Weider 16.8ST user manual

User manual for the device Weider 16.8ST

Device: Weider 16.8ST
Category: Home Gym
Manufacturer: Weider
Size: 1.45 MB
Added : 11/15/2013
Number of pages: 33
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Summary of the content on the page No. 1

Model No. WESY69100
Serial No.
USERÕS MANUAL
The serial number is found in the
location shown below. Write the
serial number in the space above.
Serial Number Decal
QUESTIONS?
As a manufacturer, we are
committed to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, we will guarantee
complete satisfaction through
direct assistance from our factory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-

Summary of the content on the page No. 2

Table of Contents Limited Warranty . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 Important Precautions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 Before You Begin . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 Asse

Summary of the content on the page No. 3

Important Precautions WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the training system. 1. It is the responsibility of the owner to ensure 8. Keep children under the age of 12 and pets that all users of the training system are ade- away from the training system at all times. quately informed of all precautions. 9. Keep hands and feet away from moving parts. 2. Read all instructions in this manual and in the accompanying literature before

Summary of the content on the page No. 4

Before You Begin ¨ Thank you for selecting the versatile CLUB WEIDER questions, please call our Customer Service 16.8ST training system. The CLUB WEIDER 16.8ST Department toll-free at 1-800-999-3756, Monday offers a selection of weight stations designed to devel- through Friday, 6 a.m. until 6 p.m. Mountain Time op every major muscle group of the body. Whether (excluding holidays). To help us assist you, please your goal is to tone your body, build dramatic muscle note the product model number a

Summary of the content on the page No. 5

Assembly Make sure you have the following tools: Make Assembly Easier for Yourself! ¥ Two adjustable wrenches Everything in this manual is designed to ensure that the training system can be ¥ One standard screwdriver assembled successfully by anyone. Before ¥ One phillips screwdriver beginning assembly, make sure to read the information on this page; this brief intro- ¥ One rubber mallet duction will save you much more time than it takes to read it! ¥ You will also need grease or petroleum

Summary of the content on the page No. 6

1 Frame Assembly 24 1. Before beginning assembly, make sure you have read and understood the information on page 5. This brief introduction will save you much more time than it takes to read it! Open the parts bag labeled ÒFRAME ASSEMBLY.Ó 3 Press a 2Ó x 3Ó Inner Cap (24) into the Main Upright 50 (3) in the indicated location. Press a 2Ó x 3Ó Inner Cap (24) into each end of the Stabilizer (5). 24 Inset three 3/8Ó x 3 3/4Ó Carriage Bolts (52) and a 3/8Ó x 5Ó Carriage Bolt (82) into the indicated

Summary of the content on the page No. 7

4. Place two Weight Bumpers (19) over the indicated 4 holes in the Stabilizer (5). 5 23 Insert the two Weight Guides (23) into the Weight Bumpers (19) and the Stabilizer (5). 19 19 Attach the indicated Weight Guide (23) to the 63 Stabilizer (5) with a 3/8Ó x 2 1/2Ó Bolt (54), two 3/8Ó Flat Washers (55), two 5/8Ó x 1/2Ó Pulley Bushings 55 (42), and a 3/8Ó Nylon Jam Nut (63). 42 55 54 42 5. See the inset drawing. Open the parts bag labeled Bracket 45 5 33 ÒWeight InsertsÓ. Press two Weight Inser

Summary of the content on the page No. 8

7. Turn the Adjustment Knob (9) counterclockwise to 7 loosen it. Pull out the Knob as far as possible and slide the Seat Frame Channel (88) into the Sliding Seat Frame (74). Release the Knob and let it snap into one of the adjustment holes in the Seat Frame Channel. Tighten the Knob fully. 9 Press a 2Ó Square Inner Cap (33) and an Angle Cap 74 (99) onto the indicated ends of the Seat Frame Channel (88). 33 99 Adjustment Holes 88 8. Attach the Seat Frame Channel (88) to the Leg Press 8 Base (84

Summary of the content on the page No. 9

9 Arm Assembly 9. Open the parts bags labeled ÒARM ASSEMBLYÓ. 80 Attach the Leg Lever Lock (11) to the front leg of the Front 78 Base (8) with a 5/16Ó x 3Ó Bolt (78), three 5/16Ó Flat Leg Washers (80), and a 5/16Ó Nylon Locknut (81). Do not overtighten the Nylon Locknut; the Leg Lever Lock must pivot easily. 11 8 80 81 10. Attach the Press Arm (46) to the Press Frame (12) 10 with two 3/8Ó x 2 1/2Ó Bolts (54) and two 3/8Ó Nylon Locknuts (50). Insert a 2Ó Square Inner Cap (33) into each end of 12

Summary of the content on the page No. 10

12. Attach the Rear and Forward Leg Press Uprights (97, 12 98) to the Leg Press Base (84) with two 3/8Ó x 3 1/4Ó 33 Bolts (87) and two 3/8Ó Nylon Locknuts (50). Note: The Rear Leg Press Upright (97) has an extra hole in it. 97 Press two 2Ó Square Inner Caps (33) into the Rear and Forward Leg Press Uprights (97, 98). 98 87 84 50 13. Attach the Leg Press Attachments (100) to the Rear 13 and Forward Leg Press Uprights (97, 98) with two 45 3/8Ó x 3Ó Bolts (45) and two 3/8Ó Nylon Jam Nuts (63). 97 1

Summary of the content on the page No. 11

15 Cable Assembly 63 15. Open the parts bags labeled ÒCABLE ASSEMBLYÓ and Ò4 PULLEYS.Ó Refer to the Cable Diagram on 90 page 21 as you assemble the cables. 55 76 Identify the Leg Press Cable (76) by referring to page 21. Attach the Leg Press Cable to the indicated hole in the Leg Press Base (84) with a 3/8Ó x 3Ó Bolt 55 (45), two 3/8Ó Flat Washers (55), a 5/8Ó x 1/4Ó 45 Bushing (90), and a 3/8Ó Nylon Jam Nut (63). 84 16. Wrap the Leg Press Cable (76) up around a 4Ó Pulley 16 (35). Attach the Pul

Summary of the content on the page No. 12

19. Wrap the Leg Press Cable (76) around a 4Ó Pulley 19 (35). Attach the Pulley and a Cable Trap (44) to the welded bracket on the Stabilizer (5) with a 3/8Ó x 2Ó Bolt (62) and a 3/8Ó Nylon Locknut (50). 62 35 44 Bracket 76 50 5 20. Remove the pre-assembled 4Ó Pulley (not shown) 20 from the Pulley Bracket (91). Attach the end of the Leg Press Cable (76) to the 25 91 Pulley Bracket (91) with a 1/4Ó Flat Washer (71) and a 1/4Ó Nylon Locknut (25). 71 Lay the Pulley Bracket (91) and the Leg Press C

Summary of the content on the page No. 13

22. Remove the upper 3/8Ó x 3Ó Bolt (45) from the Top 22 Frame (1) and the Main Upright (3). 35 45 55 54 Slot Feed the bolt on the High Cable (73) down through the indicated slot in the Main Upright (3) in the direc- 50 42 tion shown. 73 1 Wrap the High Cable (73) around a 4Ó Pulley (35) in the direction shown. Attach the Pulley inside the slot in the Main Upright (3) with a 3/8Ó x 2 1/2Ó Bolt (54), 42 two 3/8Ó Flat Washers (55), two 5/8Ó x 1/2Ó Pulley 63 55 Bushings (42), and a 3/8Ó Nylon Jam

Summary of the content on the page No. 14

25. Wrap the High Cable (73) around a 4Ó Pulley (35). 25 Attach the Pulley inside the slot in the Main Upright 55 42 (3) with a 3/8Ó x 2 1/2Ó Bolt (54), two 3/8Ó Flat Washers (55), two 5/8Ó x 1/2Ó Pulley Bushings (42), 54 and a 3/8Ó Nylon Jam Nut (63). 35 73 63 42 55 3 26. Disassemble the pre-assembled Pulley Plates (31). 26 Wrap the High Cable (73) around a 4Ó Pulley (35) in the direction shown. Attach the Pulley and a Cable Trap (44) to the upper holes in the indicated ends of 63 31 the Pull

Summary of the content on the page No. 15

28. Wrap the High Cable (73) around a 4Ó Pulley (35). 28 Attach the Pulley and a Cable Trap (44) to the top hole in the Pulley Bracket (91) attached to the Leg 35 44 Press Cable (76), with a 3/8Ó x 1 3/4Ó Bolt (60) and a 3/8Ó Nylon Jam Nut (63). 63 73 91 60 76 29. Feed the bolt on the High Cable (73) up through the 29 next slot in the Top Frame (1). 73 Wrap the High Cable (73) around a 4Ó Pulley (35) in 35 63 1 the direction shown and attach the Pulley to the Top Frame (1) with a 3/8Ó x 2 1/2Ó

Summary of the content on the page No. 16

32. Locate the Low Cable (72), which is the only remain- 32 ing Cable. Note that it has a large ball on one end and a small ball on the other. 29 72 35 Route the small ball on the Low Cable (72) through 42 the indicated slots in the Leg Lever (29) and the front 54 leg on the Base (8). 55 Attach a 4Ó Pulley (35) inside the slot in the front leg 8 Large Ball of the Base (8) with a 3/8Ó x 2 1/2Ó Bolt (54), two 3/8Ó 42 Flat Washers (55), two 5/8Ó x 1/2Ó Pulley Bushings (42), and a 3/8Ó Nylon Jam Nut

Summary of the content on the page No. 17

36 36. Wrap the Low Cable (72) around a 4Ó Pulley (35). Attach the Pulley to the front hole in the welded 72 bracket on the Main Upright (3) with a 3/8Ó x 2Ó Bolt (62) and a 3/8Ó Nylon Locknut (50). 35 62 3 50 37. Note: The top weight (not shown) may need to be 37 lifted to complete this step. Feed the end of the Low Cable (72) through the indi- cated slot in the Main Upright (3). 54 35 Wrap the Low Cable (72) around a 4Ó Pulley (35). 55 Attach the Pulley inside the slot in the Main Upright 42

Summary of the content on the page No. 18

38 Seat Assembly 38. Open the parts bag labeled ÒARM AND SEAT ASSEMBLY.Ó 13 Attach a Seat (13) to the Seat Upright (37) with four 37 1/4Ó x 3/4Ó Bolts (17). 17 17 Turn the Adjustment Knob (9) counterclockwise to loosen it. Pull out the Knob as far as possible and Adjustment slide the Seat Upright (37) into the seat frame on the Holes Main Upright (3). Release the Knob and let it snap into one of the adjustment holes in the Seat Upright. 3 Tighten the Knob fully. 9 39. Attach the Backrest (41)

Summary of the content on the page No. 19

41. Attach the remaining Seat (13) to the Sliding Seat 41 Frame (74) with four 1/4Ó x 3/4Ó Bolts (17). 13 17 74 42. Attach the Leg Press Backrest (70) to the Sliding 42 Seat Frame (74) with four 1/4Ó x 3/4Ó Bolts (17). 70 17 74 43 43. Press 3/4Ó Round Inner Caps (34) into the ends of the 34 two Pad Tubes (28). 8 30 Slide one Pad Tube (28) into the hole in the front leg 28 on the Base (8). Slide a Foam Pad (30) onto each 34 end of the Pad Tube. Slide the other Pad Tube (28) into the hole in the L

Summary of the content on the page No. 20

45. Attach the upper end of the Shroud (56) to the two 45 1 ÒLÓ-brackets on the Top Frame (1) with two 1/4Ó x 3/4Ó ÒLÓ-Brackets Bolts (17), two 1/4Ó Flat Washers (71), and two 1/4Ó Nylon Locknuts (25). Make sure that the indicated corner of the Shroud is lined up with the indicated 17 corner of the Top Frame. The Bolts must be inserted through the square holes in the Shroud. Do not tighten the Bolts yet. 71 Align 71 Corners 17 25 56 46. Attach the lower end of the Shroud (56) to the bracket 46 o


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