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X8 TOTAL-BODY ELLIPTICAL CROSS-TRAINER
ASSEMBLY and USER
INSTRUCTIONS
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CORPORATE HEADQUARTERS 5100 River Road Schiller Park, Illinois 60176 • U.S.A. 847.288.3300 • FAX: 847.288.3703 800.735.3867 (Toll-free within U.S.A., Canada) Global Website: www.lifefitness.com Latin America & Caribbean* United Kingdom & Ireland AMERICAS Life Fitness Inc. Life Fitness UK LTD North America 5100 N River Road Queen Adelaide Life Fitness Inc. Schiller Park, IL 60176 U.S.A Ely, Cambs, CB7 4UB Telephone: (847) 288 3300 Telephone: General Office (+44) 1353.666017 5100 N River Road Fax:
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Austria Belgium China and Hong Kong Life Fitness Austria Life Fitness Benelux NV Life Fitness Asia Pacific LTD Vertriebs G.m.b.H. Parc Industrial de Petit-Rechain Room 2610, Miramar Tower Dückegasse 7-9/3/36 4800 Verviers 132 Nathan Road 1220 Vienna BELGIUM Tsimshatsui, Kowloon AUSTRIA Telephone: (+32) 87 300 942 HONG KONG Telephone: (+43) 1.61.57.198 Fax: (+32) 87 300 943 Telephone: (+852) 2891.6677 Fax: (+43) 1.61.57.198.20 Service Email: internationalservicesupport@lifefitness.com Fax: (+852)
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1.INTRODUCTION 1.1 WELCOME / SAFETY / CAUTION Thank you for purchasing a Life Fitness Cross-Trainer. Before using this product, please read this user manual in its entirety to ensure that you have the knowledge to safely and properly operate all of the features of your Cross-Trainer. We hope you achieve the product experience that you expect, but if you do have any service issues, please go to the How to Obtain Product Service section which will provide information on obtaining product service.
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Class HB (Home): Domestic use. Not suitable for therapeutic purposes. CAUTION: Any changes or modifications to this equipment could void the product warranty. Any service, other than cleaning or user maintenance, must be performed by an authorized service representative. There are no user-serviceable parts. This Operation Manual describes the functions of the following products: Life Fitness Cross-Trainer: X8 See Section 9, titled Specifications page in this manual for product-specific features.
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1.2 TABLE OF CONTENTS 1 Introduction . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .1 1.1 Welcome/Safety/Caution . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .1 1.2 Table Of Contents . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
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6 Leg Sculptor™ Mode . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26 7 Activity Zone Settings Menu . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27 7.1 Navigating The Settings Menu . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27 Enteri
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1.3 IMPORTANT SAFETY INSTRUCTIONS Read all instructions before using the Cross-Trainer. SAFETY WARNING: The safety of the product can be maintained only if it is examined regularly for damage and wear. See Preventative Maintenance section for details. • Before using this product, it is essential to read this ENTIRE operation manual and ALL instructions. The Cross-Trainer is intended for use solely in the manner described in this manual. • Always follow the console instructions for proper operat
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• Wear shoes with rubber or high-traction soles. Do not use shoes with heels, leather soles, cleats or spikes. Do not use the Cross-Trainer in bare feet. • Do not tip the Cross-Trainer on its side during operation. • Keep hands and feet away from all moving parts. • To ensure proper functioning of this product, do not install attachments or accessories that are not provided or recommended by Life Fitness. • Use this product in a well-ventilated area. • Use this product on a solid, level surface
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• Close supervision is necessary when this appliance is used by, on, or near children, invalids, or disabled persons. • Use this appliance only for its intended use as described in this manual. Do not use attachments not recommended by the manufacturer. • Never operate this appliance if it has a damaged cord or plug, if it is not working properly, if it has been dropped or damaged, or dropped into water. Return the appliance to a service center for examination and repair. • Do not carry this app
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GROUNDING INSTRUCTIONS This product must be grounded. If it should malfunction or breakdown, grounding provides a path of least resistance for electric current to reduce the risk of electric shock. This product is equipped with a cord having an equipment- grounding conductor and a grounding plug. The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances. DANGER: Improper connection of the equipment-grounding con
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2.ASSEMBLY INSTRUCTIONS Parts List: 9
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10
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Tools Needed: 17mm Socket Wrench, Phillips Screwdriver Step 1 Packaging Parts: None Remove all packaging and place main components to the side of the box. Break box down in each of the four corners. NOTE: Use care when removing the foam blocks that support the pedal arms. Follow the unpacking instruction sheet attached to the foam blocks. Step 2 Assemble the Stabilizers Parts: Hardware Bag #1 (4, M10 x 15mm Silver Hex Head Bolts) Tools: 17mm Socket Wrench Assemble the stabilizer tubes (feet)
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Step 3 Assemble the Console Upright Parts: Hardware Bag #2 (3, M10 x 74mm Silver Hex Head Bolts) (1, M10 x 20mm Silver Hex Head Bolt) Tools: 17mm Socket Wrench The console upright tube (C) is pre-assembled with one bolt so that you can simply lift the upright into place by pivoting upward. Hold the upright in place and install three M10 x 74mm Silver Hex Head Bolts (2) into the side of the main bracket (D). Install one M10 x 20mm Silver Hex Head Bolt (3) into the front of the bracket. CAUTION:
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Step 5 Assemble the Rocker Arms; Moving Arm Pivot Covers Parts: Hardware Bag #3 (2, Wave Washers, 2 Large Flat Washers) (2, Flat Washers) (2, M10 x 20mm Silver Hex Head Bolts) (4, 8mm Black Phillips Head Screws) Tools: 17mm Socket Wrench, Phillips Screwdriver Slide one large flat washer (4) and one wave washer (5) onto the user right pivot shaft (F). Slide the washers fully over the pivot shaft until seated against the pre-installed stop ring (G). Locate the user right rocker arm assembly (H)
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Step 6 Assemble Moving Arms to Pedal Arms; Pedal / Moving Arm Joint Pivot Covers Parts: Hardware Bag #4 (2, M20 x 74mm Silver Hex Head Bolts) (2, M10 Hex Nuts) (4, 8mm Black Phillips Head Screws) Tools: 17mm Socket Wrench, Phillips Screwdriver Lift the front end of the user left pedal lever (K) to meet the left rocker arm clevis (L). Secure the pedal lever to the rocker arm clevis using one M10 x 74mm Silver Hex Head Bolt (9) and one M10 Hex Nut (10). Tighten the bolt and nut securely. Repeat t
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Step 7 Assemble Front Base Shroud; Console Bracket to the Upright Parts: Hardware Bag #5 (8, 12mm SIlver Phillips Head Screws) (2, M10 x 15mm Silver Hex Head Bolts) Tools: Phillips Screwdriver, 17mm Socket Wrench Position the left side base shroud (N) over the metal bracket (O) and screw in with four 12mm Silver Phillips Head Screws (12). Repeat for the right side base shroud. Slide the console bracket (P) into the upright. Use two M10 x 15mm Silver Hex Head Bolts (13) to attach the console brac
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Step 8 Connect all Console Wiring; Console to Console Bracket; Back Plastic Shell Parts: Hardware Bag #6 (4, 12mm Black Phillips Head Screws) (4, 8mm Silver Phillips Head Screws) Tools: Phillips Screwdriver Position the console (Q) close to the console bracket (P) and follow the below instructions to connect all wiring. Plug cables into the back of the display console: 1. Plug the 10-pin connector at the end of the upper wire harness into the 10-pin connector (10P) in the back of the display con
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3.INITIAL SETUP Read the entire User Manual before setting up the cross-trainer. WHERE TO PLACE THE CROSS-TRAINER After following all safety instructions move the cross-trainer to the place where it will be used. See specifications for full dimensions if needed. The cross-trainer is equipped with front and rear wheels so that it is simple to push or pull the cross-trainer to its final destination. To use the wheels make sure that the front and rear stabilizers are twisted A up far enough so that
