Instrukcja obsługi ProForm PFTL49707.0

Instrukcja obsługi dla urządzenia ProForm PFTL49707.0

Urządzenie: ProForm PFTL49707.0
Kategoria: Bieznia fitness
Producent: ProForm
Rozmiar: 2.42 MB
Data dodania: 2/12/2014
Liczba stron: 28
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Streszczenia

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Streszczenia treści
Streszczenie treści zawartej na stronie nr. 1

Model No. PFTL49707.0
Serial No.
USER'S MANUAL
Write the serial number in the space
above for future reference.
Serial Number
Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete cus-
tomer satisfaction. If you have
questions, or if parts are missing,
PLEASE DO NOT CONTACT
THE STORE; please contact
Customer Care.
IMPORTANT: You must note
the product model number and
serial number (see the drawing
above) before contacting us:
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri

Streszczenie treści zawartej na stronie nr. 2

TABLE OF CONTENTS WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . .

Streszczenie treści zawartej na stronie nr. 3

IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and in- structions in this manual and all warnings on your treadmill before using your treadmill. ICON as- sumes no responsibility for personal injury or property damage sustained by or through the use of this product. 1. Before beginning any exercise program, con- carrying 15 or more amps. No other appliance sult your physician. This is especially impor- should be on the same circuit. Do not use

Streszczenie treści zawartej na stronie nr. 4

20. Never leave the treadmill unattended while it 24. Inspect and properly tighten all parts of the is running. Always remove the key, unplug treadmill regularly. the power cord, and switch the reset/off cir- cuit breaker to the off position when the 25. Never insert any object into any opening on treadmill is not in use. (See the drawing on the treadmill. page 5 for the location of the circuit breaker.) 26. DANGER: Always unplug the power cord immediately after use, before cleaning 21. The puls

Streszczenie treści zawartej na stronie nr. 5

BEFORE YOU BEGIN ® Thank you for selecting the new PROFORM 515 TR ual. To help us assist you, note the product model treadmill. The 515 TR treadmill combines advanced number and serial number before contacting us. The technology with innovative design to help you get the model number and the location of the serial number most from your exercise in the convenience of your decal are shown on the front cover of this manual. home. And when you’re not exercising, the 515 TR treadmill can be folded u

Streszczenie treści zawartej na stronie nr. 6

ASSEMBLY To hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove the packing materials; do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, lubricant may be transferred to the top of the walking belt or to the shipping carton. This is a normal conditio

Streszczenie treści zawartej na stronie nr. 7

2. Orient the Left Upright (31) as shown, and attach 2 it to the Base (48) with two 3/8" x 2 1/4" Bolts Latch (40) and two 3/8" Star Washers (39); do not Holes tighten the Bolts yet. 48 31 39 40 39 3. Attach a Wheel (45) to each side of the Base 3 45 44 (48) with a 3/8" x 2 1/4" Bolt (40), two Wheel 44 Spacers (44), and a 3/8" Nut (47) as shown. Do 40 not overtighten the Bolts; the Wheels should 47 turn freely. 44 45 44 47 48 40 4. Raise the Uprights (31, 36) so that the Base (48) 4 28 is flat

Streszczenie treści zawartej na stronie nr. 8

5. See the left inset drawing. Identify the two 5 31 Frame Spacers (34). Open the included packet of grease, and apply grease to both sides of both 36 Frame Spacers. Then, identify the outer side of each Frame Spacer. 47 Hold a Frame Spacer (34) between the Right Upright (36) and the Lift Frame (59), with the 34 outer side of the Frame Spacer facing the Right Upright. Attach the Right Upright to the Lift Frame with a 3/8" X 2 3/4" Bolt (32), a 3/8" 33 Washer (33), and a 3/8" Nut (47); do not t

Streszczenie treści zawartej na stronie nr. 9

7. Route the Upright Wire (28) through one of the 7 Handrails (18) as shown, and remove the wire tie 20 from the Upright Wire. Wire Tie Attach the Handrail (18) to the Right Upright (36) 19 28 with two 5/16" X 2 1/4" Bolts (20) and two 5/16" 31 20 Star Washers (19). Be careful not to pinch the Upright Wire (28). 19 18 Attach the other Handrail (18) to the Left Upright 18 (31) with two 5/16" X 2 1/4" Bolts (20) and two 5/16" Star Washers (19). 36 8. While another person holds the Console Base 8 (

Streszczenie treści zawartej na stronie nr. 10

10. Attach the Weight Rack (91) to the Uprights (31, 10 36) with two 1/4" X 1/2" Bolts (22). 36 31 22 22 91 11. Lower the Uprights (31, 36) as shown. 11 32 Side View See the inset drawing. Position the Uprights (31, 36) so that the treadmill Frame (74) is cen- 40 tered between the Uprights. Firmly tighten the 3/8" x 2 3/4" Bolts (32) and 31, 36 then the 3/8" x 2 1/4" Bolts (40) on each side of 74 the treadmill (only one side is shown). Do not overtighten the 3/8" x 2 3/4" Bolts. View from Ab

Streszczenie treści zawartej na stronie nr. 11

12. Attach the ground wire on the Upright Wire (28) 12 to the indicated hole in the Base (48) with a 1/2" 90 36 Ground Screw (11). 28 Press the Upright Grommet (90) into the Right Upright (36). Raise the Uprights (31, 36). 48 Hole Ground Wire 11 13. Attach the Latch Housing (30) to the Left Upright 13 (31) with two 3/4" Screws (2). Make sure that the large hole in the Latch Housing is on the side shown. Do not overtighten the Screws. 30 31 Knob Remove the knob from the pin. Make sure that Larg

Streszczenie treści zawartej na stronie nr. 12

OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT tric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding Your treadmill features a walking belt coated with high- plug. Plug the power cord into a surge suppressor, performance lubricant. IMPORTANT: Never apply sil- and plug the surge suppressor into an appropriate icone spray or other substances to the walking outlet that is properly installed and grounded in belt or the walking platform. Su

Streszczenie treści zawartej na stronie nr. 13

CONSOLE DIAGRAM Clip Key FEATURES OF THE CONSOLE IMPORTANT: If there is a sheet of clear plastic on the console, remove the plastic. To prevent dam- The treadmill console offers an array of features de- age to the walking platform, wear clean athletic signed to make your workouts more effective. When shoes while using the treadmill. The first time you the manual mode of the console is selected, the speed use the treadmill, observe the alignment of the and incline of the treadmill can be changed

Streszczenie treści zawartej na stronie nr. 14

HOW TO TURN ON THE POWER 3. Start the walking belt. IMPORTANT: If the treadmill has been exposed to To start the walking belt, press the Start button, cold temperatures, allow it to warm to room tem- the Speed increase button, or one of the buttons perature before turning on the power. If you do not numbered 1 through 10. do this, the console displays or other electrical components may become damaged. If you press the Start but- ton or the Speed increase Plug in the power cord (see button, the

Streszczenie treści zawartej na stronie nr. 15

The Distance/Calories To measure your display—This display will heart rate, stand show the distance that you on the foot rails have walked or run during and place your your workout and the ap- hands on the proximate number of calo- metal contacts— Metal Contacts ries that you have burned. avoid moving your hands. The matrix—When you When your pulse select the manual mode, is detected, one or two dashes will appear in the the matrix will show a 1/4- Incline/Pulse display and then your heart rate

Streszczenie treści zawartej na stronie nr. 16

HOW TO USE A TRAINER WORKOUT segment of the profile will begin to flash. If a differ- ent speed and/or incline setting is programmed for 1. Insert the key into the console. the next segment, the speed or incline setting will flash in the display to alert you. See HOW TO TURN ON THE POWER on page 14. The workout will continue in this way until the last segment of the profile flashes in the display and 2. Select a trainer workout. the last segment ends. The walking belt will then slow to a stop. T

Streszczenie treści zawartej na stronie nr. 17

HOW TO CREATE A CUSTOM PROGRAM umn of the matrix. (The in- Current Segment cline settings are not 1. Insert the key into the console. shown in the matrix.) To program a speed setting See HOW TO TURN ON THE POWER on page and an incline setting for 14. the first segment, simply adjust the speed and incline of the treadmill as de- 2. Select a custom program. sired by pressing the Speed and Incline buttons. Every few times you press a Speed button, an ad- To select a custom pro- ditional indicator w

Streszczenie treści zawartej na stronie nr. 18

HOW TO USE A CUSTOM PROGRAM height of the flashing segment indicates the speed setting for the current segment. At the end of each 1. Insert the key into the console. segment, a series of tones will sound and the next segment of the profile will begin to flash. If a differ- See HOW TO TURN ON THE POWER on page ent speed and/or incline setting is programmed for 14. the next segment, the speed or incline setting will flash in the display to alert you. 2. Select a custom program. The workout will c

Streszczenie treści zawartej na stronie nr. 19

THE INFORMATION MODE IMPORTANT: The console fea- tures a display demo mode, The console features an information mode that keeps designed to be used if the track of the total number of miles or kilometers that the treadmill is displayed in a walking belt has moved and the total number of hours store. While the demo mode is that the treadmill has been operated. The information turned on, the console will mode also allows you to select miles or kilometers as function normally when you plug in the p

Streszczenie treści zawartej na stronie nr. 20

HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may damage the treadmill when you fold it. Remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. 1. Hold the metal frame firmly in the location shown by the arrow at the right. CAUTION: To decrease the possibility of injury, do not lift the


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