Streszczenie treści zawartej na stronie nr. 1
DIGITAL SERIES
FOR MODELS :
DT650
DT850
TREADMILL USER’S GUIDE
Streszczenie treści zawartej na stronie nr. 2
Streszczenie treści zawartej na stronie nr. 3
INTRODUCTION CONGRATULATIONS and THANK YOU for your purchase of this Digital Series treadmill! Whether your goal is to win races or simply enjoy a fuller, healthier lifestyle, a Digital Series treadmill can help you attain it – adding club-quality performance to your at-home workouts, with the ergonomics and innovative features you need to get stronger and healthier, faster. Because we're committed to designing fitness equipment from the inside out, we use only the highest quality components.
Streszczenie treści zawartej na stronie nr. 4
IMPORTANT BEFORE TREADMILL CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBLY PRECAUTIONS YOU BEGIN OPERATION GUIDELINES & MAINTENANCE WARRANTY IMPORTANT PRECAUTIONS SAVE THESE INSTRUCTIONS Read all instructions before using this treadmill. When using an electrical product, basic precautions should always be followed, including the following: Read all instructions before using this treadmill. It is the responsibility of the owner to ensure that all users of this treadmill are adequatel
Streszczenie treści zawartej na stronie nr. 5
To reduce the risk of burns, fire, electrical shock or injury to persons: WARNING • Never use the treadmill before securing the safety tether clip to your clothing. • If you experience chest pains, nausea, dizziness, or shortness of breath, stop exercising immediately and consult your physician before continuing. • Do not wear clothes that might catch on any part of the treadmill. • Always wear athletic shoes while using this equipment. • Do not jump on the treadmill. • Keep power cord away fro
Streszczenie treści zawartej na stronie nr. 6
IMPORTANT BEFORE TREADMILL CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBLY PRECAUTIONS YOU BEGIN OPERATION GUIDELINES & MAINTENANCE WARRANTY ASSEMBLY IMPORTANT: READ THESE SAFETY INSTRUCTIONS BEFORE USE! WARNING During the assembly process of the treadmill there are several areas that special attention must be paid. It is very important to follow the assembly instructions correctly and to make sure all parts are firmly tightened. If the assembly instructions are not followed correct
Streszczenie treści zawartej na stronie nr. 7
READING RACK CONSOLE WATER BOTTLE HOLDER TOUCH PAD PANEL WITH BLUE BACK-LIT DISPLAY GRIP PULSE HANDRAILS FAN SAFETY KEY PLACEMENT SUPPORT BAR CONSOLE MAST ON/OFF SWITCH MOTOR COVER CIRCUIT BREAKER FOOT LOCK LATCH POWER CORD RUNNING BELT / RUNNING DECK SIDE RAIL FOOT PLATE (DT850 only) ROLLER END CAP TRANSPORT WHEEL REAR ROLLER ADJUSTMENT BOLTS AIR CELL CUSHION DT850 Shown TOOLS INCLUDED 4 mm Allen Wrench 5 mm Allen Wrench 6 mm T-Wrench PARTS INCLUDED 1 Safety Key 1 Console Assembly (located unde
Streszczenie treści zawartej na stronie nr. 8
IMPORTANT BEFORE TREADMILL CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBLY PRECAUTIONS YOU BEGIN OPERATION GUIDELINES & MAINTENANCE WARRANTY PRE-ASSEMBLY DO NOT CUT STRAPS UNTIL STEP 1-E!* Disassemble box and remove the WARNING cardboard packaging that is not beneath the treadmill. Do not attempt to lift the treadmill at this time. Remove plastic wrap from console masts. NOTE: It is recommended that you apply grease to the threads of each bolt as you assemble your treadmill, to pr
Streszczenie treści zawartej na stronie nr. 9
ASSEMBLY STEP 2 HARDWARE BAG 2 CONTENTS : A Open HARDWARE BAG 2. B With running deck in lowered position, place CONSOLE on upright masts. Slide the brackets that are underneath the console into the top holes of the upright masts. C Place LOCK WASHER (C) and BOLT (B) into flat side of LEFT upright MAST and lightly tighten. D Place ARC WASHER (D) and BOLT (B) into curved side of LEFT upright MAST and lightly tighten. E Gently lift RIGHT side of the console to connect t
Streszczenie treści zawartej na stronie nr. 10
IMPORTANT BEFORE TREADMILL CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBLY PRECAUTIONS YOU BEGIN OPERATION GUIDELINES & MAINTENANCE WARRANTY ASSEMBLY STEP 3 HARDWARE BAG 3 CONTENTS : DT650 A Open HARDWARE BAG 3. B Align upper SUPPORT BAR with holes in CONSOLE MAST. C Insert 1 BOLT (E), 1 SPRING WASHER (F) and 1 WASHER (G) into each of the 4 holes of the SUPPORT BAR. DT650 D Tighten all 4 BOLTS (E). HARDWARE BAG 3 CONTENTS : DT850 E DT850 ONLY: Repeat for low
Streszczenie treści zawartej na stronie nr. 11
ASSEMBLY STEP 4 Connect power plug to the treadmill and connect the cord to a power outlet. The on/off switch is located next to the power cord. Flip this switch to the ‘on’ position, so that the switch is lit. You will hear a beep and the console will light up. YOU’RE FINISHED! DT650 DT850 10 LIMITED TROUBLESHOOTING CONDITIONING TREADMILL BEFORE IMPORTANT ASSEMBLY INTRODUCTION WARRANTY & MAINTENANCE GUIDELINES OPERATION YOU BEGIN PRECAUTIONS
Streszczenie treści zawartej na stronie nr. 12
IMPORTANT BEFORE TREADMILL CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBLY PRECAUTIONS YOU BEGIN OPERATION GUIDELINES & MAINTENANCE WARRANTY BEFORE YOU BEGIN CONGRATULATIONS! on choosing your treadmill. You’ve taken an important step in developing and sustaining an exercise program! Your treadmill is a tremendously effective tool for achieving your personal fitness goals. Regular use of your treadmill can improve the quality of your life in so many ways. HERE ARE JUST A FEW OF THE
Streszczenie treści zawartej na stronie nr. 13
PROPER USAGE Your treadmill is capable of reaching high speeds. Always start off using a slower speed and adjust the speed in small increments to reach a higher speed level. Never leave the treadmill unattended while it is running. When not in use, remove the safety key, turn the on/off switch to off and unplug the power cord. Make sure to follow the MAINTENANCE schedule located on page 28 in this manual. Never step onto the treadmill when it is moving more than 0.5 mph. Keep your body and h
Streszczenie treści zawartej na stronie nr. 14
IMPORTANT BEFORE TREADMILL CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBLY PRECAUTIONS YOU BEGIN OPERATION GUIDELINES & MAINTENANCE WARRANTY TENSIONING THE RUNNING BELT The running belt has been properly adjusted at the factory before it was shipped. At times the belt can move off-center during shipment. CAUTION: Running belt should NOT be moving during tensioning. Over-tightening the running belt can cause excessive wear on the treadmill as well as its components. Never over-t
Streszczenie treści zawartej na stronie nr. 15
TREADMILL OPERATION NOTE: There is a thin protective sheet of clear DT650 Console plastic on the overlay of the console and should be removed. A) MONITOR DISPLAY: Speed, Time, Pulse, Distance, Incline, Calories and Program Profiles. ™ B) ENERGYzONE READOUT: Tracks Fat, Calories & Protein levels expended during workouts. C) STOP: Press to pause/end your workout. Hold for 3 seconds to reset the trea
Streszczenie treści zawartej na stronie nr. 16
IMPORTANT BEFORE TREADMILL CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBLY PRECAUTIONS YOU BEGIN OPERATION GUIDELINES & MAINTENANCE WARRANTY MONITOR DISPLAY SPEED • Shown as MPH. Indicates how fast your walking or running surface is moving. TIME • Shown as Minutes:Seconds. View the time remaining or the time elapsed in your workout. PULSE • Shown as Beats Per Minute. Used to monitor your heart rate (displayed when contact is made with both pulse grips). DISTANCE • Shown as Miles. Ind
Streszczenie treści zawartej na stronie nr. 17
GETTING STARTED / SELECTING A PROGRAM 1) Check to make sure nothing is on or will hinder the movement of the treadmill. 2) Plug in the power cord and turn the treadmill ON. 3) Stand on the side rails of the treadmill. 4) Attach the safety key clip to part of your clothing. 5) Insert the safety key into the safety keyhole in the console. 6) You have two options to start your workout: A) qUICK START UP Simply press the START key to begin working out. OR… SELECT A PROGRAM B) Select a PROGRAM using
Streszczenie treści zawartej na stronie nr. 18
IMPORTANT BEFORE TREADMILL CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBLY PRECAUTIONS YOU BEGIN OPERATION GUIDELINES & MAINTENANCE WARRANTY PROGRAM INFORMATION PROGRAM: MANUAL (all models) Allows ‘On The Fly’ manual SPEED and INCLINE changes. Time-based goal. PROGRAM: INTERVALS (all models) Walk or run a series of alternating SPEED levels. Time-based goal. User selects maximum and minimum peaks and valleys. Peak segments last 30 seconds and valley segments last 90 secon
Streszczenie treści zawartej na stronie nr. 19
PROGRAM: WEIGHT LOSS (all models) Challenges with various combinations of hills and valleys (INCLINE & SPEED levels). Time-based goal with 10 difficulty levels to choose from. WEIGHT LOSS PROGRAM SEGMENTS (all segments last 30 seconds) WARM-UP 1 2 3 4 5 6 7 8 COOL-DOWN Elevation 0.0 0.5 1.5 1.5 1.0 0.5 0.5 0.5 1.0 1.5 0.5 0.0 Level 1 Speed 1.0 1.5 2.0 2.5 3.0 3.5 4.0 3.5 3.0 2.5 2.3 1.5 Elevation 0.0 0.5 1.5 1.5 1.0 0.5 1.0 0.5 1.0 1.5 0.5 0.0 Level 2 Speed 1.3 1.9 2.5 3.0 3.5 4.0 4.5
Streszczenie treści zawartej na stronie nr. 20
IMPORTANT BEFORE TREADMILL CONDITIONING TROUBLESHOOTING LIMITED INTRODUCTION ASSEMBLY PRECAUTIONS YOU BEGIN OPERATION GUIDELINES & MAINTENANCE WARRANTY PROGRAM: 5,000 STEPS (DT850 only) Walk a series of alternating INCLINE levels. Distance based goal with 4 coursed to choose from. 5,000 STEP PROGRAM SEGMENTS (all segments last 30 seconds) 1 2 3 4 5 6 7 8 9 10 11 12 WARM-UP COOL-DOWN SEGMENTS ARE REPEATED UNTIL SELECTED DISTANCE IS REACHED Flat 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.
