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Patent Pending
Model No. IMTL22990
Serial No.
USER'S MANUAL
Write the serial number in the space
above for future reference.
Serial
Number
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¨ TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
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5. Do not operate the treadmill where aerosol 14. Never start the treadmill while you are stand- products are used or where oxygen is being ing on the walking belt. Always hold the administered. handrails while using the treadmill. 6. Keep children under the age of 12 and pets 15. The treadmill is capable of high speeds. away from the treadmill at all times. Adjust the speed in small increments to avoid sudden jumps in speed. 7. The treadmill should not be used by persons weighing more than 250
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BEFORE YOU BEGIN ¨ Thank you for selecting the new IMAGE 800Q tread- until 6 p.m. Mountain Time (excluding holidays). To mill. The IMAGE 800Q treadmill combines advanced help us assist you, please note the product model technology with innovative design to let you enjoy an number and serial number before calling. The model effective form of cardiovascular exercise in the conve- number of the treadmill is IMTL22990. The serial num- nience and privacy of your home. ber can be found on a decal att
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ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench and your own adjustable wrench (not included). Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping car
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HOW TO USE THE HEART RATE MONITOR HOW TO PUT ON THE HEART RATE MONITOR use, it may remain activated longer than necessary, draining the battery prematurely. The heart rate monitor consists of two components: ¥ Store the heart rate monitor in a warm, dry place. the chest strap and the sensor unit (see the drawing Do not store the heart rate monitor in a plastic bag below). Insert the tab on one end of the chest strap or other container that may trap moisture. through the hole in one end of
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OPERATION AND ADJUSTMENT TM THE PERFORMANT LUBE WALKING BELT electric shock. This product is equipped with a cord having an equipment-grounding conductor and a Your treadmill features a walking belt coated with grounding plug. Plug the power cord into a surge TM PERFORMANT LUBE , a high-performance lubricant. protector, and plug the surge protector into an ap- IMPORTANT: Never apply silicone spray or other propriate outlet that is properly installed and substances to the walking belt or the walk
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CONSOLE DIAGRAM LED Track Manual/Program Indicators Displays and Matrix Displays Note: If there is a sheet of clear plastic Clip Key on the face of the console, remove it. FEATURES OF THE CONSOLE CAUTION: Before operating the The treadmill console offers an impressive array of console, read the following precautions. features to help you get the most from your workouts. When the manual mode is selected, the speed and ¥ Do not stand on the walking belt when turn- incline of the treadmill can b
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Follow your progress with the LED track and HOW TO USE THE MANUAL MODE 6 the four displays. Insert the key into the console. The LED TrackÑWhen 1 the manual mode is se- A moment after the lected, the LED matrix key is inserted, the will display a track. The four displays, the track represents a dis- LED track, and tance of 1/4 mile. As various indicators you exercise, the indi- will light. cators around the track will light one at a time until you have completed 1/4 mile. A new lap will then
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CALORIES/PULSE dis- Press the MODE button to select the desired 2 playÑThis display workout program. shows the approximate numbers of calories and When the key is inserted, the manual mode will be fat calories you have selected, as shown by the manual indicator. To burned (see FAT BURN- select one of the ING on page 15). Every seven seconds, the dis- workout programs, Indicator play will change from one number to the other; the press the mode but- indicator will light when the number of fat calo
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If the program is too easy or too difficult, the Press the START button to start the program 5 intensity of the program can be adjusted. If a speed program is selected, press the SPEED but- A moment after the START button is pressed, the tons to adjust the maximum speed setting; if walking belt will begin to move. (If an incline pro- an incline program is selected, press the INCLINE gram is selected, the treadmill will also adjust to buttons to adjust the maximum incline setting (see the firs
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TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge protector, and that the surge protector is plugged into a properly
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PROBLEM: The walking belt is off-center SOLUTION: a. If the walking belt has shifted to the left, first re- a move the key and UNPLUG THE POWER CORD. Using the allen wrench, turn the left rear roller adjust- ment bolt clockwise, and the right bolt counterclock- wise, 1/4 of a turn each. Be careful not to overtighten the walking belt. Plug in the power cord, insert the key and run the treadmill for a few minutes. Repeat until the walking belt is centered. b. If the walking belt has shifted to th
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PROBLEM: The heart rate monitor does not function properly SOLUTION: a. If the heart rate monitor does not function properly, see HEART RATE MONITOR TROUBLE- SHOOTING on page 6. b. If the heart rate monitor still does not function properly, the battery Battery Cover should be changed. To replace the battery, locate the battery cover on the back of the sensor unit. Insert a coin into the slot in the cover and turn the cover counterclockwise to the ÒopenÓ position. Remove the cover. Remove the
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CONDITIONING GUIDELINES Burning Fat WARNING: Before beginning To burn fat, you must exercise at a low intensity level any exercise program, consult your physi- for a sustained period of time. During the first few cian. This is especially important for individu- minutes of exercise, your body uses easily accessible als over the age of 35 or individuals with pre- carbohydrate calories for energy. Only after the first few existing health problems. minutes of exercise does your body begin to use st
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PART LISTÑModel No. IMTL22990 R01099A Note: To identify the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. Key No. Qty. Description Key No. Qty. Description 1 4 Console Base Screw 49 1 Motor-Controller Wire 2 12 Belly Pan Screw 50 2 Frame Endcaps 3 2 Handrail Cap 51 2 Adjustment Washer 4 2 Nylon Washer 52 1 Pulse Receiver 5 5 Incline Bolt/Motor Bolt 53 2 Upright Pivot Washer 6 2 Push Nut 54 2 Wheel Nut 7 6 Upright Bolt 55 2 Foot Endcap 8 2 Round Uprigh
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EXPLODED DRAWINGÑModel No. IMTL22990 R01099A 29 5 25 29 23 24 58 8 68 66 62 1 26 65 76 52 60 59 3 61* 64 1 85 27 29 1 74 27 42 65 8 43 39 35 40 49 78 3 27 36 27 27 80 17 12 38 20 50 19 48 37 69 18 44 41 20 7 30 27 7 21 9 20 53 21 50 72 70 79 83 27 20 30 84 51 53 11 16 37 7 2 25 86 32 9 70 2 27 62 7 2 63 12 88 13 32 47 27 31 70 82 56 11 10 27 73 71 57 45 70 22 67 5 81 33 14 28 51 87 46 13 82 15 57 54 54 4 34 75 51 76 12 55 27 12 10 15 77 14 4 5
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ORDERING REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). When ordering parts, please be prepared to give the following information: When requesting help or service, or ordering parts, please be prepared to provide the following information: ¥ The MODEL NUMBER of the product (IMTL22990) ¨ ¥ The NAME of the product (IMAGE 800Q treadmill) ¥ The SERIAL NUMBE
