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Model No. PFTL611040
Serial No.
USER'S MANUAL
Serial Number
Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction through
direct assistance from our
factory. If you have questions, or
if parts are damaged or missing,
PLEASE CALL DIRECT TO OUR
TOLL-FREE CUSTOMER HOT
LINE. The trained technicians on
our Customer Hot Line will
provide immediate assistance.
CUSTOMER HOT LINE:
1-888-533-1333
Mon.–Fri., 6 a.m.–6 p.m. MST
CAUTION
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 OPERA
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IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure 1333 and order part number 146148, or see that all users of this treadmill are adequately your local electronics store. informed of all warnings and precautions. 12. Failure to use a properly functioning surge 2. Use the treadmill only as described. suppre
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21. When using iFIT.com programs, an elec- treadmill regularly. tronic “chirping” sound will alert you when the speed of the treadmill is about to change. 25. Never insert any object into any opening. Always listen for the “chirp” and be pre- pared. In some instances, the speed may 26.DANGER: Always unplug the power change before the personal trainer describes cord immediately after use, before cleaning the change. the treadmill, and before performing the maintenance and adjustment procedures
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BEFORE YOU BEGIN ® Congratulations for purchasing the PROFORM 5.0 FX toll-free at 1-888-533-1333, Monday through Friday, 6 treadmill. The 5.0 FX treadmill offers a selection of fea- a.m. until 6 p.m. Mountain Time (excluding holidays). tures designed to help you achieve your fitness goals To help us assist you, please note the product model in the convenience of your home. And when you’re not number and serial number before calling. The model exercising, the treadmill can be folded away, taking
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ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the wal
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2. Identify the Right Handrail (72), which has a large hole in 2 the left side. Feed the Upright Wire (42) into the hole in the bottom of the Right Handrail and out of the large hole 71 in the side. Note: It may be helpful to use needlenose pli- 72 ers to pull the Wire Harness out of the hole. 37 Attach the upper end of the Right Handrail (72) to the 42 Hole right Upright (69) with a 3” Bolt (37). Do not tighten the 37 Bolt yet. Attach the lower end of the Right Handrail with Hole a Handrail Bol
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4. Hold the Console Base (47) near the Left Handrail (71). 4 Attach the end of the ground wire on the Console Base to the indicated small hole in the Left Handrail with the Silver Ground Screw (75). 47 Ground Small Wire Hole 75 71 5. Set the Console Base (47) on the Right Handrail (72) and 5 the Left Handrail (71). Attach the Console Base with four 47 1/2” Screws (48). Start all four Screws before tighten- 72 71 ing them; do not overtighten the Screws. 48 48 6. Touch the Right Handrail (72) to d
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7. Press the Upright Wire (42) into the slot in the underside 7 47 of the Console Base (47) in the indicated area. Cover the Upright Wire with the Right Grip Plate (36). Be careful not to pinch the Upright Wire. Tighten three 1/2” Screws (48) into the Right Grip Plate and the Console Slot Base. 42 36 48 8. Attach the Storage Latch (29) and the Latch Spacer (44) 8 to the left Upright (69) with two 3/4” Screws (2) as shown. Do not overtighten the Screws. 69 44 2 29 9. Make sure that all parts a
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OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, Your treadmill features a walking belt coated with high- and plug the surge suppressor into an appropriate performance lubricant. IMPORTANT: Never apply sil- outlet that is properly installed and grounded in icone spray or other substances to the walking accordance with all local codes and ordinances. belt or the walking platform. Such subst
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CONSOLE DIAGRAM Note: If there is a thin sheet of Key Clip plastic on the console, remove it. FEATURES OF THE CONSOLE stereo, portable stereo, computer, or VCR and play special iFIT.com CD and video programs (iFIT.com The console offers a selection of features designed to CDs and videocassettes are available separately). help you get the most from your exercise. When the iFIT.com CD and video programs automatically control manual mode of the console is selected, the speed the speed of the trea
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HOW TO TURN ON THE POWER buttons. Each time a button is pressed, the speed setting will change by 0.1 mph; if a button is held Plug in the power cord down, the speed setting will change in increments (see page 10). Next, locate of 0.5 mph. Note: The console can display Reset the reset/off circuit breaker speed and distance in either miles or kilome- Position located on the frame near ters (see THE SPEED DISPLAY on page 13). the power cord, and switch For simplicity, all instructions in this sect
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The Time display— sheets of clear plastic on the metal contacts on When the manual mode the pulse sensor, peel off the plastic. Next, stand or the iFIT.com mode is on the foot rails and hold the pulse sensor with selected, this display your hands on the metal contacts. Avoid moving will show the elapsed your hands. After a few seconds, the Pulse indi- time. When a program cator below the Calories/Pulse display will light, is selected, the display will show the time remain- and then your heart ra
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When only three seconds remain in the first period HOW TO USE A SPEED PROGRAM of the program, both the Current Period column and the column to the right will flash, the Speed Insert the key into the console. display will flash, and a series of tones will sound. 1 When the first period is completed, all speed set- See HOW TO TURN ON THE POWER on page tings will move one column to the left. The speed 12. setting for the second period will then be shown in the flashing Current Period column and the
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Follow your progress with the displays. HOW TO USE A PULSE PROGRAM 4 See step 5 on page 12. Measure your heart rate if desired. CAUTION: If you have heart prob- 5 lems, or if you are over 60 years of age and See step 6 on page 13. have been inactive, do not use the pulse pro- grams. If you are taking medication regularly, Turn on the fan if desired. consult your physician to find whether the 6 medication will affect your exercise heart rate. See step 7 on page 13. When the program is completed,
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When the first period ends, all target heart rate Enter a maximum speed setting. 4 settings will move one column to the left. The tar- get heart rate setting for the second period will After you have entered then be shown in the flashing Current Period col- your age, the letters umn. “SPd” and the maximum speed setting of the pro- During each period, the console will compare your gram will begin to flash heart rate to the target heart rate setting. If your in the Speed display. If heart rate is
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HOW TO CONNECT YOUR PORTABLE STEREO HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a 3.5mm LINE OUT jack, see instruction B. If your To use iFIT.com CDs, the treadmill must be connected stereo has only a PHONES jack, see instruction C. to your portable CD player, portable stereo, home stereo, or computer with CD player. See pages 17 and A. Plug one end of the audio cable into the j
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HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER Note: If your stereo has an unused LINE OUT jack, Note: If your computer has a 3.5mm LINE OUT jack, see instruction A below. If the LINE OUT jack is see instruction A. If your computer has only a being used, see instruction B. PHONES jack, see instruction B. A. Plug one end of the audio cable into the jack be- A. Plug one end of the audio cable into the jack be- neath the console. Plug the other end of the cable neath the console. Plug
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HOW TO CONNECT YOUR VCR B. Plug one end of the audio cable into the jack be- neath the console. Plug the other end of the cable Note: If your VCR has an unused AUDIO OUT jack, into the included adapter. Plug the adapter into an see instruction A below. If the AUDIO OUT jack is RCA Y-adapter (available at electronics stores). being used, see instruction B. If you have a TV Next, remove the wire that is currently plugged into with a built-in VCR, see instruction B. If your VCR the AUDIO OUT jack o
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If the speed setting is too fast or too slow, you can HOW TO USE IFIT.COM CD AND VIDEO manually override the setting at any time by PROGRAMS pressing the Slower or Faster button on the con- sole. However, when the next “chirp” is heard, the speed will change to the next setting of the To use iFIT.com CDs or videocassettes, the treadmill CD or video program. must be connected to your portable CD player, portable stereo, home stereo, computer with CD player, or To stop the walking belt at any tim
