® TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
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IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure 11. Failure to use a properly functioning surge that all users of this treadmill are adequately suppressor could result in damage to the con- informed of all warnings and precautions. trol system of the treadmill. If the control sys- tem is damaged, the
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20. When using iFIT.com CDs and videos, an 23. Inspect and properly tighten all parts of the electronic “chirping” sound will alert you treadmill every three months. when the speed and/or incline of the treadmill 24. Never drop or insert any object into any open- is about to change. Always listen for the ing. “chirp” and be prepared for speed and/or in- cline changes. In some instances, the speed 25.DANGER: Always unplug the power and/or incline may change before the per- cord immediately after
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BEFORE YOU BEGIN ® Congratulations for purchasing the REEBOK V 1700 ing this manual, please call our Customer Service treadmill. The V 1700 treadmill offers an impressive Department toll-free at 1-877-994-4999, Monday array of features to help you achieve your fitness goals through Friday, 6 a.m. until 6 p.m. Mountain Time (ex- in the convenience of your home. From the advanced cluding holidays). To help us assist you, please note console to the cushioned walking platform, the V 1700 the product
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ASSEMBLY Assembly requires two persons. Place the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until the treadmill is assembled. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt, the sides of the walking platform, or the shipping carton. This does not affect treadmill performance. If there is lubricant
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3. With the help of a second person, raise the Frame (55). 3 Hold the Latch Housing (68) and the Latch Housing Cover (5) against the sides of the Frame (55) as indicated. Loosely thread the two 1/2” Screws (59) into the Latch 67 Hole Housing Cover and the Latch Housing. Do not tighten 5 the Screws yet. 59 Remove the Lock Knob (67) from the Lock Pin (72). Make sure that the Lock Pin Collar (70) and the Spring (69) are on the Lock Pin. Insert the Lock Pin into the Latch 62 68 Housing (68), and tig
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HOW TO USE THE CHEST PULSE SENSOR HOW TO PUT ON THE CHEST PULSE SENSOR dried. If the chest pulse sensor is not dried after each use, it may remain activated longer than nec- The chest pulse sensor consists of two components: essary, draining the battery prematurely. the chest strap and the sensor unit (see the drawing • Store the chest pulse sensor in a warm, dry place. below). Insert the tab on one end of the chest strap into Do not store the chest pulse sensor in a plastic bag one end o
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TREADMILL OPERATION THE PRE-LUBRICATED WALKING BELT tric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding Your treadmill features a walking belt coated with high- plug. Plug the power cord into a surge suppressor, performance lubricant. IMPORTANT: Never apply sil- and plug the surge suppressor into an appropriate icone spray or other substances to the walking outlet that is properly installed and grounded in belt or the walking platform. Such
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Note: If there is a thin sheet of clear Key Clip plastic on the console, remove it. FEATURES OF THE CONSOLE sonal trainer in your home. Using the included audio cable, you can connect the treadmill to your home The treadmill console offers an impressive array of stereo, portable stereo, computer, or VCR and play features designed to make your workouts more effec- special iFIT.com CD and video programs (iFIT.com tive. CDs and videocassettes are available separately). iFIT.com CD and video progra
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HOW TO TURN ON THE POWER Each time a button is pressed, the speed setting will change by 0.1 mph; if a button is held down, Plug in the power cord the speed setting will change in increments of 0.5 (see page 9). Next, locate mph. To change the speed setting quickly, press the reset/off circuit breaker one of the buttons numbered 1 through 12. Note: Reset on the treadmill near the Position The console can display speed and distance in power cord. Move the either m
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Heart Rate/Calories/Fat you use the handgrip pulse sensor and the chest Calories display—This pulse sensor at the same time, the console will not display shows the ap- display your heart rate accurately. proximate numbers of calories and fat calories To use the you have burned (see handgrip pulse Metal FAT BURNING on page 28). The display will sensor, first Contacts change from one number to the other every few make sure that seconds. The display will also show your
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The speed setting for HOW TO USE A PRESET PROGRAM Current Segment the first segment is shown in the flashing Insert the key fully into the console. Current Segment col- 1 umn of the matrix. (The See HOW TO TURN ON THE POWER on page incline settings are not 11. shown in the matrix.) The speed settings for the next seven Select one of the preset programs. 2 segments are shown in the seven columns to the right. To select a preset pro- gram, press the When only three seconds remain in
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To stop the program temporarily, press the Stop HOW TO USE A HEART RATE PROGRAM button. The Time/Segment Time/Pace display will begin to flash. To restart the program, press the Start button or the Speed s s button. To end the program, press the Stop button, remove the key, CAUTION: If you have heart prob- and then reinsert the key. lems, or if you are over 60 years of age and have been inactive, do not use the heart rate Follow your progress with the displays. programs
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During each segment, the console will regularly Enter your age and a maximum speed setting. 4 compare your heart rate to the current target heart When a heart rate pro- rate setting. If your heart rate is too far below or gram is selected, the above the target heart rate setting, the speed of word “AGE” and the the treadmill will automatically increase or de- current age setting will crease to bring your heart rate closer to the target flash in the Heart Rate/ heart r
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setting for the first segment will be shown in the HOW TO CREATE A CUSTOM PROGRAM flashing Current Segment column of the matrix. (The incline settings are not shown in the matrix.) Insert the key fully into the console. To program a speed setting and an incline setting 1 for the first segment, simply adjust the speed and See HOW TO TURN ON THE POWER on page incline of the treadmill as desired by pressing the 11. Speed and Incline buttons. Every few times a Speed button is pressed,
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When only three seconds remain in the first seg- HOW TO USE A CUSTOM PROGRAM ment of the program, both the Current Segment column and the column to the right will flash, a se- Insert the key fully into the console. ries of tones will sound, and the Speed display 1 and/or the Distance/Incline/Laps display will flash. See HOW TO TURN ON THE POWER on page When the first segment is completed, all speed 11. settings will move one column to the left. The speed setting for
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HOW TO CONNECT YOUR PORTABLE STEREO HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a 3.5mm LINE OUT jack, see instruction B. If your To use iFIT.com CDs, the treadmill must be con- stereo has only a PHONES jack, see instruction C. nected to your portable CD player, portable stereo, home stereo, or computer with CD player. See pages A. Plug one end of the audio cable int
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HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER Note: If your stereo has an unused LINE OUT jack, Note: If your computer has a 3.5mm LINE OUT jack, see instruction A below. If the LINE OUT jack is see instruction A. If your computer has only a being used, see instruction B. PHONES jack, see instruction B. A. Plug one end of the audio cable into the jack on the A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the front of t
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HOW TO CONNECT YOUR VCR HOW TO USE AN IFIT.COM CD OR VIDEO PROGRAM Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV To use an iFIT.com CD or video program, the treadmill with a built-in VCR, see instruction B. If your VCR must be connected to your portable CD player, portable is connected to your home stereo, see HOW TO stereo, home stereo, computer with CD player, or CONNECT YOUR