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MANUAL
Owner’s Manual
for model: BVM-1007
Manual Thinline
Blood Pressure Monitor
• Manually Controlled Inflation
• Thin, Lightweight Design
• 2 Zones of 60 Memory - 120 Memory Total
• Memory Average of Last 3 Measurements
• Time and Date Indications
• Pulse Display
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Important Warnings/Medical Disclaimer Before using your blood pressure monitor, you should read and understand all instructions and follow all warnings. Information in this manual is provided for informational pur- poses only. This product and manual are not meant to be a substitute for the advice provided by your own physician or other medical professional. You should not use this product, or the information contained herein, for diagnosing or treat- ing a health problem, disease, or prescribi
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Table of Contents Important Warnings/Medical Disclaimer ________________1 Healthy Living _________________________________3-4 Commonly Asked Questions About Blood Pressure________5-8 Intended Use _____________________________________8 Measurement Method ______________________________9 Important information before using the unit ____________10-11 Main Unit and Accessories __________________________12 Special Features __________________________________13 Accuracy _________________________________
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Healthy Living Purchasing this blood pressure monitor is your first step in living a healthier life, but it is only the beginning. It is also important to: STAY ACTIVE - Start out by taking just a short walk each day. Over time you'll begin to feel more energetic. Walking is a fun, easy way to help lose weight and also aids in building stronger bones and a healthier heart! EAT HEALTHY - Adding more fruits and vegetables to your diet is a great way to start. Also, look at incorporating more who
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Healthy Living STAY POSITIVE - A healthy mind goes hand in hand with a healthy body. Daily relaxation techniques such as meditation and yoga may be just what you need to alleviate stress. Keep your mind focused on the positive things in life. Start out by giving yourself a pat on the back for those walks you are now taking or that apple you just ate! WATCH YOUR WEIGHT - Sometimes just a small amount of weight loss may have a positive effect on your blood pressure. If you have already started ex
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Commonly Asked Questions About Blood Pressure Why Should I Monitor My Blood Pressure At Home? By monitoring at home you can manage your health care between visits to the doctor. Also, you now have the means to keep a record of your blood pressure measurements, a valuable tool for both you and your healthcare provider. Home monitoring may help alleviate White Coat Hypertension. This term refers to what may cause a person's blood pressure to be higher when taken in a medical setting. At times th
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Commonly Asked Questions About Blood Pressure When the heart contracts it sends blood out into the body. This pressure is referred to as systolic. The pressure that is created as the heart pulls blood back thor- ough is called diastolic. Blood Pressure is recorded as systolic over diastolic. What is considered Normal Blood Pressure? The Seventh Report of the Joint National Committee on Prevention, Detection, Evaluation, and Treatment of High Blood Pressure from the National Heart, Lung and Bloo
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Commonly Asked Questions About Blood Pressure Why Does My Blood Pressure Fluctuate? Blood pressure changes with every beat of the heart and is in constant fluctuation throughout the day. In addition to natural changes, other factors that may affect blood pressure are: • Temperature • Anger • (too hot or cold) Anxiety • Humidity • Food / beverage • Restlessness consumption • • Lack of sleep Your physical • Physical exercise condition • • Constipation Stress • Fear Be sure to speak with your h
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Commonly Asked Questions About Blood Pressure Why Is It Important To Control My Blood Pressure? Left uncontrolled hypertension can place an incredible amount of stress on your heart and arteries. They are both forced to work harder to keep blood flowing through your body. Over time this stress may result in health related problems including enlargement of the heart, loss of artery elasticity, heart disease, stroke or death. Making simple lifestyle changes now may help you stay healthy in the f
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Measurement Method Healthy Living monitors measure blood pressure and pulse rate by using an oscillometric method, meaning the fluctuations in pressure are measured. Once the cuff is wrapped around the upper arm, turn the monitor on and you begin to inflate the cuff. The inflation of the cuff creates pressure around the arteries inside the arm. Within the cuff is a gauge which senses the fluctuations (oscillations) in pressure. The fluctuations mea- sured are the arteries contracting with eac
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Important information before using the unit • Blood pressure measurements should be interpreted by a physician or trained health professional who is familiar with one's medical history. By using the unit regularly and recording the results for the physician to interpret, one can keep the physician informed of the continuing trends in one's blood pressure. • Sit quietly for about 10 minutes. This will allow your body to return to its normal resting state. Wrap the cuff snug around your upper arm
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Important information before using the unit If taking multiple measurements, please allow 10 minutes • between measurements. This will allow your blood ves- sels to return to their normal state. If you have consumed beverages containing caffeine or • have smoked, please allow 30 - 45 minutes before taking your measurement. Do not place the cuff over a jacket • or sweater sleeve; it must be wrapped around your exposed upper arm. Keep in mind that blood pressure • naturally varies from time to t
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Main Unit and Accessories Main Unit (See page 15 for descriptions of screen icons.) Cuff Up button Start/Stop button Down Inflation button Memory bulb button Mode Accessories button • 4 AA Alkaline Batteries • 1 Storage/Travel Pouch • 9 " ~ 13 " Regular Cuff Main Unit and Accessories 12
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Special Features Heart Sense The Heart Sense Inflation System senses your blood pressure before the measurement is complete, signaling the monitor to adjust the air pressure amount. The result is a quick, comfortable mea- surement each time you check your blood pressure. Large 3 Row Display Screen To make reading your result easier, the monitor comes with a large 3 row LCD display screen. Memory Feature Your Healthy Living Manual Inflate Monitor features memo- ry capability of up to 120 me
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Accuracy Healthy Living monitors have been clinically tested against a scientific device called a sphygmomanometer, considered the gold standard in blood pressure measurement. All Healthy Living monitors have performed equivalent to measurements taken with this scientific device and are within the accuracy limits pre- scribed by the American National Standard for Electronic or Automated Sphygmomanometers. Special Conditions All Healthy Living blood pressure monitors are safe and accu- rate t
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Digital Display Symbols Mesurement Reading Screen Low Battery Display Error Symbol Systolic Rate Inflation /Depress Symbol Diastolic Rate Blood Pressure Unit Hour /Minute Pulse Rate Date Pulse Symbol Month Memory Set Digital Display Symbols 15
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Setting Date and Time a. Press "MODE" button ("month" starts flashing) Press "[ ]" and "[ ]" button to set and adjust the correct month (1, 2, 3 ....12) b. Press "MODE" button again ("date" starts flashing) Press "[ ]" and "[ ]" button to set and adjust the correct date c. Press "MODE" button again ("hour" starts flashing) Press "[ ]" and "[ ]" button to set and adjust the correct hour in 12-hour format. A "PM" will appear for PM and dis- appear for AM. d. Press "MODE" button again ("minute" s
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Applying the Cuff •Insert the Cuff Plug into the Cuff Plug Jack on the Monitor. •Pull the Velcro tab so the cuff is laying flat with the Velcro facing up at you. •Pull the cuff to the left of the metal ring to form an opening for your arm. • Put your left arm through the cuff loop. The bottom of the cuff should be approx. 0.5 inch above elbow. The cuff tube should lie over the brachial artery on the inside of the arm. •If the cuff is properly positioned the tube should be running d
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Taking a Blood Pressure Measurement 1.Once the cuff is properly applied and you are seated with your feet flat on the floor, you are ready to take a measurement. 2.Press the "START/STOP" button, the " " icon in the upper left will guide you to depress the air release knob at the base of the Pump Bulb to release any trapped air. 3.When the " " icon begins flashing start squeezing the Pump Bulb. This will start to inflate the cuff and you will feel the cuff get tighter. 4.Th
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Taking a Blood Pressure Measurement *If the bulb symbol again begins to flash, that is an indication that more air is needed and you should resume pumping until the flashing stops. 6.As the monitor determines your blood pressure, numbers will appear and change on the display screen until your reading is complete. 7.When your measurement is complete the Inflation " " icon will appear. This is your signal to deflate the cuff by depressing the Air Release knob. 8.The proce
