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Model No. PATL59910.0
Serial No.
USER'S MANUAL
Write the serial number in the space
above for reference.
Serial
Number
Decal
QUESTIONS?
If you have questions, or if parts are
damaged or missing, please con-
tact the store where you pur-
chased this product.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
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TABLE OF CONTENTS WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . .
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IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and in- structions in this manual and all warnings on your treadmill before using your treadmill. ICON as- sumes no responsibility for personal injury or property damage sustained by or through the use of this product. 1. Before beginning any exercise program, con- 10. When connecting the power cord (see page sult your physician. This is especially impor- 15), plug the power cord into an earthed c
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18. Never leave the treadmill unattended while it 22. Inspect and properly tighten all parts of the is running. Always remove the key, unplug treadmill regularly. the power cord, and press the power switch into the off position when the treadmill is not 23. DANGER: Always unplug the power in use. (See the drawing on page 5 for the lo- cord immediately after use, before cleaning the cation of the power switch.) treadmill, and before performing the mainte- nance and adjustment procedures described
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BEFORE YOU BEGIN ® Thank you for selecting the new PROFORM 500 ZLT purchased this product. To help representatives assist treadmill. The 500 ZLT treadmill offers a selection of you, note the product model number and serial number features designed to make your workouts at home more before contacting the store. The model number and effective and enjoyable. And when youʼre not exercising, the location of the serial number decal are shown on the treadmill can be folded up, requiring less than half
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ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, some lubricant may be transferred to the top of the walking belt or the shipping carton. This is normal and does not affect treadmill performance. If there is lubri- cant on top of the walking belt, simply wipe
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1. Make sure that the power cord is unplugged. 1 Remove the M10 Nut (19), the M10 x 50mm Bolt (31), and the shipping bracket (A) from the Base (95). Remove the shipping bracket from the other side of the treadmill. Discard the shipping brackets. Save the Nuts and the Bolts for steps 3 and 6. A 95 31 19 2. With the help of a second person, carefully tip 2 Hole 88 the treadmill onto its left side. Partially fold the Frame (56) so that the treadmill is more stable; do not fully fold the Frame yet.
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3. Attach a Wheel (97) with the M10 Nut (19), and 3 the M10 x 50mm Bolt (31) that you removed in step 1. Do not overtighten the Nut; the Wheel must turn freely. 87 Press a Base Cap (87) into the Base (95). 31 95 97 19 4. Identify the Right Upright (89) and the Right 4 Wire Upright Spacer (91), which are marked “Right.” Tie Insert the Upright Wire (88) through the Right Upright Spacer (91) as shown. Then, set the 89 Right Upright Spacer on the Base (95). 88 With the help of a second person, hold
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5. Hold a Screw Spacer (90) inside the lower end 5 of the Right Upright (89). Insert an M10 x 95mm Screw (8) with an M10 Star Washer (9) into the 89 8 Right Upright and the Screw Spacer. Repeat 114 this step with a second Screw Spacer (90), an M10 x 68mm Screw (114), and an M10 Star 9 Washer (9). 88 Hold the Right Upright (89) against the Right Upright Spacer (91). Be careful not to pinch 91 90 the Upright Wire (88). Tighten the M10 x 95mm Screw (8) and the M10 x 68mm Screw (114) until the heads
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7. With the help of a second person, hold a Screw 7 Spacer (90) inside the lower end of the Left Upright (85). Insert an M10 x 95mm Screw (8) 8 85 114 with an M10 Star Washer (9) into the Left Upright and the Screw Spacer. Repeat this step with a 9 second Screw Spacer (90), an M10 x 68mm Screw (114), and an M10 Star Washer (9). Hold the Left Upright Spacer (86) and the Left Upright (85) against the Base (95). Tighten the 90 86 M10 x 95mm Screw (8) and the M10 x 68mm Screw (114) until the heads o
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9. Set the console assembly face down on a soft 9 surface to avoid scratching the console. 116 Loosen the four #8 x 1" Screws (107). Carefully 116 pivot the Console Frame (111) to the position shown. Do not pivot the Console Frame too far or you will break the ground wire. 104 Identify the Left and Right Accessory Trays 106 (104, 106). Attach the Accessory Trays to the console assembly with eight M4.2 x 13mm 107 Screws (116). Carefully pivot the Console Frame (111) back down to the console assem
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11. Have a second person hold the console assem- 11 bly near the Right Upright (89). Console Assembly Connect the Upright Wire (88) to the console wire. See the inset drawing. The connectors should slide together easily and snap into place. If they do not, turn one connector and try again. IF YOU DO NOT CONNECT THE CON- NECTORS PROPERLY, THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER. Remove the wire tie from the Upright Wire. Then, insert the connectors into the Right Upright (89). S
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13. Slide the Right Upright Cover (110) up against 13 the Right Handrail (101). Attach the Right Upright Cover with two M4.2 x 16mm Screws (82). Be careful not to overtighten the Screws. Attach the Left Upright Cover (not shown) as de- scribed above. See steps 5 and 7. Tighten the two M10 x 95mm Screws (8) and the two M10 x 68mm Screws (114). 101 110 82 14. Raise the Frame (56) to the position shown. 14 Have a second person hold the Frame until this step is completed. Orient the Storage Latch (6
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If you purchase the optional chest heart rate monitor (see page 23), follow the steps below to install the receiver included with the heart rate monitor. 1. Make sure that the power cord is unplugged. 1 Console Remove the five M4 x 19mm Screws (35) and Assembly the two M4 x 45mm Screws (2) from the back of the console assembly. 35 2 2 35 35 35 2. Carefully lift the console assembly off of the 2 Console Base (103). Locate the Pulse Wire (A) Console on the console assembly. Assembly 103 A 3. Conne
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OPERATION AND ADJUSTMENT HOW TO PLUG IN THE POWER CORD Follow the steps below to plug in the power cord. This product must be earthed. If it should malfunc- 1. Plug the indicated end of the power cord into the tion or break down, earthing provides a path of least socket on the treadmill. resistance for electric current to reduce the risk of elec- tric shock. This productʼs power cord has an equip- ment-earthing conductor and an earthing plug. Socket on Treadmill IMPORTANT: If the power cord is d
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CONSOLE DIAGRAM Key Clip FEATURES OF THE CONSOLE purchase iFit cards at any time, go to www.iFit.com or contact the store where you purchased this The treadmill console offers an impressive array of product. features designed to make your workouts more effec- tive and enjoyable. When you use the manual mode, You can even listen to your favorite workout music or you can change the speed and incline of the treadmill audio books with the consoleʼs stereo sound system with the touch of a button. As
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HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to 1. Insert the key into the console. cold temperatures, allow it to warm to room tem- perature before turning on the power. If you do not See HOW TO TURN ON THE POWER at the left. do this, you may damage the console displays or other electrical components. 2. Select the manual mode. Plug in the power cord (see When the key is inserted, the manual mode will be page 15). Next, locate the selected. If
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5. Change the incline of the treadmill as desired. The lower right dis- play—The lower right To change the incline of the treadmill, press the display can show the Incline increase or decrease button or one of the approximate number of numbered Incline buttons. Each time you press calories that you have one of the buttons, the treadmill will gradually ad- burned and the speed of just to the selected incline setting. the walking belt. The display also shows your heart rate when you use the handgr
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7. Measure your heart rate if desired. symbol in the lower right display will flash each time your heart beats, one or two dashes will ap- Note: If you use the handgrip heart rate monitor pear, and then your heart rate will be shown. For and the optional chest heart rate monitor at the the most accurate heart rate reading, continue same time, the console will not display your to hold the contacts for about 15 seconds. heart rate accurately. For information on the op- tional heart rate monitor, s
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HOW TO USE A CALORIE WORKOUT height of the flashing segment indicates the Current Segment 1. Insert the key into the console. speed setting for the cur- rent segment. At the end See HOW TO TURN ON THE POWER on page 17. of each segment, a se- ries of tones will sound. 2. Select a calorie workout. If a different speed and/or incline setting is To select a calorie workout, press the Calorie programmed for the next segment, the speed Workouts button repeatedly until the desired work- and/or incline
