Streszczenie treści zawartej na stronie nr. 1
Model No. HGTL09111C
HGTL09111O
HGTL09111M
Serial No.
Find the serial number in the location
shown below. Write the serial number
in the space above for reference.
USER'S MANUAL
Serial Number
Decal
QUESTIONS?
If you have questions, or if there
are missing parts, we will guar-
antee complete satisfaction
through direct assistance from
our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
Customer Hot Line will provide
immediate assis
Streszczenie treści zawartej na stronie nr. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 O
Streszczenie treści zawartej na stronie nr. 3
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure 12. Failure to use a properly functioning surge that all users of this treadmill are adequately suppressor could result in damage to the con- informed of all warnings and precautions. trol system of the treadmill. If the control sys- tem is damaged, the wa
Streszczenie treści zawartej na stronie nr. 4
22. When using iFIT.com CDs and videos, an 25. Inspect and properly tighten all parts of the electronic “chirping” sound will alert you treadmill regularly. when the speed and/or incline of the treadmill 26. Never insert or drop any object into any is about to change. Always listen for the opening. “chirp” and be prepared for speed and/or in- cline changes. In some instances, the speed 27.DANGER: Always unplug the power and/or incline may change before the per- cord from the front of the treadm
Streszczenie treści zawartej na stronie nr. 5
BEFORE YOU BEGIN Thank you for selecting the revolutionary EXECUTIVE Department toll-free at 1-800-999-3756, Monday ® by PROFORM treadmill. The EXECUTIVE by PRO- through Friday, 6 a.m. until 6 p.m. Mountain Time (ex- ® FORM treadmill combines advanced technology with cluding holidays). To help us assist you, please note innovative design to help you get the most from your the product model number and serial number before exercise program in the convenience of your home. calling. The model number
Streszczenie treści zawartej na stronie nr. 6
ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area. Do not remove the packing materials from the area shown in drawing 2. Remove all other packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench and your own phillips screw- driver and 9/16” wrench . Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shippin
Streszczenie treści zawartej na stronie nr. 7
4a. Make sure that the treadmill is less than six feet away 4a from the cabinet. Note: There are two ways to connect the treadmill to an outlet. First, the cabinet has a power cord that can be plugged into the treadmill and another power cord that can be plugged into an outlet using a surge suppressor. Second, the treadmill power cord can be plugged into Cabinet the treadmill and into an outlet using a surge suppressor. Audio To connect the treadmill using the cabinet power cord, Wire follow th
Streszczenie treści zawartej na stronie nr. 8
OPERATION AND ADJUSTMENT TM THE PERFORMANT LUBE WALKING BELT an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, Your treadmill features a walking belt coated with and plug the surge suppressor into an appropriate TM PERFORMANT LUBE , a high-performance lubricant. outlet that is properly installed and grounded in IMPORTANT: Never apply silicone spray or other accordance with all local codes and ordinances. substances to the walking belt or the walk
Streszczenie treści zawartej na stronie nr. 9
CONSOLE DIAGRAM Manual/Program Indicators Display Program Display Display Program Indicators If there is a thin sheet of clear plastic Clip Key on the face of the console, remove it. Nine certified personal trainer programs are also offered. Each program automatically controls the CAUTION: Before operating the speed and incline of the treadmill to give you an effec- console, read the following precautions. tive jogging or running workout. Two heart rate pro- • Do not stand on the walking belt
Streszczenie treści zawartej na stronie nr. 10
HOW TO TURN ON THE POWER speed of the walking belt as desired by pressing the Speed + and – but- Plug in the power cord (see page 8). 1 tons. Each time a button is pressed, the speed setting will change by Locate the on/off 2 0.1 mph; if a button is held down, the speed set- switch on the treadmill On ting will change in increments of 0.5 mph. To near the power cord. Position change the speed setting quickly, press the Quick Move the on/off Speed Control buttons. switch to the on posi- tion. T
Streszczenie treści zawartej na stronie nr. 11
Time/Segment Time To reset the displays, press the Stop button, re- display—When the man- move the key, and then reinsert the key. ual mode or the iFIT.com mode is selected, this Measure your heart rate, if desired. 6 display will show the elapsed time. When a Note: If you hold the handgrip pulse sensor personal trainer program or a heart rate program is and wear the optional chest pulse sensor at selected, the display will show both the time re- the same time, the console may not display mainin
Streszczenie treści zawartej na stronie nr. 12
the flashing Current HOW TO USE PERSONAL TRAINER PROGRAMS Current Segment Segment column of the program display. Insert the key fully into the console. (The incline settings 1 are not shown in the See HOW TO TURN ON THE POWER on page 10. program display.) The speed settings for the next several Select one of the personal trainer programs. 2 segments will be shown in the columns to the right. When the key is inserted, the When only three seconds remain in the first seg- manual mode will ment of t
Streszczenie treści zawartej na stronie nr. 13
in the program display will not move downward as HOW TO USE HEART RATE PROGRAMS described above. When the current segment of the program ends, the treadmill will automati- cally adjust to the speed and incline settings for the next segment. CAUTION: If you have heart prob- lems, or if you are over 60 years of age and To stop the program temporarily, press the Stop have been inactive, do not use the heart rate button. The Time/Segment Time display will begin programs. If you are taking medication
Streszczenie treści zawartej na stronie nr. 14
The program dis- ries of tones will sound, and the Distance/Incline/ play will show a Laps display and the Speed/Min-mile display will simplified profile of flash. When the first segment is completed, all the program you heart rate settings will move one column to the have selected. The left. The heart rate setting for the second segment Time/Segment will then be shown in the flashing Current Time display will Segment column, and the speed and/or incline of show how long the program will last. t
Streszczenie treści zawartej na stronie nr. 15
B. Plug one end of the audio cable into the jack on the HOW TO CONNECT YOUR CD PLAYER, VCR, connection panel inside the cabinet. Plug the other OR COMPUTER TO THE CABINET end of the cable into the LINE OUT jack on your stereo. To use iFIT.com CDs, your portable CD player, C. Plug one end of the audio cable into the jack on the portable stereo, home stereo, or computer with CD connection panel inside the cabinet. Plug the other player must be connected to the cabinet. See pages 15 end of the
Streszczenie treści zawartej na stronie nr. 16
HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER Note: If your stereo has an unused LINE OUT jack, Note: If your computer has a 3.5mm LINE OUT jack, see instruction A below. If the LINE OUT jack is see instruction A. If your computer has only a being used, see instruction B. PHONES jack, see instruction B. A. Plug one end of the audio cable into the jack on the A. Plug one end of the audio cable into the jack on the connection panel inside the cabinet. Plug the other connection panel
Streszczenie treści zawartej na stronie nr. 17
HOW TO CONNECT YOUR VCR HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV To use iFIT.com CDs or videocassettes, the treadmill with a built-in VCR, see instruction B. If your VCR must be connected to your portable CD player, portable is connected to your home stereo, see HOW TO stereo, home stereo, computer with CD player, or CONNECT YOUR HOME STEREO on page
Streszczenie treści zawartej na stronie nr. 18
If the speed or incline settings are too high or too • Adjust the volume of your CD player or VCR. low, you can manually override the settings at any If the volume is too high or too low, the con- time by pressing the Speed or Incline buttons on sole may not detect the program signals. the console. However, when the next “chirp” is • Make sure that the audio cable is properly heard, the speed and/or incline will change to connected, that it is fully plugged in, and that the next settings of the
Streszczenie treści zawartej na stronie nr. 19
Return to the treadmill and stand on the foot HOW TO USE PROGRAMS DIRECTLY FROM 7 rails. Find the clip attached to the key and slide OUR WEB SITE the clip onto the waistband of your clothes. When the on-screen countdown ends, the program Our Web site at www.iFIT.com allows you to access will begin and the walking belt will begin to move. basic programs, audio programs, and video programs Hold the handrails, step onto the walking belt, and directly from the internet. Additional options
Streszczenie treści zawartej na stronie nr. 20
THE INFORMATION MODE/DEMO MODE THE OPTIONAL CHEST PULSE SENSOR The console features an information mode that keeps An optional chest pulse sensor adds even more fea- track of the total number of hours that the treadmill has tures to the console. The chest pulse sensor offers been operated and the total number of miles that the hands-free operation and continuously monitors your walking belt has moved. The information mode also heart rate during your workouts. To purchase the op- allows you to sw
