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®
USER'S MANUAL
Model No. PCTL63090
Serial No.
Find the serial number in the location
shown below. Write the serial number
in the space above for reference.
Serial
Number
Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts, we
will guarantee you complete
satisfaction through direct assis-
tance from our factory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOM
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IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure at 15 amps, with a 14-gauge cord of five feet that all users of this treadmill are adequately or less in length. Do not use an extension informed of all warnings and precautions. cord. 12.Keep the power cord and the surge suppres- 2. Use the treadmill on
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21. When using i-Fit.com CD’s and videos, an 24. Inspect and tighten all parts of the treadmill electronic “chirping” sound will alert you regularly. when the speed and/or incline of the treadmill is about to change. Always listen for the 25. Never insert or drop any object into any “chirp” and be prepared for speed and/or in- opening. cline changes. In some instances, the speed and/or incline may change before the per- 26.DANGER: Always unplug the power sonal trainer describes the change. cor
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BEFORE YOU BEGIN ® Thank you for selecting the revolutionary PROFORM at 1-888-936-4266, Monday through Thursday, 6 a.m. 630DS treadmill. The 630DS treadmill combines ad- until 6:30 p.m. (excluding holidays). To help us assist vanced technology with innovative design to help you you, please note the product model number and serial get the most from your exercise program in the conve- number before calling. The model number of the tread- nience and privacy of your home. And when you’re not mill is
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ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench and your own phillips screwdriver . Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is
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3. Locate the plastic tie in the post on the left Upright (82). 3 Hold a Handrail Extension (85) in the position shown. Insert the plastic tie into the Handrail Extension as you insert the Handrail Extension into the post. Attach the Handrail Extension with three Screws (76). Be careful to Post avoid damaging the pulse wire. The pulse wire is used 76 with the optional chest pulse sensor (see page 14). Plastic Tie Slide a Handrail Foam Grip (110) onto the Handrail 110 Extension (85). If it is di
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OPERATION AND ADJUSTMENT TM THE PERFORMANT LUBE WALKING BELT electric shock. This product is equipped with a cord having an equipment-grounding conductor and a Your treadmill features a walking belt coated with grounding plug. Plug the power cord into a surge TM PERFORMANT LUBE , a high-performance lubricant. protector, and plug the surge protector into an ap- Important: Never apply silicone spray or other sub- propriate outlet that is properly installed and stances to the walking belt or the wa
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CONSOLE DIAGRAM Manual Indicator Displays LED Track Displays i-Fit.com Indicator Key Clip Note: If there is a thin sheet of clear plastic on the face of the console, remove it. play special i-Fit.com CD's (one CD is included). These CD’s interactively control the speed and incline CAUTION: Before operating the of the treadmill while a personal trainer coaches you console, read the following precautions. through each step of your workout. High-energy music • Do not stand on the walking belt when
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STEP-BY-STEP CONSOLE OPERATION begin walking. As you exercise, change the speed of the walking belt as desired by pressing the Before operating the con- SPEED buttons. sole, make sure that the On on/off switch near the To stop the walking belt, press the STOP button. Position power cord is in the on The TIME/INCLINE display will begin to flash. To position. Next, make sure restart the walking belt, press the START button or that the key is removed the SPEED button. from the console and th
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TIME/INCLINE Measure your pulse, if desired. 6 display—This display shows the elapsed time Note: When using the pulse sensor, make sure and the incline level of that your hands are clean. The pulse sensor the treadmill. The incline should also be kept clean with a damp cloth and level will be shown for mild detergent. seven seconds each time the incline is adjusted. To measure your Sensors CALORIES/FAT CALO- pulse, stand on RIES/PULSE display— the foot rails and This display shows the place bo
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A. Plug one end of the in- HOW TO USE I-FIT.COM CD’S AND VIDEOS cluded audio cable into the jack near the treadmill To use i-Fit.com CD’s, you must first connect the power cord. Make sure treadmill to your home stereo, portable stereo, or that the audio cable is Audio computer with CD player. To do this, follow steps A fully plugged in and Cable to D below. that it is not wrapped around the power cord. A. Plug one end of the in- cluded audio cable into B. To connect the tread- VIDEO AUDIO the ja
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Note: If the speed or incline of your treadmill does Press the MODE button. 2 not change when a “chirp” is heard, make sure that the i-Fit.com indicator is lit and the TIME/INCLINE When the key is in- display is not flashing. Next, adjust the volume of serted, the manual your CD player or VCR. If the volume is too high or mode will automatically too low, the console may not detect the signals from be selected. To use an your CD player or VCR. In addition, make sure that i-Fit.com CD or video, th
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THE INFORMATION MODE OPTIONAL CHEST PULSE SENSOR The console features an information mode that keeps An optional chest pulse sensor adds even more track of the total number of hours that the treadmill has features to the console. The chest pulse sensor offers been operated and the total number of miles that the hands-free operation and continuously monitors your walking belt has moved. The information mode also heart rate during your workouts. To purchase the allows you to switch the console f
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HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE 1 Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. CAUTION: To decrease the possibility of in- jury, bend your legs and keep y
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TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-888-936-4266, Monday through Friday, 6 a.m. until 6:30 p.m Eastern Time (excluding holidays). PROBLEM: The power does not turn on SOLUTION: a.Make sure that the power cord is plugged into a surge protector, and that the surge protector is plugged into a properly
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PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a UL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet or less in length. b. If the walking belt is overtightened, treadmill perfor- b 3”–4” mance may decrease and the walking belt may be- come damaged. Remove the key and UNPLUG THE POWER CORD. Using the allen wrench, turn both rear roller adjustment bolts counterclockwise, 1/4 of a turn. When the walking belt is properly tightened, you should be able
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CONDITIONING GUIDELINES During the first few minutes of exercise, your body uses easily accessible carbohydrate calories for en- WARNING: Before beginning this ergy. Only after the first few minutes does your body or any exercise program, consult your physi- begin to use stored fat calories for energy. If your goal cian. This is especially important for individu- is to burn fat, adjust the speed and incline of the tread- als over the age of 35 or individuals with pre- mill until your heart rate
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PART LIST—Model No. PCTL63090 R0700A To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. Key Key Key No. Qty. Description No. Qty. Description No. Qty. Description 1 1 Motor Belt 47 14 Plastic Fastener 96 1 Incline Motor Shield 2 1 Pulley/Flywheel/Fan 48 1 Shield 97 4 Base Pad 3 4 Motor Nut 49 2 Belt Guide 98 1 12” Audio Wire 4* 1 Motor/Pulley/ 50 1 Book Holder 99 1 Upright Grommet Flywheel/ Fan 51 1 Front Belly Pan 100 1 Allen Wrench 5 1 Incli
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LIMITED WARRANTY ICON OF CANADA INC., (ICON), warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of ninety (90) days from the date of purchase. This warranty extends only to the original purchaser. ICON's obligation under this warranty is limited to replacing or repairing, at ICON's option, the product at one of its authorized service centers. All products for which warranty claim is made must be received by ICON at on
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ORDERING REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at 1-888-936-4266, Monday through Friday, 8 a.m. until 6:30 p.m. Eastern Standard Time (excluding holidays). When ordering parts, please be pre- pared to give the following information: • The MODEL NUMBER OF THE PRODUCT (PCTL63090) ® • The NAME OF THE PRODUCT (PROFORM 630DS treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • The KEY NUMBER OF THE PART(S) (see
