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965 HEART RATE MONITOR + PEDOMETER
USER GUIDE
/INSTRUCTION MANUAL
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TABLE OF CONTENTS CUSTOMER SUPPORT CUSTOMER SUPPORT INTRODUCTION 4 If you have questions, comments or need assistance with WARNINGS & CAUTIONS 5 your Sportline Heart Rate Monitor, you may contact Customer CARE & MAINTENANCE 6 Support by calling 1-866-694-4575. ACTIVATING THE MONITOR 6 FUNCTIONS 7 KEYS & THEIR FUNCTIONS 8-9 ACQUIRING HEART RATE 10 HEART RATE LOCK, RESET & BACKLIGHT 11 MAIN OPERATING MODES 12 FIT TRAC 13 PROGRAMMING THE MONITOR 14-15 USING THE MONITOR 16-20 FIT ZONE INDICATOR (
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INTRODUCTION WARNINGS & CAUTIONS Congratulations on your purchase of a Sportline Personal WARNING: Before starting any exercise program or performing Fitness Monitor. Please keep in mind; your watch is a sensitive any vigorous physical activity, we strongly suggest you visit your technical instrument. With proper care and maintenance, it doctor for a complete physical and to discuss your plans. will last for many years. However, improper care and handling CAUTION: Your watch is designe
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CARE & MAINTENANCE FUNCTIONS • NEVER attempt to disassemble or service your unit. TIME PEDOMETER • AM, PM, hour, minute, • DO NOT expose the unit to extreme heat, shocks, magnetic • Automatic s tride second fi elds, electrical noise, strong vibration or long-term calculation • 12/24 hour format exposure to direct sunlight. • Steps: 0-9999 • Calendar: month, date, day • Distance: 0-99.99 m/km • DO NOT drop or step on the watch. display with auto leap year • Pace: 0-99.99 m/km per • TO CLEAN
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KEYS & THEIR FUNCTIONS KEYS & THEIR FUNCTIONS MODE KEY RESET (R) • Scroll through operating • Decrease setting values modes being adjusted in programming sequence • PRESS & HOLD: Enter/Exit programming sequence • PRESS & HOLD: Reset • Set values being adjusted Chronograph or in programming sequence Countdown Timer • Turn Alarm ON or OFF in Alarm mode START/STOP/HR LOCK KEY (S/S) LIGHT KEY • Start/Stop Chr onogr aph LIGHT • Activates (EL) backlight START/STOP/ • Start/Stop Countdown
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ACQUIRING HEART RATE HEART RATE LOCK, RESET & BACKLIGHT ACQUIRING HEART RATE: FINGER TOUCH HEART RATE LOCK Heart rate may be acquired from any operating mode (not in any To deactivate fi nger Touch Heart Rate (when you don’t want to Setting Sequence). accidentally acquire heart rate): 1. With the watch on your wrist, TOUCH & 1. In Time mode, PRESS & HOLD the START/STOP key. The lock HOLD THE HEART RATE SENSOR with your icon ( ) will appear in the upper left of the display. index fi nger. 2
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MAIN OPERATING MODES FIT TRAC The Sportline 965 Heart Rate Monitor+Pedometer has 9 main The Sportline 965 Heart Rate Monitor+Pedometer features Fit operating modes: Time/Date, Steps, Distance, Average Pace, Trac for monitoring your fi tness level. Fit Trac monitors your Activity Timer, Calories Burned, Chronograph, Countdown Timer your fi tness level by tracking your Resting Heart Rate. As your and Alarm. fi tness level increases, your Resting Heart Rate will decrease. Fit Trac records your Res
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PROGRAMMING THE MONITOR PROGRAMMING THE MONITOR SETTING TIME, CALENDAR AND USER PROFILE 6. Adjust Upper Heart Rate Zone Range The Sportline 965 Heart Rate Monitor+Pedometer uses your by PRESSING START/STOP/ (S/S) or RESET (R). Set and advance by PRESSING MODE. personal profi le to calculate information specifi c to you. The display in the programming sequence guides you through the 7. Turn Fit Trac Reminder ON or OFF by settings. You adjust the information being programmed by PRESSING START
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USING THE MONITOR USING THE MONITOR MAIN OPERATING MODES AVERAGE PACE The Sportline 965 Heart Rate Monitor+Pedometer has 9 main Displays your Average Pace for current operating modes: Time/Date, Steps, Distance, Average Pace, workout in miles or kilometers. Activity Timer, Calories Burned, Chronograph, Countdown Timer To reset all exercise data, PRESS & HOLD the and Alarm. RESET KEY. Scroll through modes by PRESSING the MODE key. NOTE: This will reset all exercise data (Steps, Distance, A
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USING THE MONITOR USING THE MONITOR MAIN OPERATING MODES (cont.) SETTING AND USING COUNTDOWN TIMER To set the Countdown Timer: 1. PRESS & HOLD MODE to enter the CHRONOGRAPH 1 programming sequence. The hour fi eld 100-hour Chronograph with 1/100-second will fl ash on and off. resolution. 2. Adjust Hours by PRESSING START/STOP NOTE: Chronograph works independant of exercise (S/S/) or RESET (R). Set and advance by data. PRESSING MODE. To operate Chronograph: 3. Repeat Step 3 to set Minutes a
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USING THE MONITOR RESETTING THE MONITOR SETTING AND USING THE DAILY ALARM FIT ZONE (PROGRAMMABLE HR ZONE) The Sportline 965 Heart Rate Monitor+ The Sportline 965 allows you to program your Pedometer is equipped with a Daily Alarm. lower and upper heart zone to maximize your workout. When your heart rate is between To set Alarm: the designated zones, the FIT ZONE icon will 1. In Alarm mode, PRESS & HOLD MODE to be shown at the bottom of the watch. enter the programming sequence. 2. Adjust Ho
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REPLACING THE WATCH BATTERY BATTERY SAFETY INFORMATION The Sportline 965 Heart Rate Monitor+Pedometer watch uses a CAUTION – BATTERY SAFETY INFORMATION single CR2032 3v lithium battery. • Non-rechargeable batteries are not to be recharged • Rechargeable batteries must be removed before recharging Battery replacement will be required from time to time, and should occur when: • Rechargeable batteries should only be recharged under adult supervision 1. The display fades in part or complet
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TROUBLE SHOOTING FCC COMPLIANCE POTENTIAL CAUSES FOR NO HEART RATE READING OR LONG The device complies with Part 15 of the FCC Rules. Operation RESPONSE TIME: is subject to the following two conditions: (1) this device may not cause harmful interference, and (2) this device must CAUSE: Dry Skin accept any interference received, including interference that SOLUTION: Apply conductive gel thoroughly to fi nger. Tap water may cause undesired operation. may help if conductive gel is not available
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WARRANTY GUARANTEE CERTIFICATE – FOR PURCHASES MADE IN THE U.S. If at any time within one (1) year from the purchase date of this product, it fails to perform properly because of defects in material or manufacturing, return it prepaid to: EB SPORT GROUP, 585 OAK RIDGE ROAD, HAZLETON, PA 18202 Complete this Guarantee Certificate and enclose it (or a copy of it) with the product. (PLEASE PRINT CLEARLY) NAME PHONE STORE PURCHASED FROM ADDRESS DATE OF PURCHASE CITY PURCHASE PRI
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965 HEART RATE MONITOR+PEDOMETER www.sportline.com Sportline® is a trademark of SPORTLINE, a division of EB Sport Group, Yonkers, NY 10701 Distributed in the UK by EB Brands (UK), Worcester, WR4 9FA All Rights Reserved. ©2012 SP1036IS01SPO SP1036IS01SPO.indd 28 036IS01SPO.indd 28 7/10/12 6:19 PM 7/10/12 6:19 P