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PRO.FORM'835Q-IQ
::.: I MI I rl ....... -
Model No. 831.299480
USER'S MANUAL
Serial No.
Findthe serial number in the location
shown below. Write the serial number
inthe space above for reference.
Number
Decal
I='Q u i p M E: NT
H E:LPLIN F----!
1-800-736-6879
BEARB, ROEBUCK AND CO, Patent Pending
HOFFMAN ESTATES, IL 60179
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PRO.FORM 8 3 5 Q T I_ _1 _ _ I TABLE OF CONTENTS IMPORTANT PRECAUTIONS ................................................................. 3 BEFORE YOU BEGIN ....................................................................... 5 ASSEMBLY ............................................................................... 6 OPERATION AND ADJUSTMENT ............................................................. 8 HOW TO FOLD AND MOVE THE TREADMILL .................................................. 19 T
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IMPORTANT PRECAUTIONS lZ: Unplug :i aloft switch to hen tile treadmill is not in wearing only stockings, or in sandals. use. (Sea the draw ng on page 5 for the oea- tion of the on/off switch.) I0. When connecting the power cord (see page 8), plug the power cord into a surge suppressor 18 Do not attempt to raise, lower, or move the (not included) and plug the sui'ge suppressor treadmill unt t s proper y assembled (See into a gr0unded c_rcuit capable of car:rying 15 ASSEMBLY on page 6, and HOW TO
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The decals shown below have been placed on your treadmill. If a decal is missing, or if it is not legible, please call our toll-free HELPLINE to order a free replacement decal (see the front cover of this manual). Apply the decal in the location shown. Note: This decal is shown at 38% of actual size.
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BEFORE YOU BEGIN Thank you for selecting the revolutionary PROFORIVP Monday through Saturday, 7 a.m. until 7 p.m. Central 835QT treadmill. The 835QT treadmill combines ad- Time (excluding holidays). To help us assist you, vanced technology with innovative design to help you please note the product model number and sedal num- get the most from your exercise program in the conve- ber before calling. The model number of the treadmill nience and privacy of your home. And when you're not is 831.29948
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ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires your own Phillips screw- driver (_2}_==-. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect tre
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4. Find the plastic tie inside the'post on the left Updght 4 (82). Insert the plastic tie through a Handrail Extension Post 76 •(85) and insert the Handrail Extension into the post as shown. Make sure that the indicated holes are on top. If necessary, tap the Handrail Extension with a rubber mal- let to fully insert it, Attach the Handrail Extension with three of the eight Small Screws (76) as shown. Identifythe Left Foam Grip (110), which has a large 110 85 cutout in the right side. Slide the L
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OPERATION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illus- trated in drawing 1 below. A temporary adapter that Your treadmill features a walking belt coated with PERFORMANT LUBE TM, a high-performance lubricant. looks like the adapter illustrated in drawing 2 may be IMPORTANT: Never apply silicone spray or other used to connect the surge suppressor to a 2-pole receptacle as shown in
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CONSOLE DIAGRAM Program Indicators • Incline Display Displays LED Track Displays u_e _7_ • o o o o o o o _Jz3 ',;"Z" ........ pOW£R JNCUHE ' Tl_ SEOM TlUE $PEEO _i I _tLt O,_ Manual/iFIT.com Indicators .... Speed Buttons Note: If there is a thin sheet of clear plastic Key Clip on the face of the console, remove it. home stereo, portable stereo, or computer and play special iFIT.com CD programs (CD's are available separately). IFIT.com CD programs automatically con- trol the speed and incline of
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HOW TO TURN ON THE POWER change the speed of the AWARNIHG:I_d_ walking belt as desired by pressing the SPEED Z_ g Plug in the power cord (see HOW TO PLUG IN and _7buttons. To change THE POWER CORD on page 8). the speed setting quickly, press the QUICK SPEED buttons. Note: After the buttons are pressed, it switch on the front of On may take a moment for the treadmill to reach the the treadmill. Make Position selected speed setting. sure the on/off switch B Locate the on/off I [_ is in the on posi
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TIME display--When the manual mode or an • iFIT.com program is Stand on the I r_ Measure your heart rate, if desired. foot rails and Sensors selected, this display place your shows the elapsed time. hands on the When a pemonal trainer metal contacts program is selected, this display shows both the time remaining in {he program and the time re- on the pulse bar. maining in the current segment of the program. Your palms must be resting The display will alternate between one number and the other ev
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One speed setting and one incline setting are pro- grammed for each segment. When only three sec- onds remain in the first segment, a series of tones will sound and the treadmill will automatically ad- O Insert the key into the console. just to the speed and incline settings for the second segment. See HOW TO TURN ON THE POWER on page 10. The program will continue in this way until the TIME display counts down to zero. The walking Select one of the personal trainer programs. belt will then slow
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. _.: : :.::: ::_ ;_'_,,:_ "::_._:_:i:-:_!_,,;_?:_ - "_ !!:!_:_;:'_::! !!! HOW TO CONNECT YOUR PORTABLE STEREO Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a 3.5mm LINE OUT jack, see instruction B. If your To use iFIT.com CD's, the treadmill must be con- stereo has only a PHONES jack, see instruction C. nected to your portable CD player, portable stereo, home stereo, or computer with CD player. See pages A. Plug one end of the audio cable into
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HOW TO CONNECT YoUR (_OMPUTER HOW TO CONNECT YOUR HOME STEREO Note: If your computer has a 3.5mm LINE OUT jack, Note: If your stereo has an unused LINE OUT jack, see Instruction'A. If your computer has only a see instruction A below. If the LINE OUT jack Is PHONES jack, see instruction B. being used, see Instruction B. A. Plug one end of the audio cable into the jack on the A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the front of the t
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__,:_ _$$BS_'_ _£4_1"_::_'_ _'* _:_+_ "_" 'i:_'_"b4_'1:*-_ :,'_ _;'_ HOW TO CONNECT YOUR VCR egOeB,.., Note: If your VCR has an unused AUDIO OUT jack, : :: . . see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV To use iFIT.com CD's or videocassettes, the treadmill with a built-in VCR, see instruction B. If your VCR must be connected to your portable CD player, portable is connected to your home stereo, see HOW TO stereo, home stereo, computer with C
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TIME display is flashing, press the START Dpdng the CD or video program, an electronic button or the SPEED A button on the console =chirping"sound will alert you when the speed and/or incline of the treadmill is about to change. CAUTION: Always listen for the "chirp" and be • adjust the volume of your CD player or VCR. If the volume is too high or too low, the console prepared for speed and/or incline changes; In some instances, the speed and/or incline may may not detect the program signals. ch
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_"_ Return to the treadmill and stand on the foot rails. Find the clip attached to the key and slide the key onto the waistband of your clothing. When the on-screen countdown ends, the program Our new internet site at www.iFIT.com allows you to will begin and the walking belt will begin to move. access a large selection of programs that interactively Hold the handrails, step onto the walking belt, and control your treadmill to help you achieve your specific begin walking. exercise goals. In addi
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THE OPTIONAL CHEST PULSE SENSOR . ......... An optional chest pulse sensor adds even more features to the console. The chest pulse sensor provides The console features an information mode that keeps hands-free operation and continuously monitors your track of the total number of hours that the treadmill has heart rate during your workouts. To purchase the been operated and the total number of miles that the optional chest pulse sensor, call toll-free 1-800- walking belt has moved. The informatio
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HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. CAUTION: To decrease the possibility of In- jury, bend your legs and keep your
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TROUBLE-SHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor is plugged into a properly grounded outlet
