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Patent Pending
Model No. NTL1495.2
Serial No.
USER'S MANUAL
Find the serial number in the location
shown below. Write the serial number
in the space above for reference.
Serial Number Decal
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 O
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IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure 12. Failure to use a properly functioning surge that all users of this treadmill are adequately suppressor could result in damage to the con- informed of all warnings and precautions. trol system of the treadmill. If the control sys- tem is damaged, the wa
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22. When using iFIT.com CDs and videos, an 25. Inspect and properly tighten all parts of the electronic “chirping” sound will alert you treadmill regularly. when the speed and/or incline of the treadmill is about to change. Always listen for the 26. Never insert or drop any object into any “chirp” and be prepared for speed and/or in- opening. cline changes. In some instances, the speed and/or incline may change before the per- 27.DANGER: Always unplug the power sonal trainer describes the chang
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BEFORE YOU BEGIN ® Thank you for selecting the revolutionary NordicTrack ing this manual, see the front cover of this manual. To C2420 treadmill. The C2420 treadmill offers a selec- help us assist you, please note the product model tion of features designed to make your workouts at number and serial number before calling. The model home more enjoyable and effective. And when you’re number of the treadmill is NTL1495.2. The serial num- not exercising, the unique C2420 treadmill can be ber can be
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ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the wa
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2. With the help of a second person, carefully tip the Frame 2 55 92 (55) and the Uprights (85) down to the position shown. 44 Make sure that the Base Extensions (90) remains in place. Carefully slide the Base Cover (92) onto the base of the Uprights (85). Attach the Base Cover with four 3/4” Tek Screws (44); start all four Tek Screws before tighten- ing them. Be careful not to overtighten the Tek Screws. 90 85 90 3. Attach the Base Extensions (90) with four Extension 3 Screws (87); start all f
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5. Cut the tie securing the Pulse Wire (74) to the right 5 Upright (85). Hold the Pulse Bar Assembly (69) near the crossbar on the Uprights. Connect the Pulse Wire to the 127 wire in the Pulse Bar Assembly. The connectors should slide together easily and snap into place. If they do 67 not, turn one connector and try again. Insert the wires Crossbar into the crossbar. 127 Open parts bag B. Attach the Pulse Bar Assembly (69) to 67 the crossbar on the Uprights (85) with four Pulse Bar Bolts (127) a
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8. Set the console assembly on the Uprights (85). Make sure 8 that no wires are pinched. Finger tighten a Console Bolt (72) with a Star Washer (67) into the lower hole in each 71 Upright (only one side is shown). Next, finger tighten a Short Console Bolt (112) with a 85 Star Washer (67) into the upper hole in each Upright (85) 67 (only one side is shown). Be careful not to drop the 112 Short Console Bolts into the Uprights. Firmly tighten the two Console Bolts (72) and the two Short Console Bolt
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11. Remove the knob from the pin. Make sure that the collar 11 and the spring are on the pin. Press the Latch Insert (77) into the left Upright (85) as Knob shown. Use a rubber mallet if necessary. Insert the pin through the Latch Insert. Tighten the knob back onto the 77 pin. Spring Collar Pin 85 12. Make sure that all parts are properly tightened before you use the treadmill. Keep the included allen wrench in a secure place. The allen wrench is used to adjust the walking belt (see page 31). T
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OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, Your treadmill features a walking belt coated with high- and plug the surge suppressor into an appropriate performance lubricant. IMPORTANT: Never apply sil- outlet that is properly installed and grounded in icone spray or other substances to the walking accordance with all local codes and ordinances. belt or the walking platform. Such subst
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Note: If there is a thin sheet of plastic on the face of the console, remove it. Key Clip FEATURES OF THE CONSOLE you can connect the treadmill to your portable stereo, home stereo, computer, or VCR and play special The treadmill console offers an impressive array of iFIT.com MP3, CD, and video programs (iFIT.com MP3 features designed to make your workouts more effec- programs, CDs, and videocassettes are available sepa- tive and enjoyable. When the manual mode of the con- rately). iFIT.com prog
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HOW TO TURN ON THE POWER Start the walking belt. 4 Plug in the power cord (see page 11). To start the walking belt, press the Start button, 1 the Speed increase button, or one of the twelve 1-Step Speed buttons. Locate the reset/off 2 If the Start button or the circuit breaker near On Speed increase button the power cord. Make Position is pressed, the walking sure that the circuit belt will begin to move at breaker is in the reset 1 mph. As you exercise, position. change the speed of the wal
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The Time zone of the dis- Adjust the cushioning system as desired. 6 play will show the elapsed The treadmill features a time. Note: When a pro- cushioning system that gram is selected, the dis- reduces the impact as play will show the time re- you walk or run on the maining in the program treadmill. There are fif- instead of the elapsed time. teen firmness levels. To increase the firmness of The Heart Rate/Calories the walking platform, turn zone of the display will the Active Response show the
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To again see the distance that you have walked or the display. To turn on the fans at medium speed, run during your workout, press the Odometer but- press the button a second time; the number 2 will ton again. appear. To turn on the fans at high speed, press the button a third time; the number 3 will appear. To reset the display, press the Stop button, re- To select the Auto mode, press the button again; move the key, and then reinsert the key. the word “Auto” will appear. When the auto mode is
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new speed settings of the program. If you wish to HOW TO USE A PRESET PROGRAM save the new intensity level of the program for fu- ture workouts, press the Save button. Insert the key into the console. 1 Press the Start button or the Speed increase 5 See HOW TO TURN ON THE POWER on page button to start the program. 13. A moment after the button is pressed, the tread- Identify yourself as user A, B, C, or D. mill will automatically adjust to the first speed and 2 incline settings for the program.
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If the speed and/or incline settings of the program Measure your heart rate if desired. 8 are too high or too low, you can change the inten- sity level of the program at any time by turning the See step 8 on page 15. Program Intensity dial. If you wish to save the new intensity level of the program for future workouts, Turn on the fans if desired. 9 press the Save button. See step 9 on page 15. To stop the program at any time, press the Stop button. The time will begin to flash in the display. W
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Refer to the HOW TO CREATE A CUSTOM PROGRAM matrix. Each custom pro- Insert the key into the console. gram is di- 1 Current Segment vided into See HOW TO TURN ON THE POWER on page one-minute 13. segments. One speed setting and one incline setting can be programmed for each segment. The speed setting Identify yourself as user A, B, C, or D. 2 for the first segment will be shown in the flashing Current Segment column of the matrix. (The in- See step 2 on page 13. cline settings are not shown in th
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The speed HOW TO USE A CUSTOM PROGRAM setting for the first seg- Insert the key into the console. ment will be 1 Current Segment shown in the See HOW TO TURN ON THE POWER on page flashing 13. Current Segment column of the matrix. (The incline set- tings are not shown in the matrix.) The speed set- Identify yourself as user A, B, C, or D. 2 tings for the next nine segments will be shown in the columns to the right. See step 2 on page 13. When only three seconds remain in the first seg- Select one
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Adjust the cushioning system as desired. Select a heart rate program. 5 4 See step 6 on page 14. To select a heart rate Follow your progress with the display. program, 6 press the See step 7 on page 14. Programs button re- Measure your heart rate if desired. peatedly until 7 the words See step 8 on page 15. “Heart Rate” and the number 1, 2, 3, or 4 appear in the lower Turn on the fans if desired. center of the display. 8 See step 9 on page 15. As each heart rate program is selected, a profile o
