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Model No. DTL42941
USER'S MANUAL
Serial No.
Serial Number
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 OPERA
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IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure 12. Failure to use a properly functioning surge that all users of this treadmill are adequately suppressor could result in damage to the con- informed of all warnings and precautions. trol system of the treadmill. If the control sys- tem is damaged, the wa
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22. When using iFIT.com CDs and videos, an 25. Never insert any object into any opening. electronic “chirping” sound will alert you when the speed of the treadmill is about to 26.DANGER: Always unplug the power change. Always listen for the “chirp” and be cord immediately after use, before cleaning prepared for speed changes. In some in- the treadmill, and before performing the stances, the speed may change before the maintenance and adjustment procedures de- personal trainer describes the chang
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BEFORE YOU BEGIN ® Thank you for selecting the revolutionary PROFORM ing this manual, call our Customer Service Department CROSSWALK PERFORMANCE LX treadmill. The toll-free at 1-888-533-1333, Monday through Friday, 6 CROSSWALK PERFORMANCE LX treadmill com- a.m. until 6 p.m. Mountain Time (excluding holidays). bines advanced technology with innovative design to To help us assist you, please note the product model help you get the most from your exercise program in number and serial number before
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ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the wal
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2. With the help of another person, carefully lower the 69 66 2 Uprights (69) as shown. (Note: It may be helpful to place your foot on one of the Extension Legs [63] as you tip 64 the Uprights.) Make sure that the Extension Legs re- main in the Uprights. 39 Attach each Extension Leg (63) with two 1” Tek Screws 32 57 (39) and a Round Base Pad (57) as shown. Note: Attach 66 32 the lower Tek Screw, without the Round Base Pad, first. 64 Attach the other two Round Base Pads to the Frame with two 1” T
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5. Hold the Console Base (47) near the Left Handrail (71). 5 Attach the end of the ground wire in the Console Base to the small hole in the side of the Left Handrail with the 47 1/2” Ground Screw (26). Small Hole 26 71 6. Set the Console Base (47) on the Right Handrail (72) and 6 47 the Left Handrail (71). 72 71 Attach the Console Base (47) with four 3/4” Screws (2). Start all four Screws before tightening them; do not overtighten the Screws. 2 2 7. Next, touch the Right Handrail (72) to discha
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8. Press the Upright Wire (42) into the slot in the underside 47 8 of the Console Base (47) in the indicated area. Cover the Upright Wire with the Right Grip Plate (36). Be careful not to pinch the Upright Wire. Tighten three 3/4” Screws (2) into the Right Grip Plate and the Console Slot Ground Base. Wire 42 Attach the Left Grip Plate (32) over the ground wire and the other wires with three 3/4” Screws (2). Be careful 36 32 not to pinch any of the Wires. 2 2 9. With the help of a second person,
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OPERATION AND ADJUSTMENT TM THE PERFORMANT LUBE WALKING BELT an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, Your treadmill features a walking belt coated with and plug the surge suppressor into an appropriate TM PERFORMANT LUBE , a high-performance lubricant. outlet that is properly installed and grounded in IMPORTANT: Never apply silicone spray or other accordance with all local codes and ordinances. substances to the walking belt or the walk
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CONSOLE DIAGRAM Note: If there is a sheet of clear plastic Key Clip on the face of the console, remove it. Two speed programs are also offered. Each program automatically controls the speed of the treadmill as it CAUTION: Before operating the guides you through an effective workout. console, read the following precautions. • Do not stand on the walking belt when turn- The console also features iFIT.com interactive technol- ing on the power. ogy. Having iFIT.com technology is like having a per
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HOW TO TURN ON THE POWER Speed + and – buttons. Each time a button is pressed, the speed will Plug in the power cord (see page 10). 1 change by 0.1 mph. If a button is held down, the speed will change in in- Locate the reset/off 2 crements of 0.5 mph. circuit breaker on the treadmill frame near Reset To stop the walking belt, press the Stop button. the power cord. Make Position The Time display will begin to flash. To restart the sure that the circuit walking belt, press the Start button o
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Time display—When Measure your heart rate if desired. 6 the manual mode or the iFIT.com mode is se- To use the hand- lected, this display will grip pulse sen- show the elapsed time. sor, first make When a speed program sure that your is selected, the display will show the time remain- hands are clean. ing in the program. Next, stand on the foot rails Contacts Distance display—This and hold the display shows the dis- handgrip pulse tance that you have sensor with your walked or run on the palms
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treadmill is about to change, the Speed display HOW TO USE A SPEED PROGRAM will flash to alert you. The speed setting for the second segment will then appear in the left column Insert the key into the console. of the matrix and the treadmill will automatically 1 adjust to the speed setting for the second seg- See HOW TO TURN ON THE POWER on page ment. 12. The program will continue until the speed setting for the last segment appears in the left column of Select one of the speed programs. 2 the
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HOW TO CONNECT YOUR PORTABLE STEREO HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a 3.5mm LINE OUT jack, see instruction B. If your To use iFIT.com CDs, the treadmill must be connected stereo has only a PHONES jack, see instruction C. to your portable CD player, portable stereo, home stereo, or computer with CD player. See pages 15 and A. Plug one end of the audio cable into the j
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HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER Note: If your stereo has an unused LINE OUT jack, Note: If your computer has a 3.5mm LINE OUT jack, see instruction A below. If the LINE OUT jack is see instruction A. If your computer has only a being used, see instruction B. PHONES jack, see instruction B. A. Plug one end of the audio cable into the jack on the A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the front of the tr
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HOW TO CONNECT YOUR VCR HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV To use iFIT.com CDs or videocassettes, the treadmill with a built-in VCR, see instruction B. If your VCR must be connected to your portable CD player, portable is connected to your home stereo, see HOW TO stereo, home stereo, computer with CD player, or CONNECT YOUR HOME STEREO on page
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If the speed setting is too high or too low, you can • Adjust the volume of your CD player or VCR. manually override the setting at any time by If the volume is too high or too low, the con- pressing the Speed buttons on the console. sole may not detect the program signals. However, when the next “chirp” is heard, the • Make sure that the audio cable is properly speed will change to the next setting of the CD connected, that it is fully plugged in, and that or video program. The incline of the t
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During the program, an electronic “chirping” sound HOW TO USE PROGRAMS DIRECTLY FROM will alert you when the speed of the treadmill is OUR WEB SITE about to change. CAUTION: Always listen for the “chirp” and be prepared for speed changes. To use programs from our Web site, the treadmill must If the speed setting is too high or too low, you can be connected to your computer. See HOW TO CON- manually override the setting at any time by NECT YOUR COMPUTER on page 16. In addition, pressi
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HOW TO USE THE UPPER BODY ARMS As you walk on the treadmill, you can either hold the handrails or use the upper body arms. To exercise your arms, shoulders, and back for a total body workout, move the upper body arms forward and back as you walk on the treadmill. To vary the intensity of your upper body exercise, the resistance of the upper body arms can be adjusted. To increase the resis- Upper tance, turn the resistance knobs clockwise; to decrease the re- Body Arms sistance, turn the knobs c
