Streszczenie treści zawartej na stronie nr. 1
Model No. PFTL63105.2
Serial No.
USER'S MANUAL
Serial Number
Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri., 6 a.m.–6 p.m. MST
ON THE WEB:
www.proformservice.com
CAUTION
Visit our website at
Read all precautions and instruc-
tions in this manual before using
www.proform.com
this equi
Streszczenie treści zawartej na stronie nr. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 OPERA
Streszczenie treści zawartej na stronie nr. 3
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure 12. Failure to use a properly functioning surge that all users of this treadmill are adequately suppressor could result in damage to the con- informed of all warnings and precautions. trol system of the treadmill. If the control sys- tem is damaged, the wa
Streszczenie treści zawartej na stronie nr. 4
21. When folding or moving the treadmill, make treadmill, and before performing the mainte- sure that the storage latch is fully closed. nance and adjustment procedures described in this manual. Never remove the motor hood un- 22. Inspect and properly tighten all parts of the less instructed to do so by an authorized ser- treadmill regularly. vice representative. Servicing other than the procedures in this manual should be performed 23. Never insert any object into any opening. by an authorized
Streszczenie treści zawartej na stronie nr. 5
BEFORE YOU BEGIN ® Thank you for selecting the revolutionary PROFORM number and serial number before calling. The model 695 Pi treadmill. The 695 Pi treadmill offers an impres- number of the treadmill is PFTL63105.2. The serial sive array of features designed to make your workouts number can be found on a decal attached to the tread- at home more enjoyable and effective. And when mill (see the front cover of this manual for the location). you’re not exercising, the unique 695 Pi treadmill can b
Streszczenie treści zawartej na stronie nr. 6
5 ASSEMBLY To hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is
Streszczenie treści zawartej na stronie nr. 7
2. With the help of a second person, carefully raise the 2 Uprights (84) to a vertical position. Console Have the second person hold the console assembly near Assembly the Uprights (84) as shown. Look under the console as- sembly and locate the Console Wire Harness (78). Cut the plastic ties securing the Upright Wire Harness (77) to the right Upright (84). Next, connect the Upright Wire Harness to the Console Wire Harness (78). Make 78 sure to connect the connectors properly (see the 77 inset
Streszczenie treści zawartej na stronie nr. 8
5. Place the treadmill in the storage position (see HOW TO 5 18 FOLD AND MOVE THE TREADMILL on page 17). 84 Next, place the cylinder end of the Shock (19) near the 18 bracket on the base of the Uprights (84). 19 Bracket See the two small inset drawings. Using your fingernail 18 or the end of a screwdriver, press on the end of the Cylinder Shock Pin (18) to loosen it from the Shock (19). Next, ro- tate the Shock Pin and pull it out of the Shock. Be care- ful to avoid losing the Shock Pin. 5a Se
Streszczenie treści zawartej na stronie nr. 9
OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT tric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding Your treadmill features a walking belt coated with high- plug. Plug the power cord into a surge suppressor, performance lubricant. IMPORTANT: Never apply sil- and plug the surge suppressor into an appropriate icone spray or other substances to the walking outlet that is properly installed and grounded in belt or the walking platform. Su
Streszczenie treści zawartej na stronie nr. 10
CONSOLE DIAGRAM Key Note: If there is a sheet of clear plastic Clip Handgrip Pulse Sensor on the face of the console, remove it. FEATURES OF THE CONSOLE In addition, the console features six preset programs. Each program automatically controls the speed and in- The treadmill console offers an impressive array of cline of the treadmill as it guides you through an effec- features designed to make your workouts more tive workout. The console also offers two heart rate pro- effective. grams that con
Streszczenie treści zawartej na stronie nr. 11
HOW TO TURN ON THE POWER mph. As you exercise, change the speed of the Note: To prevent damage to the walking platform, walking belt as desired always wear clean shoes when using the treadmill. by pressing the Speed increase and decrease Plug in the power cord buttons. Each time a (see page 9). Next, locate button is pressed, the speed setting will change the reset/off circuit breaker Reset by 0.1 mph; if a button is held down, the speed Position near the power cord. Make setting will change in
Streszczenie treści zawartej na stronie nr. 12
The left side of the dis- sor, remove the plastic. Before using the handgrip play will show the incline pulse sensor, make sure that your hands are level of the treadmill, the clean. Note: If you use the handgrip pulse sensor elapsed time, and the and the optional chest pulse sensor at the same distance you have time, the console will not display your heart rate walked or run. Note: accurately. When a program is selected (except for heart rate program 2), the display will show the time remain-
Streszczenie treści zawartej na stronie nr. 13
When only three seconds remain in the first seg- HOW TO USE A PRESET PROGRAM ment of the program, both the Current Segment column and the column to the right will flash and a Insert the key into the console. series of tones will sound. If the speed and/or in- 1 cline of the treadmill is about to change, the speed See HOW TO TURN ON THE POWER on page setting and/or the incline setting will flash in the 11. display to alert you. When the first segment is completed, all speed Select a preset progr
Streszczenie treści zawartej na stronie nr. 14
Follow your progress with the display. HOW TO USE A HEART RATE PROGRAM 4 See step 5 on page 11. Measure your heart rate if desired. CAUTION: If you have heart prob- 5 lems, or if you are over 60 years of age and See step 6 on page 12. have been inactive, do not use the heart rate programs. If you are taking medication regu- Turn on the fan if desired. larly, consult your physician to find whether the 6 medication will affect your exercise heart rate. See step 7 on page 12. When you are finished
Streszczenie treści zawartej na stronie nr. 15
series of tones will sound. If a different target Enter a target heart rate setting. 4 heart rate is programmed for the next segment, the speed setting and the incline setting will flash If heart rate program 1 in the display to alert you. When the first segment is selected, the maxi- ends, all target heart rate settings will move one mum target heart rate column to the left. The target heart rate setting for setting of the program the second segment will then be shown in the will appear in the
Streszczenie treści zawartej na stronie nr. 16
THE INFORMATION MODE/DEMO MODE THE OPTIONAL CHEST PULSE SENSOR The console features an information mode that keeps An optional chest pulse sensor adds even more fea- track of the total number of hours that the treadmill has tures to the console. The chest pulse sensor offers been operated and the total number of miles that the hands-free operation, and enables you to use the con- walking belt has moved. The information mode also al- sole’s two heart rate programs. To purchase the op- lows you to
Streszczenie treści zawartej na stronie nr. 17
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be per- manently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill. 1. Hold the metal frame firmly in the location shown by the arrow at the right. CAUTION: To decrease the possibility of injury, do not lift the frame by the pla
Streszczenie treści zawartej na stronie nr. 18
HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. Pivot the frame down until the catch is past the latch pin. Open Catch Latch Knob Latch Pin 2. Hold the metal frame firmly with both hands, and lower it to the floor. CAUTION: To decrease the possibility of in- jury, do not lower the frame by gripping only the plastic foot rails. Do not drop the frame to the floor. Make sure to bend your legs and keep your
Streszczenie treści zawartej na stronie nr. 19
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor is plugged into a properly grounded outlet (see page 9). Use only a single-outlet surge suppressor that meets all of the specifications
Streszczenie treści zawartej na stronie nr. 20
With the help of a second person, carefully raise the 41 84 Uprights (84) to the position shown. Carefully pivot the Hood (41) off. Locate the Reed Switch (63) and the Magnet (46) on Top the left side of the Pulley (47). Turn the Pulley until the View Magnet is aligned with the Reed Switch. Make sure 1/8” that the gap between the Magnet and the Reed Switch is about 1/8”. If necessary, loosen the Screw 46 33 (33), move the Reed Switch slightly, and then retighten 63 the Screw. Reattach the Hood,
